First of all, please know that I'm no athlete. I'm just a 60-year-old guy who had 10 weeks to lose…read more20 pounds for his daughter's wedding. Jules laid out a plan, not simply a diet, that was easy to follow, and even easier to incorporate into my lifestyle after the goal was accomplished. I had plenty of food, and continued my workouts at the gym as I had been doing up to that point. Jules suggested focusing on certain body parts for quicker weight loss, and stepping up my cardio 9which I certainly wasn't doing enough of). I don't consider what I did with Jules a "diet" per se. It was actually an educational experience that was well worth the modest cost involved. My only regret is that now that I am armed with the knowledge of how to manage my weight and reduce fat, I won't need to see Jules anymore. She gets my highest recommendation: a 10 out of 10!

From the owner: Jules offers 1:1 private consultations in addition to online and telephone support to athletes from…read moreall over the world. Every athlete is different and therefore needs a program geared specifically to meet their individual needs. All programs are carefully developed based on the information each athlete provides and on Jules' knowledge from working with athletes from every area of sports. Custom nutrition plans are tailored to your personal ability, goals and available time. No pre-made diets but one that's specifically designed to give you an edge on the competition. You will work only with Jules. Solve the following challenges by working with Jules: High-energy eating strategies Pre-season nutrition for training In-season nutrition for practice and games plus travel Meal timing and frequency Quick & easy meal preparation Pre-event and recovery foods Electrolyte replacement Restaurants and travel Vegetarian nutrition Nutrition analysis A realistic customized nutrition plan for you.

Ivy is the best. After years of competing as a college athlete & more recently transitioning to a…read morecorporate desk job, muscle imbalances and chronic tightness had caused debilitating pain at work. I set up an appointment with Ivy and was instantly impressed by her knowledge and attention to detail. When I started treatment, I felt years of pain and tension melt away. While other practitioners in the past have provided a bandaid for my chronic pain, Ivy is a true healer and gets to the root of the problem. I appreciate her so much.

Do not come here. I had a 10am appointment, I arrived and nobody was there. I texted and called…read moremultiple times, no one answered. I drove all the way from Boston to Woburn only to be met with no one in the actual office. I am very disappointed, and they have terrible communication. No one was picking up there cellphone or responding back to the texts I sent. I was outside the door stranded and frustrated. All this showed me is that this business is dysfunctional and unorganized. Save your money

As a person who really dislikes exercise, Pilates CoreFit Circuit has made it not only bearable,…read morebut enjoyable. The studio is bright and clean .The classes are always adding challenges and the instructor Rachel see to genuinely care about the individuals' needs. Pilates CoreFit has a team of nutritionist and physiotherapist who assess the student's condition so that they can specifically work on their limitations. Rachel made me feel welcome right from the start.

From the owner: Discover the transformative experience that sets Pilates CoreFit Circuit apart. With a holistic…read moreapproach to wellness, we offer personalized guidance from our passionate instructor, Rachel Costa. Our innovative circuit training combines specialized equipment and props for an invigorating workout. Small class sizes ensure individualized attention, with a maximum of four participants per class. We cater to special populations, including pregnant women, individuals with back issues, scoliosis, elders and more. Additional Amenities: • Lots of parking space available • Small class sizes for personalized attention (only 4 students per class). • Bilingual instruction (English and Portuguese). • Specialized programs for unique populations. • Collaborative wellness with certified physiotherapist and holistic nutrition coach. Partnered with a certified physiotherapist and holistic nutrition coach, we provide a fully integrated wellness journey. Join our vibrant community today!"

Marissa Szabo is a fabulous wellness coach!! I just took a smoothie class with her that was so…read moreinformative! Now I know that all smoothies are not created equal. I had been putting too many fruits in my smoothies and not enough good fats. Marissa explained complex nutrition information in an easy-to-understand manner. She teaches lots of classes at the Center Wellness. I look forward to taking more courses with her. I highly recommend Marissa for all of your nutritional needs! https://yourbestlifewellnesscoaching.com

From the owner: As a certified health coach, I work with clients to help them achieve their health and wellness…read moregoals - from weight loss to getting more active to managing stress - in ways that are sustainable and fit into their busy lives.

Laura Williamson is a fantastic personal trainer. She's excellent at motivating her clients to…read morereach their fitness goals. Her studio and exercise equipment is extremely clean and modern. I highly recommend Bare Fitness for anyone looking to get in shape.

From the owner: Bare Fitness is Pilates Gym. A posh, intimate studio that emphasizes the classical teachings of…read moreJoseph Pilates. As an added bonus we offer personal training and health coaching to help you stay pain free, get lean and stay fit.