Heck yes I recommend FNS! This is so cheesy to say and you won't believe unless you try this gym out but it's literally a family. From your first workout you are family and everyone here is equally invested in your goals. I'm the typical yo-yo dieter/newest gym fad gal and I've been coming to FNS for 3 years. That's like a decade in fad girl time. This place was built with heart and sweat. The workouts are intense but you can go at your own pace. There is always someone in class at your level and you won't feel intimidated like you might at other gyms. When you give up and don't show up for a few classes guess what happens... they text you to check-in. I've never seen that happen at the 1,000 other gyms I've tried in my lifetime. If you're ready to hit some goals while having fun and doing it all in a healthy way FNS is for you. Don't sleep on it ;) read more

I joined FNS at the end of November 2023 and absolutely love it! The workouts are fun and challenging and always different. Everyone that works there is so kind and friendly, they immediately remember your name and make you feel so welcome. They are also extremely knowledgeable and answer all my questions (and I have a lot)! I mostly take the group fitness classes but they have many other amenities such as open gym, an InBody Scanner, recovery room, and more. I can foresee myself staying at FNS for a long time and look forward to future results ;) read more

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I can't say enough good things about FNS. This class is easily the highlight of my day. Every session pushes me to my limits - in the best way possible! I always leave feeling stronger and accomplished! The vibe of the class is motivating without being intimidating. I have noticed a big difference in my strength, endurance and overall energy. read more

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Well, for some reason my previous review was removed because I can't "use chatbots or other AI tools to create reviews." Too bad, because ChatGPT was much nicer than me when I originally wrote the review. I'll just go straight to the point. Pros: - This gym is perfect if you struggle with self-motivation for workouts. - Ideal for newcomers to strength training who feel intimidated by regular gyms. - If you're willing to invest in premium fitness experiences like Barry's, OrangeTheory, F45, or CorePower Yoga, this gym fits the bill. - Great for those who thrive on social interactions during workouts. - If you enjoy F45 or Crossfit-style training, this gym will suit your preferences. - The InBody machine is a valuable tool for tracking progress, not commonly found elsewhere. Cons: - Considerably pricey, comparable to premium gyms like Barry's with possibly better amenities. - Class packs of 10 expire in just 3 months. - With large class sizes (max 36), individual coaching effectiveness is limited, leaving members to figure out unfamiliar lifts on their own. - Can be hard to get into classes during peak days/times, like Saturday 10am. Personally, if I could start over, I'd opt for personal training once a week while supplementing with group classes until I felt confident with technical lifts. Once proficient, transitioning to a regular gym focused on lifting seemed more efficient than trying to balance cardio and weightlifting simultaneously. read more

After being here for a month, I realized I didn't actually know what F.N.S. stands for. I sheepishly asked one of the coaches at the front desk, who told me that it means Fitness Never Sleeps. So there, now you know! Speaking of the front desk, everyone is super nice and remembers my name whenever I come in, which is not even that often! I play pickup basketball pretty regularly. I enjoy it because it's a good workout and it's fun to play with a group of people to work toward an objective. I can't bring myself to run regularly or do home exercises habitually. It turns out when you put your dumbbells next to the couch, you still just want to sit in your couch all the time. Anyway, I figured I should do something other than hoops to round out my overall fitness and avoid injury on the court. I've been coming out to FNS for about 4-5 weeks now, about once or twice a week. I'm not exactly a weightlifting enthusiast, and my left knee and I aren't on great terms right now, but I look forward to coming in for classes when my schedule allows (pro-tip: just carve the time out in Outlook as "busy"). Classes are fun, with motivational coaches who are attentive and inspire a spirit of camaraderie. The workouts have a bunch of variety to keep things interesting and well-rounded, and -- more importantly -- the equipment is all set up for you when you come in, so you can get going right away. It's way better than working out at home on your own by several orders of magnitude. Lastly, I like the classes for the same reasons I enjoy basketball -- great workouts that aren't boring, with a group of people who are working toward an objective. As far as results go, well, it's probably going to take more than just a month of dilly-dallying 1-2x a week to have anything to show for it. But I definitely feel good, and that's what matters at the end of the day! Also, last week I was able to carry my sleeping 7 year old through an airport terminal with one arm while rolling our bag with the other; that counts for something yeah? read more

