I've learned so much about yoga coming here! Every instructor is so knowledgeable and inspiring…read more Perfect place to come clear your head. I also appreciate that they have yoga sculpt!

Classes at UPY Wrentham are fantastic; great workout, super music, clean studio! Check it out, the…read moreplace is amazing! Especially enjoy the instructors, Lisa and Julie!

How has no one reviewed this yet?…read more Honestly, I've only been to the power yoga there, none of the MMA classes. But the yoga classes are AMAZING! Every single teacher there is friendly and understanding, and explains not only how to do the poses, but modifications (to either up- or down- level), and the benefits of the poses and practice. It is a friendly, welcoming environment. I would recommend this to yoga newbies as well as advanced practitioners.

The classes and teachers are generally pretty good. My…read morebiggest complaint is the incredibly aggressive marketing. Every time I go, they start texting & emailing, a constant barrage of marketing emails. I understand they're trying to hustle, but it's not zen at all. I end up unsubscribing just to get away from the daily dings. I even feel guilty for recommending USMMA to friends because I know what they're getting into with the marketing. It's really tone deaf and speaks to this organization's lack of sensitivity to the more tender spots, which is weird for a yoga studio. Last time I was in a class, the owner snapped a picture of me while I was twisted in a pose with my eyes closed without asking. I assume it's for their marketing campaign. It was a real turnoff and in poor taste. I wish they'd find a happy medium because I'd go more often if they could.

I recently made the switch in memberships from Pure Barre to here and I'm so happy I did! No hate…read morewhatsoever to Pure Barre, but the environment here is just unlike any other fitness studio I've been apart of. Every single teacher and staff member is so welcoming and you can tell they truly love what they do. The studio itself is beautiful -- well-decorated and always clean. I also appreciate the lavender towels at the end of the workout, it's a really nice touch that not a lot of places do. As someone who used to only do barre, BYE has expanded my horizons and made me love yoga just as much, and The Experience is truly the best workout! Totally agree with the person who said this studio gives you the "me time" you need :)

4 years later and I still love this studio!! We survived…read morecovid and have grown by another studio!! All the staff and teachers are amazing ! They always push me to be stronger, set intentions, and leave it ALL ON THE MAT. I love the variety of classes and the schedule so I can always pick a class that's convenient for me. We also had our first yoga retreat which was an amazing time !

A dangerous cult, housing discrimination, exploitative practices, troubling child neglect,…read morefraudulent charities, unsafe housing. I lived there for several years and below are my observations and experiences. - I've seen over a dozen suitable tenants ask to live on property and be given the run-around over the past 3 years and did not even get to the application process. This amounts to housing discrimination. Some people are required to do a "Panj," which is an extensive, hours-long interview process; it entails 5 of the most senior in-crowd asking invasive and inappropriate questions about one's sex life and medical status, among other things. Yes, they discriminate against both medical and lifestyle in housing applicants. More popular people, or those in the "in crowd" (wealthy) are not required to undergo this scrutiny. - Housing conditions didn't meet state minimum standards and they would not make repairs unless I threatened to sue. Leaks, mold, violations of ADA, Massachusetts health, and fire safety codes. Violations too numerous to list. - They don't have an innkeeper's license, which is required by state law to accept guests in shared housing. They can't get that license without meeting fire safety codes, which include automatic sprinklers and installing fire doors. They refused to get the license/meet the codes and are not legal to accept guests- They insisted on accepting paying guests anyway. Also they didn't conform to health codes about sanitizing shared bathrooms and while I was in guest housing, and I landed in the hospital for a CONTAGIOUS SKIN INFECTION. - Rampant child neglect. One unattended 7 year old routinely (more than 10x) harassed me outside of my apartment door while I was working from home. The parent is in a position of power there and refused to address it. After complaining, I was effectively bullied and blackballed. I do not recommend bring children here for activities. I witnessed unsupervised resident children bully and abuse other/guest children. Who insists on a 7 year old going around unsupervised? Grossly negligent and unsafe. - While I was working for one of their charities, I observed fraud, misappropriation, missing donations, and soliciting donations under false pretenses (making it sound like donations were going to one charity and funneling them to another). When I brought it up, they would not address these issues unless I threatened to make it legal. Who has time for that? They survive on "seva" or folks donating their time and labor while Yogi Bhajan made over a BILLION dollars from fleecing his students and exploiting their labor in just this way. His abusive ways live on in this organization. Nothing has changed despite their rebranding and claims at reform. I do not recommend donating or volunteering for this organization. - Beware of the men! I was sexually harassed, pursued, cornered, followed, or otherwise abused by every male resident except one on the property. This is tacitly condoned by the administration: I complained when an employee of the ashram cornered me in my apartment. In short, they did nothing. The employee still works there and has done worse to others. Not a safe space for women in my experience. - They need to keep a percentage of apartments turning over to meet their bills, which won't be met if folks stay because of "rent control," so less established residents may be/are driven out. Part of this is about rigging the elections for their board, (after a # of years, residents are allowed to vote). This results in less popular (poorer) residents being bullied and hazed out of their housing, among other things. - Gatekeeping, discrimination, hazing, and unevenly applied rules make it impossible to cut through red tape and are the definition of cult abuse. - They persecute the poorer members of community who cannot or will not sue or move out. - All major (and most minor) decisions are made by a cabal of off-site elites who almost never step foot on the property. - There is MUCH more in the way of cult abuse. - Watch HBO's documentary series called Breath of Fire discussing the cult abuse perpetrated by Guru Jagat and the rampant sexual and financial abuses by Kundalini Yoga's founder, yogi bhajan. Yoga at the Ashram still runs on this abusive patterning.

