If you've ever been curious about pole dancing but felt intimidated, this is the perfect place to…read morestart. The beginner series is a thoughtful introduction, the instructors are compassionate and knowledgeable, and the studio is always clean and welcoming. There are four poles, and while you sometimes share, it's part of the fun! You learn from each other, and the teachers keep everything safe and inclusive at every level. What makes this studio special is the way it builds not just strength, but confidence and connection to your femininity. I've been coming for 2.5 years and have been amazed at how capable I've become and how supported I feel. Jenny, the owner, keeps the curriculum fresh and there are monthly members-only workshops that deepen your practice and teach you the coolest moves. Personally, this studio has been life-changing. After a miscarriage, it gave me a safe place to heal, and years later I was able to celebrate my twin pregnancy here at my baby shower here! It's been a source of strength, joy, and empowerment through every season of my life. If you're on the fence, just try the 3 classes!!! It's not just fitness, it's community and a beautiful way to reconnect with yourself.

I absolutely love this studio ! I use to live nearby so I would come frequently. I moved 30 min…read moreaway and just recently started doing some open workouts to practice. I've tried studios other than inversion but the vibe just isn't the same as here. The girls and atmosphere are immaculate. I've never felt so comfortable and confident to just be myself. I'm never scared to try new things here. The staff is professional, energetic, and motivating. They dim the lights upon request during open workouts and often let you choose your own music. If you're looking for a fun hobby then this is it ! Plus my body has never felt stronger ! Thanks to everyone that works here !

Was such a fun and helpful class!! I engaged and used muscles that never get enough stretching and…read morestrengthening and I left feeling more energized and aligned! Zoe is a great patient teacher that gently encourages and the class was so good and challenging enough !

I have been taking classes with Zoe at Equilibrium for several months to better condition my body…read morefor dance. The classes are always a balanced mix of challenging (strength) and grounding (stretch), and the movements specifically target the muscles I use for ballet, jazz, heels, and more! Zoe is wonderfully supportive and helpful, always offering modifications and suggestions to suit any level. She has years of experience teaching dancers and it shows through her kindness, professionalism and expertise. I look forward to her classes every week!

Soooo this was such a fun workout class! It was different, because we were on harnesses and bungee…read morecords. This allowed us to combine cardio and aerial type workouts. The instructor was patient; accommodating; helpful; and high / positive energy. The studio is clean and spacious with one restroom and caddy storage. They offer other classes and would love to return to explore other types of classes. Parking can be found in front of their building or streets.

My mom was getting bungee reels on her Facebook and asked me to find a class for her. We were…read morefortunate that this location was close to us and had beginner classes. For context, my mom's NEVER worked out in her life before. I also had surgeries (most recently October 2025) and have been unable to exercise since 2024. We took Christina's class on a Saturday morning and it was everything and more than we expected. Vera also assisted Christina, and they provided such an open and inviting environment. We were out of our comfort zones, but we were guided and felt safe throughout the whole way. It's silly, but I'm scared of heights (and falling) and genuinely thought that I wasn't going to be able to have my feet leave the ground. Vera and Christina's knowledge and warmth quickly disarmed my fears. I was still holding back, but I knew that we were secure and in good hands. Also, in my opinion, this was a GREAT beginners workout. My mom and I are not in the best shape, but Christina also educated us about modifications to the movements we were doing and the whole experience was accessible and inclusive. For the first time in such a long time, I was able to actually work out without having any complications after the fact. The videos make it look easy, but you're definitely still getting a workout. I also want to recognize how they were always engaging and attentive to our needs. At some point, my mom did have to take a break and step out, but Christina and Vera checked on her during and after class. Also, they airdropped us some class footage for free, which we appreciated. To call the experience welcoming would be such an understatement. It was our first time, but Christina and Vera were approachable and really made our experience unforgettable. Looking forward to take more classes!