FNS Training Center - Trainers Near Me - Santa Clara, California

Last review was by my hubs! Now it's my turn to share the praises of my favorite place on earth. Through so many eras in my life, this place has been so much comfort. I'm stronger in all ways and supported by the best community and coaches. Brian has been the best coach for me, yielding the best results. Forever grateful! read more

Professional, empowering and goes above and beyond to meet the Covid19 pandemic safety requirements. I am THAT person who told myself that I would never miss gym days again once they open up. Low and behold this place has exceeded my expectations. I participate in the outdoor HIIT class taught by Brian. He's like THE perfect coach to have by your side even though you're sharing him with your other work out mates. He's not overbearing and definitely encouraging while hilarious. The same can be said for the rest of the coaches (Kailey, Bryan) and those who participate in these classes. It feels like a family and because of pandemic times the support everyone has for each other is much needed. These are awkward times and everyone could really use the positive reinforcement and smiles. Yup, they bring humor into these workouts and it's awesome! Another thing I love about FNS is that you can sign up for the class through an app. Which tells you if the class is filled or not. Also, the staff is very proactive and will call you if they have to cancel a class (I.e., unhealthy air quality due to the fires). Since these classes meet outside per county regulations that is something very important to me to know they are mindful about given my health history. (Thank you Pam!) They have even adjusted their teaching to not put anyone at risk. I feel like when an obstacle comes this gyms way they literally are able to work through it and find better ways of improving. Why? Because they care THAT much about the people who attend. Seriously can they get any better!! Cons: A bit pricey cuz I do a month-to-month but that's because I won't be in the area for too long. Pros: It's so worth the cost and the staff encourages you to strive for the best! You don't fill pitted against another person in any way at all unlike other gyms. Thank you FNS!!!! read more

FNS Training Center - Outdoor HIIT workout tents to meet the safety requirements during this COVID19 pandemic. I always feel safe and f'n love this place! - Trainers Near Me - Santa Clara, California

I have been a member of FNS since the past two years and it's hands down the best fitness community I have ever been a part of. The staff is super friendly and make you feel right at home. What I love most is the sense of community here. The trainers are awesome, and everyone supports each other. My experience at FNS has been amazing. It's more than just a gym, it's like my second home! read more

I had to come back and update this, it's been 7 months since we have been taking classes regularly at FNS and the experience has been a game changer for me. I did my annual body check in 2020 and everything on the report was pretty much red and soaring high, it's just been 7 months I have no idea what the heck these red levels look like anymore. Blood Pressure, Cholesterol, Blood Sugar, Triglycerides, BMI are all within the normal range and the shirts I used to wear before now wrap around my body :) For me this place has become a feeling more than a gym and I'll continue to be a FNS athlete for as long as I can. read more

FNS is literally life changing. Whether you want to learn to work out for the first time or feel like you need a new goal with your fitness .. this is the place. Sincere people, an open community .. and constant growth. Words can't express - this place is truly the best. read more

FNS is not your typical gym. It is very welcoming and the classes are challenging. The coaches are very encouraging and make sure you are using correct form. Any person can fit in on his or her road to fitness! read more

No words to describe, how much your life going to change after joining the FNS training center. Coaches are excellent and hardworking. I wish they would have another branch in my locations Sunnyvale area!! Join read more

Personal Training - Functional Strength at FNS: I'm so glad I found Coach Mary for my personal training at FNS. Undoubtedly the best thing that happened to me this year. She is so passionate about what she does and she is so invested in helping me work towards my goals. In addition to my physical well-being, she also makes sure to check in with me regularly regarding my mental and emotional well being. She is a text or call away if I have any questions about nutrition. She also goes above and beyond to ensure the hygiene standards are maintained from covid perspective at the training center. I have always felt great after every PT session with her. She makes workouts so fun & she is so patient with her clients. I highly recommend Coach Mary. FNS also offers monthly in body measurements to monitor progress as part of our personal training which is super helpful. FNS has a great community and people there are very passionate, warm and inspiring. read more

I love this gym!! Have been a regular since 2017. The coaches are great- very helpful. Love the community that FNS has built over time.