I have been coming to the ashram for over two years. the studio is beautiful and the teachers are…read moregreat. I've been to multiple workshops there, look at the schedule for something that interests you I hear they are bringing on more diverse programming in the future. Great place, great people. Bill

The yoga classes at JTB Wellness are wonderful. The studio inside is nicely appointed and the…read moreteachers are knowledgeable.

I've been coming to JTB Wellness Studios for both massages and classes for over 6 years, and I can…read morehonestly say it's one of the best wellness experiences I've ever had. It's easy to see why this studio has been a pillar in the community for well over a decade -- the level of care, professionalism, and deep-rooted expertise here is unmatched. Before JTB I visited massage therapists over the years, but Jess is truly unlike any other -- she has a gift. Her work is both precise and intuitive; she knows exactly where to focus and uses a variety of techniques that leave me feeling lighter, more mobile, and completely renewed. Every movement is intentional and deeply effective. She has an exceptional understanding of the body, using her own mechanics to reach and relieve tension in ways I've never experienced elsewhere. Even her draping technique sets her apart -- every detail reflects her skill, professionalism, and genuine care. It creates total comfort and trust from start to finish. If you see an opening on her schedule, grab it. And if not, you're still in great hands -- Jess mentors her team, and that commitment to quality and consistency shows in every session, no matter who you see. The classes are equally outstanding. Over the years, I've taken yoga, mat Pilates, strength, Bootcamp, barre, 305 (dance), Buti, and functional fitness -- and every instructor brings knowledge, encouragement, and a sense of community. The variety and quality are incredible, and each class feels approachable and empowering. I always leave feeling better than when I walked in, and I'm even thinking of trying their nutrition coaching program next. The space itself is clean, calming, and thoughtfully designed -- from the moment you enter, you feel at ease. The staff are warm, welcoming, and genuinely invested in your well-being. JTB is more than just a wellness studio -- it's a place built on years of experience, care, and intention. Whether you're looking for expert bodywork, motivating classes, or simply a place to reconnect with yourself, this is it. A true gem.

My update is in regards to the only gentle yoga class that they offer. Still give the overall…read morestudio 4/5, but this is just for the gentle yoga class. The teacher there, Susie, is extremely knowledgeable and I trust her insight and all of that. HOWEVER, her class is not a gentle yoga class. I've been to that class on various occasions and on some nights, I worked way harder than I wanted to. The pacing was way too fast for me and her cues came off as borderline militant. Nothing about it felt gentle or calming or relax. I left for the most part feeling just ok. Nothing overly spectacular. I almost felt like she was rushing to get as many postures in as possible. And for someone who's a 500 RYT (I think E-RYT, but I can't remember or bother to check), she does a lot more standing up at the front of the class room doing the poses than actively walking around and giving assists. I'm not saying she's a bad teacher. Again, she knows what she's talking about, but I'm not a fan of how the class was formatted or how she instructed it. She felt like she belonged in a power yoga class and not a gentle one. I mean, geez, if that's her version of gentle, I don't want to see what's regular ol' yoga. For me, I need a much slower practice, which requires me to either a) be picky as hell with finding the right teacher, usually an E-RYT 500 teacher who knows what they're doing or b) just take a gentle class. So if you're like me and are looking for those requirements or are simply looking for a relaxing gentle yoga class, this may not be for you. Still give it a try, who knows. We all like different things. I'm just no longer a fan.

I have not only attended a few classes at this amazing wellness center, but I have even met with a…read moreMedium there. The moment you walk in the door you feel at peace. The space is inviting and comforting; the staff knowledgeable, professional who are willing to accommodate clients of every age and ability. I wish I lived closer so I could be there every day. I highly recommend this wellness center to anyone.

Kim is a great Yoga teacher. The studio is small, so the classes are small and you get a lot of…read moregreat attention from her. She has really reasonable prices, and a great variety of classes that changes up frequently. She even does kids yoga and couples yoga. She is especially good if you are looking to try out yoga for the first time.

Yoga, kick boxing, personal training. Kim is a wonderful person and teacher. She tailors…read moreworkouts to your needs and ability. If you have never worked out before, or don't know what to expect, you should go see Kim. She has a small, comfortable space to relax and get healthy!

Melanie is so nice! I'm a new yoga place and I will sign up for the new beginner classes and I'm…read morelooking forward to it,

With Yoga being new to me, I was not sure it was going to be something I would enjoy. I have been…read morepleasantly surprised. I truly look forward to going. The instructors are so knowledgeable and positive. I leave feeling relaxed while having had an amazing workout.