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    Flexion Exercise Recovery Center

    5.0 (3 reviews)
    Open 10:00 am - 7:00 pm

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    Ask the Community - Flexion Exercise Recovery Center

    I have internal scar tissue post shoulder replacement. This is 3rd surgery on this shoulder. Previous rotator cuff repair and post release of scar tissue. Can you help? Shoulder replacement over one year ago; difficulty sleeping

    Yes we can help you regain the mobility in the shoulder and help with the discomfort while sleeping. All stretching is done to the client’s tolerance to prevent any chance of injury during sessions. We provide 25 and 50 minutes sessions… 25 being… 

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    EōS Fitness

    EōS Fitness

    2.8
    (126 reviews)
    2.8 mi

    Christina Long is an incredible gym instructor and her BBL class is outstanding! She brings so much…read moreenergy, positivity, and motivation to every session, making workouts both challenging and fun. She explains each exercise clearly, pays attention to proper form, and encourages everyone to push themselves while working at their own level. Her BBL class is well-structured, effective, and delivers a great lower-body workout. Every class leaves me feeling stronger, more confident, and accomplished. Christina creates a welcoming, supportive atmosphere where everyone feels comfortable and motivated to keep coming back. If you're looking for a knowledgeable, inspiring instructor who genuinely cares about her clients' progress, I highly recommend taking Christina's BBL class!

    Good gym, lots of equipment what's not to like? You can show up and get an excellent workout in…read more I want to take a moment and call out my personal trainer Giovanni, the man works hard, works for you to help you build yourself the way you want to and shows up. It's been fantastic to get to work with him and I've been seeing the results of my training with him, I've learned a lot about myself, my limits and how I can responsibly push past them to achieve my goals. If you're thinking about personal training here. Do it, and ask for Giovanni while your at it. Great guy and trainer all around.

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    EōS Fitness
    EōS Fitness
    Entrance to Movie room. No those aren't actual seats, it's a mural, silly goose!!

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    Entrance to Movie room. No those aren't actual seats, it's a mural, silly goose!!
    Planet Fitness

    Planet Fitness

    3.1
    (151 reviews)
    2.9 mi

    My favorite PF out of all the local PF. Friendly staff, friendly patrons. The place is clean…read more Special call out to Juan who takes extra steps to make customers feel welcome.

    Update: So apparently the ownership doesn't care about my experience nor the poor customer service…read morethat his staff is providing to long-term customers. In their response, they're asking me to reach out to the club manager to help resolve the matter. Had they taken the time to read my review, they would see that my issue also involves the manager. What's happening to business nowadays? ----------- Customer service is no longer part of their training or their vocabulary. The purple haired girl was happy to yell out to me that bags are no longer allowed on the gym floor. I mentioned that I would eventually cancel my membership and she quickly responded, "okay, let me cancel". I told her after today since I'm already planning to workout with my husband. I said, "I know it's not your policy but..." She didn't care to listen and instead rolled her eyes and turned to stare in space, while the manager stood behind her and just watched. I asked if I was bothering her. Later I approached the manager and she just defended her employee. Interesting and sad thing is that neither of them ever smiled nor greeted me. However, when that employee returned from break, they commented to one another and each smiled. So although they're capable of a smile, it's no longer directed toward their long-term customers. They care more about providing free service to the teens, than losing 3 long-term customers (my family). Shame on this franchise...this will probably be the next business to shut down because they don't know the foundation of customer service and communication.

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    Planet Fitness
    Planet Fitness
    Planet Fitness

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    Supreme Boxer Boxing Club

    Supreme Boxer Boxing Club

    4.7
    (14 reviews)
    0.4 mi

    Supreme Boxer Boxing Club has been an incredible experience from day one! The gym itself is…read moreexceptionally clean and well-maintained, with a wide variety of equipment that caters to all levels of boxers. Whether you're hitting the heavy bags, working on your speed with the speed bags, or engaging in sparring sessions, there's always enough space and equipment available. What truly sets Supreme Boxer Boxing Club apart is the coaching staff. The trainers are highly qualified, with a deep background in competitive boxing and coaching. They're not only knowledgeable but also incredibly supportive, offering personalized attention to help you develop your skills. Their coaching style is a perfect balance of pushing you to your limits while ensuring that technique and safety are never compromised. I want to share a personal story that highlights just how effective and inspiring this gym is. In January of this year, my son told me he wanted to start boxing. I wasn't sure how serious he was, as this was his first time expressing interest. To test his commitment, I made a deal with him: if he could jump rope for 10 minutes straight, I would allow him to pursue boxing. Additionally, I told him he would need to pay for all the classes himself. Without hesitation, I watched him go to work. Within a week, he had learned how to jump rope for 10 min, and to my surprise, he spoke to the owner himself and paid for an entire year of classes with his hard-earned money. I was shocked, especially considering he had been working since he was young to save that money. Initially, I was concerned that he had been roped into an annual contract, but as I watched him improve and noticed how seriously he took his training at home--practicing and even watching YouTube videos--I had to give credit where it was due. The gym and the coaches had clearly made a profound impact on him. Although I've never trained in a boxing gym myself, I've played sports and own a business, so I can recognize when a place is run efficiently. Fast forward six months, and my son, who could barely jump rope at the beginning, is not only learning how to box but is also building great habits that I hope he carries into adulthood. The gym offers a wide range of classes, catering to everyone from beginners to advanced boxers. Each session is focused on improving technique, which is something I really appreciate. It's not just about getting a workout; it's about truly understanding the art of boxing. The atmosphere at Supreme Boxer Boxing Club is always positive and welcoming. From the moment you walk in, you feel like part of a community. The gym frequently hosts events and sparring sessions that bring members together, fostering a strong sense of camaraderie. In terms of convenience, Supreme Boxer Boxing Club is located in an easily accessible area, and their hours are flexible enough to fit my busy schedule. I also appreciated the free trial class they offered, which gave me a great sense of the gym's environment before committing to a membership. Lastly, the cost is reasonable and the membership options are flexible, with no long-term contracts to worry about. The value you get for the price is unmatched, especially considering the quality of training and the facilities. Overall, Supreme Boxer Boxing Club has exceeded my expectations in every way. If you're serious about improving your boxing skills in a supportive, well-equipped environment, I highly recommend giving Supreme Boxer Boxing Club a try!