Great place to embark your fitness journey! Amazing coaches and facility for the athletes.

This place is much more than a gym this is a home. I have lost almost 20 lbs over the last four years. I have also had the honor to work at FNS. I changed my lifestyle and have created healthy, stainable, and realistic habits. Most importantly I have grown as a person from the positive and welcoming community. if you want to try something new or going through a rough time come check this place out . It will change your life for the better. read more

FNS is a great gym with fabulous coaches, who motivate to do better everyday! Would recommend the gym to anyone whose starting their journey to experienced athletes!! read more

I attend this gym virtually. They offer 5 live classes a day and 2 on Saturdays. Plus a SWOLL workout sheet for Sunday. Every class is challenging. I have not been to a class where I was "oh my this is fairly easy". You pay for an hour and they run you till the end. You are pushed and will be pushed. If you find the moves somehow easy don't worry they give you options for the over achievers out there. Coaches are very positive always giving feedback. Service and support has been great. They are very dedicated to what they do. As for results I started looking through smaller shirts I had, as my current selection is getting a bit to baggy to wear. read more

Dtaff are very welcoming and encouraging. The workouts are very well planned. The unlimited class pacakge is well worth the cost even if you work out only 2-3 times a week. read more

While attending different gyms for last 15 years I've always struggled to find and keep a good structure for my workouts and stay challenged at the same time. At FNS they have really good program for athletic training: it's intense, fun and injury safe. I definitely feel challenged and motivated in this gym. Also stuff is really supportive and that motivates me to push even further. I highly recommend FNS to anyone who wants to step up their fitness level. One of the best gyms I've attended! read more

So... Different than CF. In CF you are in competition w/ yourself but you have the entire group encouraging you, helping you, and pushing you. The Total Body Class taught by Emil today reminded me that I was not in competition w/ myself but I am just striving for improvements in my life- body, mind, and soul; similar to CF, everyone in this class encourages you and will have you feel welcomed. The amount of working out I do: plyometrics, HIIT, body weights, circuits, tabata, and of course lifting was nothing compared to what my mind and body endured today. The warm-up took about 10 minutes or less but it felt like the real thing and I was already dripping w/ sweat at the end of it. I did shoulders, core, and HIIT for 2 miles at the gym this morning. To my horror, today's Total Body class focused on shoulders and legs. During our 3rd circuit, my lateral raises started to fail and all I was thinking about was Gavin because if something happened, I wouldn't be able to carry him. At the end of the class, I felt I was entitled to 10 large pizzas. What a great facility and w/ friendly, positive, and welcoming folks. I'd come back but not during my lunch hour. I rushed out and did not get a chance to change because I had an escalated issue at work but I walked into the office looking all bad ass like I owned it thanks to the Total Body Class. Thank you to Cecily and Emil for the awesome experience!!! FNS stands for Fitness Never Sleeps. For those that knows me personally knows that this is totally my motto. So honored to be their guest today!! read more

So first off let me start by asking - Who do I need to talk to to try and convince them that they need to open an FNS Gym in the San Ramon / East Bay area? Because honestly, I need more FNS in my life. I came in yesterday with my cousin and I've been working out tough for the last few weeks and last night was by far one of the best workouts I've had in a very long time. I loved the dynamic of class and the teachers / instructors were incredibly encouraging and motivating throughout the entire hour working with all the other people. I've taken a few different crossfit classes and they don't compare to the class I took at FNS. Apparently they're expanding into the next suite over and adding a ton of new space to offer more classes - I can tell you right now that I'll be making the commute at least once a week once they're done with the expansion. I highly recommend coming to this facility if you're looking for an all around incredible fitness experience that will already have you thinking about your next class before you even make it home. Thanks, FNS for an epic work out!! read more

