The kindest lead instructor who treats EVERYONE like family!!! Dave Kenworthy should be…read morePresident!!! Regardless of religion, color or class...everyone is loved and received at AEGIS!!! Life changing experience for my kids!!! Clean and neat gym too!!!

I had the privilege of dropping in again at Aegis and wow is it so nice to be in such an incredible…read moreacademy. This is easily the best BJJ academy I've ever trained at. It smells wonderful. 3rd degree black belt Professor Dave is amazing as his black belt Brian. They are the most generous guys in all of BJJ and I'm not exaggerating that. I learn something new and useful every time I'm here. A black belt that I train with in Los Angeles noticed that I wore an Aegis t-shirt and he recognized it as one of his favorite places he's ever trained at and he trained under Roger Gracie. So that's saying a lot.

A great gym to learn Brazilian jiu jitsu and Muay Thai with top knotch coaches. Hands down the best…read moregym in Williamsburg and it has a large kids/teens program which is great for learning self defense.

I was so lucky I found this gym! I've been training Jiu-Jitsu for four years in Seattle and started…read moretraining in the adult classes here while I was stationed in Yorktown for 3 months. I can confidently say Mike is one of the best instructors I've had the pleasure of training with. He is patient and very thorough in explaining concepts of why techniques work and the details on executing techniques accurately. He is super chill and maintains a welcoming vibe in his gym. I also enjoyed training with his students. They are all very friendly and open to training at whichever level you wish to train. The gym itself is clean and well maintained and conveniently located. I would highly recommend this place to any military personnel stationed in the area!

Absolutely amazing instructors- very knowledgeable --very skilled-- very engaged with the kids--…read morehighly recommend

Great for adults and kids ages 5 and up. Very helpful in…read moremental & physical fitness and of course defending yourself when needed. Good location, all instructors are nice and helpful!

Valhalla is a phenomenal martial arts academy. I've been there for nearly six months, taking…read morejiu-jitsu and thai boxing, and can't imagine quitting of my own free will .... going there is literally the highlight of my day, every day: I know I'll relax and have fun - and learn something about myself It's really amazing to watch the instructors and students learn and coach each other, great atmosphere: very mature and fun, and respectful; amazing kids program.

If you're searching for a place where you can learn, grow, and laugh while simultaneously being put…read morein both an armbar and a chokehold by someone twice your age and half your size, look no further than Valhalla Academy of Martial Arts. Where Valhalla lacks in a "No Shoes, No Service" policy, it excels in providing a venue for fresh and seasoned martial arts practitioners of all ages to hone their craft in a plethora of styles, including but not limited to Brazilian Jiu Jitsu, MMA, Kickboxing, and Muay Thai. You'll be hard pressed to find another gym with such a wealth of engaging opportunities under the same roof. What really sets it apart isn't just the exceptional coaching from its founder and resident Black Belt Professor, Coach Andrew; it's the emphasis placed on personal development from all angles. The atmosphere that's been cultivated at Valhalla ensures a healthy and positive environment where everyone involved is engaged and committed to helping each other progress both physically and mentally. Not only that, but the condition of the facility is par-none and always kept clean. As a slight testament to the caliber of Valhalla's curriculum, I've personally garnered a greater sense of confidence, learned countless practical skills, and gained a greater appreciation for cold showers. Although I've only been a student for a relatively short amount of time, I'm certain I'll be here for the long run.

I was in Richmond visiting my sister and wanted to get some training in while I was up there. I…read moreusually train in Miami, so I reached out to Mongrel BJJ through their website just to see if I could drop in. Frank actually called me himself and we started texting from there. He made it easy and told me to come by. When I showed up, JB took care of me right away. He gave me a full tour and made me feel like I had been there before. The space really impressed me. Two large mat areas with plenty of room to move, heavy bags set up, and a full strength and conditioning area in the back. They even have a massage therapist right next door. It is honestly one of the nicest setups I have seen. JB ran the class I attended and he stood out immediately. Super personable, remembered my name, and just had that easygoing presence that puts people at ease. You can tell he has a deep well of experience, but he carries it in a grounded way. He represents what you hope to find in the jiu jitsu community. The training environment was great. Everyone was friendly, joking around, and still serious about getting better. I never felt out of place or pressured. The adult gi class had a good mix of skill levels, and the techniques we worked on were practical with smart variations that I can actually use. After the instruction we got some solid rounds in and I left feeling like I had a real session, not just a drop in workout. What really stood out to me was that the day after I trained, Frank texted me to ask how everything went. That meant a lot. It showed me they are not just running classes, they actually care about the people who walk through the door. I will absolutely be back the next time I am in Richmond. Whether you are brand new or have been training for years, this is a place where you can grow and enjoy the process.

If you want a family atmosphere this is the place to be. The kids the kids Brazilian jiu jitsu…read moreclasses are outstanding the coaches take their time to teach your children the right way of doing things. JB the owner and main instructor is a great leader and wants everybody to grow in the sport of Brazilian jiu jitsu and you will do whatever it takes to help you along your journey. What better way to release your negative energy in such a positive place. My daughter and I go there for a few years now and love the vibe that this place presents. Thank you JB, Chris, Nick, Tim, the awesome twins, sorry if I'm forgetting the other and storages names just so many to list. I can't say enough about this place it makes me feel as I'm home.IZZO

This place is awesome. I have been wanting to try BJJ for a while and I finally decided to, I am so…read moreglad I picked Gracie Charlottesville. The community here is great and very helpful for all skill levels. Their facility is brand new, big, and has really nice amenities (shower, sauna, lockers, changing room, etc). If you want to give it a shot they also offer a completely free 1 week trial. Definitely recommend this gym!

Update! Their newest hire who is currently running the kids classes (including one for 4-6…read moreyear-olds), upcoming women's classes, muay thai, and other things, is Kristen DeBruycker who trained directly under THE Pedro Sauer and has trained in Thailand. Absolutely incredible instructor. Amazing school and soon to be the best!

The Lab is a great place. If your looking for martial arts this spot is first class. Chad Lebrun…read moreruns a very professional school!

I have been going to the Lab Martial Arts in Fredericksburg, VA since the early 2000's. This place…read morepromotes a family atmosphere along with great instructional coaches​ from Blue belt to Black belts. Everyone is willing to help see others succeed and unlike other places this place shares everything and does not hold back when teaching students how to defend themselves to Kickboxing, Brazilian Jiu-Jitsu to student development. I highly recommend the Lab Martial Arts to anyone who is willing to learn a challenging art of self-defense​ or sport martial arts. David P.

Absolute gem of a place to train. Stopped by to see if I could train a day or two while visiting…read morethe area from out of town; their morning crew and training vibes were so awesome I trained with them the entire week - even bought some merch to wear once my trip was done. Not only recommend this place to anyone looking for a solid gym to learn, but will be coming back if I find myself in the Charlottesville area again!!

My and my freaking awesome amazing boyfriend who's so good at jiu jitsu went on Saturday and it was…read morereally fun.