    Awesome spot took my 15 year old he loved it..it's a great work out and a good way to release some…read moresteam

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    Supreme Boxer Boxing Club
    Supreme Boxer Boxing Club
    Supreme Boxer Boxing Club

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    Gracie Barra Lake Elsinore

    Gracie Barra Lake Elsinore

    4.4
    (19 reviews)
    1.3 mi

    Absolute best Jiu Jitsu academy! The Professor and Coaches are unbelievably patient and helpful…read morewith their students. Our son has been here now for over a month and he genuinely looks forward to class each week.

    My son has been in Jiu jitsu since he was four years old (has been training for 7 years). As soon…read moreas he turned four he was enrolled. We enrolled him @gb72escondido , he had always been with Gracie Barra. When he began he was trained by @georgekellyking and @gorilla_hands for the first two years. Then for the remainer of the time he was trained by @gorilla_hands, @_dandsd , @gn72escondido all professors ( not coaches) my son loved and still loves jiu jitsu. They did have coach @jreyes0331 on the mat. We purchased a property in Murrieta, we continued to drive him to Escondido for training... until it became too difficult because of his school schedule and traffic. We were offered for him to be picked up and brought back to and from Escondido by 2 of his trainers one being the owner. We thought about the offer but he wouldn't be home till late. We decided to take him to Gracie Barra Lake Elsinore, even though we had been warned by a trainer and a coach. We also had two other parents tell us it wasn't a good idea. We tried anyway, we figured it's a franchise... how different can it be? Let me tell you, it was very different.We made a huge mistake in taking him here. Everything we had been told turned out to be true. I am only talking about the youth class, I cant speak about the adult class... it doesn't apply to me. The facility is clean. As far as the training, things are done very different here. To start off the professor has some ladies running the place. These ladies I assume are parents that have been there a little too long (one of the 5 star reviews on here is from one of the ladies). The professor pretends to be too busy to speak to you, unless you are someone from his little circle. He has no respect for others and carries himself as if he's better than anyone else. He is a very arrogant person and I do not think he should teach. He is only on the mat about 10% or less of the time. He has only coaches on the mat for about 90% of the time. I had a concern regarding one of the coaches (older man), I tried to talk to the professor about it and when I did he smiled (like a smirk) as if making fun of me. Then proceeded to tell me "what was wrong with my child" and how he didn't like taking instructions... ¡How would the professor know this if he doesn't spend the time on the mat or getting to know the children!. The conversation didn't go well, I did tell him "you might be the professor but I am the mother". After this he would give me a look everytime I was there. Previously to this, we had never had an issue with any professor... ever. * what I spoke to him about: He has a coach on the mat who is a parent to two of the children (a girl and a boy). He is supposed to be training all of the children, not just his own (the boy). He is completely focused on his child (only on the boy). Whenever they would do take downs he would be with his child, and would get upset if his child was "loosing". He almost seemed obsessed about it, I caught him making a couple of comments under his breath to my son. When this happened both my husband and I began to pay extra attention to the situation when we would take him for training. We waited a couple of weeks just to make sure I wasn't reading the situation wrong. I wasn't, once I was sure I brought it up to the professor. Then it became like a challenge... as now purposely my son would get paired with the coaches child and the coach would be right there. The only thing we did here was waste time and money. Know that if you go here you will loose alot of time and money. The stripes have a timeline that he does not follow... if you don't believe me call franchise or research it. You will also be an outsider unless you decide to get into his little circle and be a follower. I wish things would have been different. We ended up pulling him out before our contract ended... we decided to pay even though we would no longer be taking him. We contacted his original professors and they were upset about the situation, because they do have a bond with my son. They spoke to a professor (world champ) near us, he contacted us, he is back to training, advancing and learning from the best and things are great. Why I am giving one star is because of Amber. She is also a coach. She is very nice and is good with children. She takes the time with them and is patient.

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    All Levels Kids Class
    All Levels Kids Class
    Brown & Black Belts!
    Brown & Black Belts!
    We love our jujitsu family!

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    We love our jujitsu family!

    Flexion Exercise Recovery Center - fitness - Updated August 2026

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