FNS Training Center - Just got my ass handed to me at FNS. Feelin' amazin'!!! - Trainers Near Me - Santa Clara, California

I just finished an 8 week challenge through them. It included 4 workouts at the gym as well as weekly home workouts. You get an In-Body scan at the beginning and end of the challenge to see your results. I can't really speak on the classes they offer daily because I'm not a member, but I know they are just as amazing as the 4 classes I attended. Coach Brian as well as all the other coaches are AMAZING! I have never met such a motivational speaker who truly cares about his athletes (that's what they call every member). No wonder he's a Nike Master trainer and gets sent to places to speak! Here's a tip: follow him on IG and get his book. You will be motivated every day to do better in life, at work, in the gym, etc. listening to his speeches. In those 8 weeks, I lost 10 lbs. I didn't think it was much as I've lost that in a month before BUT the pictures speaks for themselves. With age, weight loss is harder, so 10 lbs is definitely an accomplishment for me! There were several other people who had amazing results and dropped major body fat! This place is not like a regular gym. It is a community of people that supports each other, no matter where you are in your fitness journey. Plus, they know everyone's name! Shoutout to Yvonne for helping me get set up for the challenge - she's great too! The only not so great thing is the price. It's $200-250 per month. I can't afford that but I can see why they priced it that high: each member gets monthly In-Body Scans and nutrition coaching and guidance. The scans alone are worth $30. If they ever offer a discount or do another challenge again, I would join! They have hundreds of members that pay that price, so if you can afford it, you won't regret it. Coach Brian has built an awesome gym with great coaches. No wonder they are rated the best training facility in the Bay! Coach Brian, if you ever need to employ a non-PT person, hire me! keep me in mind when you have gym specials! read more

I came to try-out my first class today 3/31/21 and coach Mike was awesome!! He kept checking on us and did a great job coaching. I was pleased and glad i gave it a chance. I came home after 8pm and got a text message from Mike welcoming to the gym and kind words of encouragement. That's a great customer service for sure. An hour later, I realized I had lost my ring and remembered that i had left it in the personal individual small bin that the gym had provided. I panicked and texted Mike right away. He got on it and contacted the gym for me. Fortunately 15 mins later he informed me that front desk got the ring. Phew!! I was so happy and grateful for whoever had found it and turned it in as well as Mike who personally wanted to help and reached out to the staff. I'll be forever thankful to coach Mike. read more

Funny thing my previous review was taken off. This clearly shows that this business like many others remove any low ratings they get and keep just the high rated reviews. My review was low because of the high monthly price which any person can call and ask for at any time. So why would yelp remove my review. The owner does not like it then bring your prices down. 250 dollars a month for bootcamp classes are very high. I have called and i have taken the tour of the facility. This business miss leads its future customers when the owner gets yelp to take off low ratings. read more

This is 100% the BEST gym in the South Bay!!! I was a member for 3 years and have struggled to find a gym that meets FNS's standards since moving out of the area. The workouts are strength based and great for all levels. The coaches offer great support and challenges for all members. The gym also has fun team based challenges and a strong sense of community. read more

There's a lot that folks have said, so let me emphasize one of my favorite things about the team of trainers at FNS: Each class has a main teaching coach and two assistant coaches. They have clearly rehearsed their instructional strategies before the class- by which I mean that when the main teaching coach starts going over the 2-4 exercises at each station in the circuit, the other two coaches immediately start demonstrating. They have it so dialed in. Time is saved, motivation and heart rate is kept at a premium. Pure professionalism. And they know everyone's names before the class starts: they care. read more