Time to step up my fitness game with a triathlon of exercise classes!…read more Barre Vivre held Open Barre: A Fitness Event, which offered free Barre, Yoga & Zumba classes. Complimentary cold-pressed juices were available to refresh between the classes. http://www.yelp.com/biz_photos/open-barre-a-fitness-event-artesia?select=KmAkcK3BSuqzQ86t7w90jA#l3iS2Y-dpjnHqjYj8NHf7A Lauren, the owner & Alana, my Barre class instructor http://www.yelp.com/biz_photos/open-barre-a-fitness-event-artesia?select=KmAkcK3BSuqzQ86t7w90jA#KmAkcK3BSuqzQ86t7w90jA Alana teaches Barre & kids dance classes at Barre Vivre, along with being a Laker Girl! Being my first Barre class, she made it easy to follow but kept the pace moving & the workout intense. I'm glad to say I handled my inaugural Barre class like a champ! I was pulsing plies & leg lifting like a natural. Only 4 students, all female, were in the class with me. Not feeling awkward, I didn't mind, as a workout is a workout & I enjoyed doing Barre. Hydration time with some cold-pressed juices http://www.yelp.com/biz_photos/open-barre-a-fitness-event-artesia?select=KmAkcK3BSuqzQ86t7w90jA#Y_08_VwYAN5C5Y5urC2GyQ Naked Juice http://www.yelp.com/biz_photos/open-barre-a-fitness-event-artesia?select=KmAkcK3BSuqzQ86t7w90jA#oMKoReq9jtsAT8NOWJhDAA http://www.yelp.com/biz_photos/open-barre-a-fitness-event-artesia?select=KmAkcK3BSuqzQ86t7w90jA#LyeFb47P2bwfGRqb_xM1iQ Sambazon acai juice http://www.yelp.com/biz_photos/open-barre-a-fitness-event-artesia?select=KmAkcK3BSuqzQ86t7w90jA#OCdQ54FSFtNLITcorR7AOA Next up, Power yoga w/ Alex! http://www.yelp.com/biz_photos/open-barre-a-fitness-event-artesia?select=KmAkcK3BSuqzQ86t7w90jA#KQWKMskRvT_LypRUNXOH4w An intimate class, with 2 fellow Yelpers, the class kicked my arse in a good way! With my limited experience with yoga, we did moves that I haven't done before. I felt the tension release from my body as I held each yoga pose, keeping focus on deep breaths. Upon completion of the class, I felt great, ready to hydrate & set to take on Zumba! Uh oh! The Zumba class was held at 8am. Unfortunately, I couldn't pull off the fitness trifecta. I don't know if that was a blessing or a curse, because the barre & yoga classes did do a number on me. The lucky fitness freaks that attended had a chance to win free gifties, compliments of Barre Vivre. http://www.yelp.com/biz_photos/open-barre-a-fitness-event-artesia?select=KmAkcK3BSuqzQ86t7w90jA#dY3HBvRmNoAtgn9Tlhnk-w Thanks, Barre Vivre, for offering free classes during your Open Barre: A Fitness Event. I had the opportunity to try out Barre, which I immensely enjoyed & I found out how rusty I am with yoga. I had a fun morning & the entire staff were friendly & accommodating. http://www.yelp.com/biz_photos/open-barre-a-fitness-event-artesia?select=KmAkcK3BSuqzQ86t7w90jA#rVsghPfDo_LRH2X4l_J_3A

I have been coming here for about 2 years now! The teachers are amazing and really encourage you to…read moreimprove. I was so nervous at first but I've learned so much during this time. Truly so much fun while getting a work out! They offer all different types of levels and classes! (Silks, Lyra, Hammock, etc)

Such a fun and welcoming studio! I love taking Silks classes with Nafeesa, she is incredibly…read moreattentive and is able to accommodate a wide range of skill levels to make the class fun and safe for everyone :) Highly recommend!!

First time taking Pilates/lagree Got the intro pckage - 2…read moreclasses w free socks for 49 dollars, easy to book classes on website. I like how there are a variety of classes throughout the day - from early mornings to evening/ Class was challenging but great workout- you will experience the shakes and burn immediately lol 45 minutes flew by fast I struggled but felt like i was working on muscles i barely touch at the gym Teachers are nice and help correct your form I signed up for more classes Lots of parking Super clean Music choice was good Super affordable compared to other studios I like that u can purchase class packages vs auto enroll membership monthly option

Took my first class with Alicia and I can't wait to take another!…read more The studio has ample parking, mood lighting, clean restroom, and plenty of class times! I booked my class thru ClassPass so be sure to read the info on taking your first class with them if you go this route. They even emailed me the links to sign the waiver and to set up my profile. It took no longer than 5 minutes

a few years ago at my old job, i had a really good middle eastern friend who always made me feel…read morelike family. that feeling of belonging stayed with me, and honestly... that's exactly how yala has made me feel. a few months ago, i was at one of my lowest points. i was stuck in my own head and felt mentally drained. one day, my cousin told me, "just come try yala." best decision i could've made. since then, i've grown stronger mentally, physically, and emotionally. every class reminds me that progress isn't about being the strongest person in the room--it's about showing up for yourself. whether you're brand new to fitness or you've been doing it for years, i truly recommend giving yala a try. you'll be welcomed exactly as you are. because at the end of the day... yala is for everyone. let's krave... kommunity. #LetsKrave #KraveWith #OCWorkouts #SocalWorkouts

Tried YALA Evolved Pilates in Cypress about 2 weeks ago with my girlfriend via ClassPass. God it…read morewas so hard ding pilates for the first time as a guy. It felt a little awkward since I was the only guy but I was taken care of and I felt really worked out by the end of it. This was definitely a harder pilates class than I had ever imagined but my instructors were amazing.

Zumba classes for $3? The classes are PACKED, but you will sweat, gain endurance, and have fun…read more Javier (the teacher) has tons of energy and never stops smiling. So glad I found this place! *PS speaking/understanding Spanish is not required, but may make you feel more comfortable All the attendees are really nice and welcoming anyway! Classes are M-S 9am-10 am, 7pm-8pm & 8:30pm-9:30pm

Hoping to join a Dance Class when I visit from the UK in a few weeks time. Can you send me an…read moreemail address please??