This gym is the best! The people, the coaches are all incredibly helpful and encouraging. They make…read moreme stronger every day!

I've been with Wade and his team for more than three years. Wade cares about my needs, not just…read morephysically but emotionally. He empowers women to do their best and push through to achieve their goals. I've had some setbacks, but Wade has never given up on me. This isn't just a gym for me. This is a home and a family. Thank you to the whole team; you guys are amazing. If you're thinking about checking, don't hesitate to ask. You'll love it and never look back. Oh, and by the way, the workouts are killer!

My wife and I have worked with Nestor for both private boxing lessons and physical therapy, and…read morewe've had a great experience. I initially went to Nestor for physical therapy due to ongoing shoulder mobility issues. He provided me with targeted exercises and stretches, and since then I've been able to return to more activities without any problems. Nestor is also an excellent boxing coach who always prioritizes your individual skill level and physical ability. He's knowledgeable, attentive, and truly invested in your progress. We will definitely continue working with him and always come back.

If you're looking for someone knowledgeable and passionate about your overall health and wellbeing…read moredefinitely check out Nestor and his physical therapy. His attention to detail will make any discomfort or pain you have disappear. Not only does he teach boxing and techniques to get a solid work out but will go at your pace and make sure you adjust any body movements to your liking so you don't injure yourself. His home Gym has everything you need to feel accomplished and have a guaranteed solid workout. 10/10 would recommend to anyone interested in a challenge in cardio or interested in self defense or simply want to get your body working to its fullest potential!

Colin is very friendly and knowledgeable. Seems driven to help people achieve their goals. I'm…read moresigned up for a spartan race and he's going to help me get conditioned beforehand. Have a decent amount of prep time. Hopefully will get a nice summer bod out of it for the beach for the first time ever lol.

When I first started boxing, I had absolutely zero experience. Walking into a boxing gym for the…read morefirst time can be intimidating, and I honestly wasn't sure if I belonged there. From day one, Josh made all the difference. He has an incredible ability to meet people where they are, offering guidance that is both supportive and constructive. No matter your skill level, he makes you feel comfortable, capable, and motivated to improve. What sets him apart is that he genuinely cares about his athletes and their progress. He challenges you to be better while always encouraging you along the way. His feedback is thoughtful, specific, and focused on helping you succeed rather than making you feel discouraged. Beyond his coaching skills, he has built an amazing community. The atmosphere in every class is welcoming, positive, and supportive. Everyone encourages one another, and that culture starts with him. It's rare to find a coach who is not only skilled at teaching the sport but also intentional about creating an environment where people feel respected and included. What began as something completely outside of my comfort zone has become an important part of my life. Boxing has improved my life and I credit so much of that to Josh and the environment he has created. If you're considering trying boxing--whether you're a complete beginner like I was or someone with experience and no matter your goals --you won't find a better coach.

I've been training with Coach Josh since 12/22/25, and the progress I've made is night and day. I…read morehad zero boxing experience when I started, but Coach Josh is incredibly patient and breaks down complex footwork and head movement into easily understood concepts. He doesn't just shout combinations; he teaches ring IQ and the 'why' behind every punch. He pushes me to my limit while maintaining a safe, positive, and motivating environment. Highly recommend him to anyone in the area, whether you want to get in shape or compete!

It was my first time trying kickboxing, and I had a great time!! Very beginner friendly!! Everyone…read morewas very friendly and welcoming! I will definitely be coming back, and I highly recommend!

The instructors are amazing, knowledgeable, super friendly, and motivating!!!! Great classes from…read morekickboxing to ropes to TRX to kettlebells. Something for everybody. Love this place!

12 weeks ago, I invested in a fitness journey with one goal in mind: to be more active. I'd go to…read morethe gym but inevitably injury myself due to improper form and insufficient warmups. I knew I needed a coach to guide me on how to safely progress on my journey. Then comes The Grateful Gaga! Not only did she guide me on proper form but she gave me a progressive routine, nutrition advice, and motivation when I needed it. Thank you for pushing me, encouraging me when I didn't think I could, and helping me make adjustments that made the lifestyle sustainable. This may be our last week but this is only beginning. I feel confident and capable of continuing with what I've learned! If you're ready to start your fitness journey, I definitely recommend starting your journey with Coach Toni!

When I decided to take care of my health and make it a New Year's resolution, that's when I came…read moreacross Toni. Omg I don't know where to start, I didn't have any confidence within myself I was sacred to hurt myself. Toni guided me and assured that I was safe with her and guided me. I'm the type of person that doesn't like the gym or be around a lot of people I felt I was in a great place with Toni not worried about others watching me or all eyes on me. I truly recommend Toni for anyone that is interested and willing to make changes in their life. I appreciate Toni for all that she has done for me and see that anything is possible when you out your mind into changes. It wasn't easy but hey anything is possible but if you train with Toni I guarantee you will make a great choice. Thank you Toni for all that you do.

I've been in semi-private training with Jorge for a little over 3 months and highly recommend him…read moreand the 5G facility for your fitness goals. The gym is clean (I've personally watched Jorge clean it), bathrooms are spotless, equipment is new and in great shape. As a trainer Jorge is a great listener and tailors workouts to your goals and limits. I have limitations due to back issues and he really thinks out of the box on workouts that will give me great results without straining my back. He has questionable taste in music some days (hahahaha just kidding Jorge), but will always make your training session fun and upbeat. The gym is family run (Hi Kim & Sandra) and they all just bring happy, positive vibes to the facility, front office and to your workouts. I definitely recommend the Saturday 9am bootcamp class, it's a great group and a fun, motivating, energizing way to start the weekend. If you're looking to join a fun gym family and also make positive fitness changes - I would suggest 5G.

I recently started group fitness classes with Lauren at 5G. The gym is spotless, well equipped, and…read morethe staff couldn't be nicer! I love working with Lauren and highly recommend her classes as well as all the other offerings at 5G!

I love this gym and everyone is very supportive. The work-outs are preplanned and everyone does…read morethem together so you don't waste time trying to find open equipment. The coach also gives you pointers with your posture so you can exercise safely.