FNS Training Center - Their grand opening for FNS 2.0- expanded facilities! - Trainers Near Me - Santa Clara, California

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Was visiting the area x10 days and wanted to keep up on my workout regimen so looked around for a gym and found this place. Based on other reviews and photos, I could tell it was a well-maintained location with great equipment and an established community. I scheduled a tour and liked the vibe and energy of the place. I was able to attend a free class to see how the instruction was and felt that it would be the style/pace I was looking for (HIIT, strength training, metabolic conditioning). Everything that I assumed from my research was accurate. The gym has been around for about 6 years and the owner Brian is very present at the gym, even taking classes! All the staff, coaches and trainers were very friendly and there's definitely a positive energy and mindset to set, reach and achieve goals. They wanna know your story, who you are, and what you're about. Even me, someone who's visiting, they still wanted to hear what I was about which I really appreciated! If this isn't something you'd want to partake in, a community-style gym then it might not be the best fit for you. There are 2 parts of the gym where classes are divided into their main group classes, private training, and other conditioning (ie. Spartan race) or combat/boxing training. They have a wide array of equipment beyond the traditional barbells and weights, including TRX, tires, ropes, boxing bags, and water rowers. They have an array of class offerings, a majority included in the class pass or membership but a couple of specialty classes that may be an additional fee, esp on the class pass. I tried 6 classes- HIIT, Mobility, Total Body, and Strength. I only attended morning classes which were all busy esp the earlier morning classes (6am & 7am). The 8am class tends to be the least busy on weekdays. The Saturday class was pretty packed. I'd guess the average class size is around 15-20 people but they do divide groups and the gym is large enough to generally have plenty of space to do the workouts. The HIIT classes are all geared towards a Tabata style so there's really little-no rest. The warm-up and classes are so fast paced, but the instruction can be so quick that it's easy to miss what all the exercises are especially in large groups. Even with headsets and loud speakers, it's hard to hear all the exercises. However, the coaches always demo the exercises prior to the start of the sets. The skill level varies greatly but the majority are intermediate. However, there's definitely a drive to excel and have everyone compete at their best, whatever that is, not in comparison to anyone else, which is a great motto. They also have heartrate monitors for members who are hooked up with their own gear and can track their HR goals during classes on TV monitors. Prices are a bit on the steep side, but comparable for these types of community-inspired gyms. Overall instruction is good, but monitoring and assisting individuals with such large classes is challenging in any setting, so some members may not do well esp those who need additional instruction or adjustments. Service and interpersonal relationships were definitely top notch. Even as a visiting member, staff made introductions, remembered names and said hello and engaged daily. Great community, good instruction, clean and well kept gym with motivation and drive to help members reach their goals both physically and personally! Definitely a spot I would come again to take class if I'm in the area or here for an extended stay! read more

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The atmosphere is extremely welcoming! The work outs were challenging. This was top notch! We hope to come back here and get a pack of memberships in the next few weeks. We worked with Pam who scheduled our trial class. She welcomed us when we got there and went through the brief Covid screening. The work outs were great. They had weights for us to use that were sanitized between each class. The place felt very clean. The trainers were awesome and had fantastic energy. We took a class by Brendan and Kaylee (May have misspelled names) but they were great. The energy they have is amazing. They also demo'd the work outs and you can tell they practice what they preach. They take a genuine interest in their students and that is very motivating when your getting your butt kicked. After coming back from having a baby a few weeks ago working out has definitely been a different type of challenge and they helped me push through. The atmosphere really helps raise your standards to be better because the class is full of bad asses. It seems like an excellent community to be apart of read more

