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    Foundation Chiropractic & Wellness

    5.0 (1 review)
    Open 8:00 am - 1:00 pm, 3:00 PM - 6:00 PM

    Services - Foundation Chiropractic & Wellness

    Chiropractic bodywork

    Massage

    Physical therapy

    1 More Service

    Therapeutic massage

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    5 years ago

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    Shaw Spine & Sport - Active Release performed post race. Stay healthy & Avoid sports injury!

    Shaw Spine & Sport

    5.0(6 reviews)
    5.6 mi

    On a referral from a friend, we've taken both our son and daughter to Shaw Chiropractic. My…read moredaughter saw Dr. Shaw on countless occasions. My son has been seeing Dr. Donahue the past couple of weeks. I have been extremely impressed with both of them. Their initial diagnoses have been pretty spot on, and the treatments are amazingly effective. Both doctors really seem to understand all sports and how the body needs to function to do them. My daughter is in competitive cheerleading. My son...baseball. I've never heard either kid complain about the appointments and they usually walk out feeling pretty good about what had just happened. I've never been a huge believer or fan of chiropractors. I always had the impression that once to go, you'll be going for the rest of your life. But I don't get that seem feeling here. And perhaps it's the sports medicine aspect these two being to their practice. They want you healed up and back to normal as quickly as possible. I've never felt them try to get us back for appointments that were not warranted. Easy 5 stars for this practice.

    I've been to many chiropractors but I like Dr. Shaw the best because he has a chiropractic focus…read morealong with a sports rehab background so he applies different techniques to attack the problem - which is a godsend for an athlete or anybody for that matter! Dr. Shaw genuinely cares about having you get to the state of relief instantly! Be realistic with the treatment though - it takes time to be put back into alignment. That's just a fact..but you can be confident that it's actually going to be achieved and long lasting with Dr. Shaw. It requires us doing our part too! He does get you feeling relief after the 1st visit, which was the best feeling in the world.. Give him a shot, you'll see why I think he's the best!

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    Shaw Spine & Sport
    Shaw Spine & Sport
    Shaw Spine & Sport

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    Optimum Performance Physical Therapy

    Optimum Performance Physical Therapy

    4.8(8 reviews)
    4.7 mi

    I've had to use this business as part of recovery from 2 different shoulder surgeries. I really…read moreappreciate the personal attention I received and the follow up and after care. I really felt like Jon, the owner and therapist cared about my recovery and getting me back to my performance goals. Though his business also houses a massage therapist (that I also recommend) and a personal trainer, he treats 1 patient at a time and uses a variety of tools and equipment to deliver high quality care. I find that he is also very responsive to scheduling requests and tries to be as accommodating as possible. I highly recommend seeking treatment at optimum performance for all types from youth athletes to injury or surgical recovery.

    Our son has worked with Jon at Optimum Performance Physical Therapy on a couple different occasions…read moreto help him recover quickly and safely from triathlon and swimming injuries. Most recently, our son did something to his shoulder during this year's high school swim season...this took him out of the water for 5-6 weeks because he could not lift his arm in certain motions or swim his workouts without significant pain in his shoulder. He was evaluated by a couple different orthopedic doctors, both of whom thought our son tore his labrum in his shoulder...a condition that often results in surgery to fix the problem, with several months plus of rehab after the surgery. Getting this news right at the start of swim season was devastating, to say the least. We did a special MRI of the shoulder joint, and upon evaluating that, it was discovered that there was no tear of his labrum!! Great news, however, our son was still having tremendous pain with certain common movements of his arm, shoulder and even pushing down with his hand at times. We opted to get a steroid shot into that inflamed area of the shoulder joint space and to start extensive physical therapy in order to try to get our son back in the water, as he REALLY wanted his high school swim season and was super frustrated and defeated by this setback. Jon was our "go to" guy for these sessions of physical therapy. His hours worked best with our son's hectic schedule and we trusted him from working with him for past injuries. Plus, you just can't beat Jon's professionalism, compassion and genuine interest he takes in you as a client, but more so, just as a person. Jon was able to work 2-3 times a week on our son to try to get him back to functioning without pain and back to swimming. Jon simply went above and beyond by trying different things and exercises on him...he even loaned us a piece of strength training equipment to help get our son's shoulder stronger. I'm happy to report, with Jon's help, our son was able to get back in the water for the later portion his high school swim season. He ended up having to switch gears physically (and mentally) to sprinting events instead of his usual distance events, because of not being able to swim longer distances due to shoulder and arm fatigue. However, even with the event changes and mental changes that went on, our son ended up qualifying for State in all four of his events!! We didn't know if he would be able to get back in the water this year when all these shoulder issues started happening, let alone make it to State. Our son even ended up being part of a relay team for his school that broke a 22 year old school record!! So exciting!! BIG THANKS to Jon at Optimum Performance for supporting him and not giving up on him in the process...and of course, for helping us avoid shoulder surgery, too!! We appreciate everything that was done and highly recommend Jon's work and expertise.

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    Optimum Performance Physical Therapy
    Optimum Performance Physical Therapy
    Optimum Performance Physical Therapy

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    Foundation Chiropractic & Wellness - chiropractors - Updated June 2026

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