Fantastic class! Practical, relaxing, and useful! As a former police officer I can attest that the…read moretechniques taught are real and efficient! I highly recommend this class for anyone who desires to get fit and learn self defense.

From the owner: Self defense,fitness and martial arts training using the Moy Yat Ving Tsun (Wing Chun) Kung Fu…read moresystem. Our training promotes mental relaxation and awareness in the participants.Strength,coordination and flexibility are all enhanced as a result of working out.

Great instructors. Clean. Friendly. Knowledgeable and passionate about what they do. Muay Thai,…read moreJudo, grappling, wrestling, and bjj. I've had a lot of fun so far. Great exercise mentally and physically.

I have given reviews for this place I now call home on a few platforms. 5 stars does not do…read morejustice, the coaches are phenomenal. They meet you where you are push you hard but don't kill you or belittle you. I absolutely love this place. I have dropped 30 pounds and feel better everyday. The friendships I'm making is priceless. The place is not bare bones but also not over the top like some flash but no substance gym.

I was a little hesitant about choosing a studio to train at because I know how dedicated I am, but…read morethis was absolutely without question the right studio for me. Mark is super friendly and informative, he'll have you laughing the entire time, and you'll get unbelievable instruction that will have you confident and capable in no time at all. What he teaches is quick, easy to learn, and effective. He's quick to step in and help and never belittles you for asking questions. In addition to all of this, the diversity of the classes in regards to martial backgrounds is astounding- it really seems like experts in all forms congregate within his classes to keep improving, and every single one of them is happy to help as well. All in all, I am incredibly pleased with this studio and couldn't have made a better choice.

If you are looking for a martial art for self-defense as opposed to something more sport-related,…read morethen the instruction and practicality of everything taught doesn't get any better than Krav Maga. When it comes to learning self-defense and environmental awareness, Winning Warrior Krav Maga is the best option. The setting is more fluid and engaging than any dojo and interactions between students and instructors are non-formal and friendly. All in all, if you want to achieve confidence, success, and skills that can and will save your life, now you know where to go!

If you have kids wanting some type of martial arts, look no further. Sifu Julia (the owner and main…read moreteacher) is AMAZING!!! My son started taking at age 4. He's 6 now and adores it. He goes 3 times a week and loves earning the patches and graduating to a new T-shirt level each semester. He's gained so much awareness of his body and a calm sense of concentration I never knew kids could obtain. We had his 5th birthday party there, and the moms all commented on how they'd never been to such a quiet, yet clearly enjoyed bday party before. Sifu (teacher in Chinese) is truly gifted with the kids. She can wrangle a rowdy group of kids and snake charm them (or something) into performing complex choreography together and respecting each classmate. We should all be so lucky to have this experience one day with our peers...

I've been taking classes at the downtown Moy Yat academy of Kung Fu for about two years now. I've…read morelost weight and my balance is noticeably better. I'm a student of Sifu Stuart Zeno, and I have learned much Kung from him.

This is the best martial arts school in Richmond; maybe the entire east coast. If you are looking…read morefor a school that offers a complete art than this is it. I know a lot of people can say that but I actually mean it. They offer qi gong, meditation, knife, weapons, and arnis training in addition to martial ba gua zhang. I have never been more thankful to be in Richmond than for the fact that this school exists here. It is run by a very wise and experienced martial artist. One could learn a lot just from visiting the school. And uou would not be disappointed in the amount of knowledge that is available to you here. If you want to learn a real martial art and truly understand it this is the place to go.

John is an incredible instructor…read more Whether you have multiple disciplines of Martial Arts under your belt or Wing Chun would be your first; you will be challenged and learn a lot from Wing Chun and East West.

I've trained wing chun at two other schools and this is by far the best. I've been coming for a…read moreyear and a half now and strongly recommend it. John is a fantastic teacher who breaks things down to be simple and step-by-step without being overwhelming, including sparring, and is available for questions and feedback anytime. The members are from diverse backgrounds and the attitude here is relaxed, supportive, and fun--the perfect balance of competitive and cooperative. I think there's a right style for everyone, and if you think wing chun kung fu might be yours, come in for a free lesson and see for yourself.

THE ABSOLUTE BEST. This place is amazing. It is a workout like no other - any time you walk in…read morethose doors, you are guaranteed to feel so much stronger when you walk out. The workouts are extremely challenging, but don't let that scare you away. Everything is explained and demonstrated so you'll never be lost. The community here is absolutely amazing too. Erica makes you feel so welcome every step of the way. Come here. 100% the best place ever.

I found out about Endorphasm through Instagram while I was stalking rva fitness hashtags...man am I…read moreglad I did that. Erica and Travis are phenomenal and the classes will push you like no other. I always like a workout where I feel like I'm going to die during it, but feel super accomplished at the end. Erica and Travis are super helpful and welcoming and they always make sure you're doing the workouts properly. If you want a workout that will physically and mentally challenge you (get you out of that comfort zone), check this place out! You will not regret it!!