I put in exactly two years at FNS -- Jan 2018 through Jan 2020 -- and amongst all the other craziness, change, and activity in my life, FNS was my rock. It's not just a gym, nor simply a community...it's a family. Waking my butt up for 6am class was always worth it for the challenging workouts and time spent with people who pushed me to be my best (coaches and fellow athletes). I recently moved further up the peninsula and am no longer able to keep my membership, and it was one of the toughest goodbyes ever! I highly recommend FNS to anyone and everyone -- they deserve every bit of praise they get!! Love my FNS Fam read more

Best gym I have ever been to period. When you first walk in you may be underwhelmed by the size of the gym... But give it a try and you will be in for workout after workout of your life. The coaches push you hard and as long as you are willing to commit to going you will see results. If you are one of those people that struggles to know what to do when you go to a "normal" gym, then FNS is for you. The coaches guide you through challenging and unique workouts every day. Class is never boring and coaches are always there for you when you have questions or aren't sure if you are doing something correctly. I can't imagine going to any other gym now that I have experienced FNS.... which is a problem! I don't know what I'm going to do when I move away from the Silicon Valley... My one and only complaint is several of the coaches like to play the music too loudly... I will be suffering hearing loss early as a result of this gym. Coaches please turn down the music a bit. Or maybe invest in additional speakers to more evenly spread the music throughout the gym. I dread getting stuck on the equipment directly next to the speaker! read more

I took a tour and trial class and I'm hooked. The staff/coaches are friendly, welcoming and supportive. It's a larger class but you can feel the community that this gym has built with its members. Everyone is encouraging and love that the coaches go around to check on all the members and help them with adjustments! I love the different intervals, work outs that go on during the class. It really give you a variety workout. Will definitely be sign up for future classes. I'm still sore from my work out but it's a good kind of sore read more

- $250 per month is very steep for their facilities. Essential it is a couple of big office spaces converted into a 'gym'. - music is way too loud - toilets and locker rooms are dated and something that you would expect at a gas station read more

I absoultely love this place!!! Signed up last month and waited 30 days to write my review just to make sure i wouldn't miss anything. This is exactly what i've been looking for, the coaches are so great and really push/motivate you. Class times are perfect for my schedule and classes aren't packed! It's like doing p90x with Tony Horton pushing you every minute of the way. I have already seen great results and am super happy with this gym!!! read more

***4.5 stars*** i visited this fitness studio 3-4 years ago, when i was still living in mountain view. a friend of mine had encouraged me to check it out since i was (and still am) a fitness fanatic and looking for new places to workout. i actually had a free week class pass to use and had been holding onto it for a while, so i'm glad that my friend encouraged me to visit with her. the first class i tried was their signature bootcamp/total body conditioning class at 7am on a weekday. the format was simple, a 5 min cardio warmup outside, and a 55 min cardio and strength conditioning class inside. the attendees were clearly regulars, getting in their workout before heading off to work, b/c most of them knew where to go, what to do, and how to do it. me? i felt like a freshman in high school again as i didn't know how to do most of the exercises, save for the 100m dash since i'm a runner! but i really enjoyed the variety of movements which included usage of the trx suspension system, medicine ball, dumbbells, barbells, and the mat. each movement targeted a different part of the body and by the end of the class, i definitely felt the muscle fatigue in my arms, legs, and abs! the second class i tried was a yoga class which not only had students doing yoga poses, but also doing some trigger point work, dynamic and static stretching. what a great complement to their aggressive bootcamp classes! i really enjoyed the slower-paced class and learning new methods of stretching and lengthening muscles. there is parking onsite for free, as well as separate men's and women's restrooms/changing rooms. i thought the changing rooms were a bit on the small side though, considering the number of attendees per class. overall, i really enjoyed the fns classes and meeting the instructors. i didn't buy a membership at the time since i was unemployed and their prices were quite steep, but they definitely have a good thing going here, and the 100+ 5-star reviews really says it all. i've since moved further north, so this studio is a bit out of my reach, but i wholeheartedly recommend fns to folks who live/work in the santa clara area and want a butt-kicking workout! read more

