Full Steam CrossFit

22.8 mi

This facility is so awesome! All you have to do is walk in the door and get to work, everything is…read moreplanned and ready to go. The owner (expert in all things wellness) designs the daily workouts, providing guidance and modifications as needed. The equipment is top of the line (Rogue for example), the facility spotlessly clean. Exercises are functional and relevant to everyone no matter what their health/fitness goals.

From the owner: HIIT 10 Fitness is a 45 minute total body high intensity interval training program. Time is…read morevaluable. If you are looking for a program that maximizes results in the areas of losing body fat, building muscle, and increasing your fitness level, and you need a flexible workout time that fits with your schedule, then HIIT 10 is your place. No set class times or appointments necessary. Come any time during open hours and start. We are helping busy people achieve more with HIIT. Because the workouts are progressive and varied, it's impossible to plateau. Best of all this is a hands on program where you always have the help and support of a coach to make sure you're working intense enough for your fitness level.

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Three Notch Fitness

7.2 mi

Great box. I go to Chattanooga often to see family, so I know i'll be eating good lol. Which means…read morei need to get a good workout in. After doing some research, this box was highly rated, and close to family so decided to sign up and drop in. Staff is extremely helpful, and very motivated. The members are really cool, reminds of my box in Atlanta. I will make sure to cone through and drop in every time I come up for the weekend. If you want a great workout, then check them out. Highly recommend them!

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Inside

Crossfit Trackside

38.8 mi

My first time to this Box and it was awesome. Probably one of the funnest and most welcoming…read morecrossfit boxes I have been too. The owner was way cool and I enjoyed just talking to him. He threw down a awesome WOD on us. Loved this place I will be back when I am in the area for sure.

SPENGA Chattanooga

(2 reviews)

7.0 mi

I just moved to the area and joined this gym! The pricing is great and the instructors are…read moreincredibly knowledgeable and kind. The facilities are clean and the workouts are fun! I signed up for the membership and am excited to go back. The 20 minute parts of the workout really helps switch things up a bit and let you get a great full body workout. My body is super sore but I think it'll be great.

I went to my first class at SPENGA yesterday and immediately signed up for the unlimited…read moremembership! The class was awesome. You get a great mix for a full body workout and the yoga at the end was extremely helpful in not feeling terribly sore today!! The staff is friendly, welcoming and took the time to get me acclimated to the studio and understand how the equipment works and how the class flows. Other members that I talked to were also extremely friendly and supportive! The studio is clean and beautiful. You can tell they put a ton of effort into making it a great experience for everyone to feel better and reach your fitness goals. I can't recommend SPENGA enough!

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HOTWORX - Chattanooga

2.0 mi

Always an outstanding workout! I love the options of either a 15 minute HiiT or 45 minute…read moreIsometric. Cycle, row, yoga, pilates, Barre, buns, core.... every session is sweaty and effective! Low membership costs and 24/7 access make this HOTWORX location highly recommendable!! Get in there for a free workout, give it a try!

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

Staff and a visit from the Ooltewah Nutrition Faktory

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CrossFit Holly Springs

70.6 mi

Absolutely the best gym around. Very dedicated owners and coaches. Programming is awesome and the…read morecommunity is supportive and a true family. Couldn't ask for a better gym.

From the owner: We are a local CrossFit affiliate dedicated to helping our members become the best versions of…read morethemselves not only through exercise, but also through the genuine and supportive friendships made within the gym. We provide exclusive coaching attention during each class, with a variety of class times available. We offer a clean and inviting environment with quality equipment and certified coaches.

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CrossFit Knoxville

(7 reviews)

86.5 mi

Love the friendly atmosphere and everyone is genuinely happy you're there. The coaches are…read moreknowledgeable and actually care about your progress

I've worked out at 4 different CrossFit boxes in the area over the years, and this is by far my…read morefavorite. The gym is large, clean, and we'll-equipped. The staff is professional, knowledgeable, and friendly. At 51, after I let my health go and was out of shape, and a wife who's joining me and has never performed an Olympic lift, I really appreciated the 30-minute "burn" classes they offer. Still extremely high-intensity, hits every muscle in the body, functional movements, but less intimidating and less prone to injury. I also like that they offer a free 7-day trial to determine if CrossFit is your jam. Give them a try and I promise you won't be disappointed.

400M Repeats

Olympic Weightlifting

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Pushing the limits

Gold's Gym

2.3

(35 reviews)

1.3 mi

I appreciate the downtown Chattanooga Golds gym. In the early morning it is not crowded. It is just…read moreright!

The gym is great. The sperate workout training was great at first then it became issues trying to…read moremeet with trainer like a conflict with scheduling but I still have to pay every week. I had to cancel memebership then they tried to keep getting more money from me after cancellation.

Gold's Gym. #GoldsGym

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Rock Island State Park

4.8

(81 reviews)

59.6 mi

This was a beautiful State Park. Lots of amenities, picnic areas, bathrooms, camping spots. The…read morecabins were restricted to guests only so I didn't see them. The trails were perfect. A mixture of easy and not so easy. But this almost 63yo made it! The falls were gorgeous to behold. Would definitely return.

Very cool place awesome hike. Dipping in the water on a hot day was amazing. All kinds of beautiful…read morenature and sounds. Brought a publix sub from florida to enjoy out here

Rock Island State Park

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Twin Falls loop

Splash Island - Tullahoma

4.0

(8 reviews)

62.8 mi

Reasonably priced and it was nice the offered evening hours towards the end of summerread more

My kids got flipped off and cussed at a lifeguard they told him and the kids were very close and he…read moresaid he did not care

Red Clay State Historic Park

4.9

(18 reviews)

13.8 mi

I occasionally afford myself the luxury of visiting places without really knowing what to expect…read more This park just wasn't that clear to me in its purpose, but it became more so after arrival, with a visitor center focused on Native American history and identifying this as a Cherokee Nation headquarters. A spread of recreated buildings outside offers opportunities for perusal. The most aesthetically distinctive site is a large spring of the sort that seem more common in Kentucky than Tennessee, which evinces a robust blue color and empties into a clear stream. The spring itself is off-limits, but the stream is open for wading. All of these sites are within sight of the initial entrance, but a trek uphill reveals picnic areas, an amphitheater, and a couple of mile trail through the woods. Between the different elements of the park, it was easy to spend a couple of hours there, and best of all, it's free, though the gift shop warrants examination.

Extremely nice! Not a bad price either You can bring your own food which is nice. A great way to…read morehave a family day