I lost 6% body fat in 6 weeks! I have been working out almost daily all year and while I have had success, I did not feel fit. All of that changed when I came to FNS. I signed up to try the 6-week Thinner Winner Challenge and that is where the fun began. I was nervous to join in the group classes for the first week or so, and was initially intimidated by the workouts. But what I quickly found was that the trainers are best in class and the other members are welcoming and encouraging! Even when I wasn't great at something, I would get words of encouragement and high fives. And anytime I needed to modify a particular workout, the trainers were quick to offer options. They really make it easy to follow! I now consider FNS folks to be extended family. I look forward to working out and challenging my body in new ways. And I love how upbeat everyone is here. Bonus: there are people of all ages, shapes and sizes here. And we all have one thing in common: we bring it! Come and change your life. Join FNS. You won't regret it. read more

Ok Ladies and Gents, I will be honest, I was skeptical about this gym cause multiple friends were always talking about how great it was and that it's different from all the rest. But come on, who are we kidding. A gym is a gym anyway you look at it and it's a place to lift stuff up and put them down. BUT..... And this is a strong but (which is just like most of the people's going to this class) After finishing the FIRST class I understand why each and everyone in the group loved this community. I could even see why when your body is still sore for the previous day's workout you will make sure to show up to class ready to go. This place gets you pumped. I don't like to spend 1.5 hrs in the gym like some people. Not my cup of tea. But I kid you not, each class feels like you step into a time portal. The exercises are (dare I say it) Fun (Just Did) and always changing. Before I knew it each time in class it was over. Granted I was tired, pumped, exhausted, and rejuvenated all at once after the class. This gym is good for anyone looking to :lose weight, gain muscle, stay active, or any other reason you go to the gym. Everyone works out together and you can be right next to a big tough guy on your right and the am older lady on your left. This place does it all and you will have fun doing it. I recommend this gym to anyone who wants to feel excited to go workout and change their lifestyle. I know I am. read more

I've been meaning to write a review literally forever. But I hesitated because I wanted to say something special, something to truly capture the essence of the greatness that is FNS! However, I'm not a very talented writer, and I can't think of anything original that hasn't already been said. So I'll just get to it, and keep it simple and sincere. When I joined FNS I was already in good shape, but looking to step it up a level. That DEFINITELY happened! These workouts are some of the toughest you will find, but combined with the excellent coaching staff, you will find yourself loving them, coming back day after day for more torture (oops, I mean FUN)! FNS covers all aspects of fitness and health, which is where other gyms lack. We don't just come here to exercise then go home. We set goals with the coaches, we get movement assessments and chiropractic care from Dr. Jen, we learn to focus on recovery and balance in life, we give back to the community whenever possible, and most important of all, we work as a TEAM. People from all walks of life are here, and the coaches refer to all of us as ATHLETES in recognition of our hard work and accomplishments, which is a great feeling regardless of whether you were already an athlete when you joined or not! I recommend FNS to everyone, especially those who think they have a problem staying motivated because all they've ever done is go to "regular" gyms (Ahem, this sentence is for certain friends - you know who you are - get your butt in here NOW!). You will have no problem staying motivated here because you will learn to have a healthy and balanced life, and I guarantee you will love it as much as I do! read more

I have been training at FNS now for over a month. With that said, I wish that I could give them TEN stars! My strength, ability, and performance have vastly improved (along with my body comp!). Within the first couple of weeks, I saw more definition and increased endurance. All of the coaches and athletes continue to impress me on a daily basis. I have absolutely found my fitness 'home'! read more

I thought the warm up was the workout! What makes FNS unique is not only its workouts (both in intensity and format changing on a daily basis) but for its equally inspiring, motivating and supportive community of athletes/members and coaches. The facility now offers a range of classes to meet a variety of fitness levels and focus and a recovery class called flow (stretching and trigger point). In six years since I've moved to the area, I have yet to come across a facility that even comes close to FNS for both its challenging workouts and supportive community. Hands down, 5 stars without a doubt! read more