This gym is the best place to get in shape. All the trainers are knowledgeable and care about you…read moreand your fitness journey. They meet you at your level and help you reach the goals you create together. The gym and equipment are maintained to the highest standards. The best part is you can feel comfortable here because the members and staff maintain the highest levels of respect for each other.

Let me start off by saying that I have been working out for 36 years and have been to many gyms…read more IFS is a dedicated cross training lose weight experience. The owner and the staff work your body using yoga, weights and various movements to achieve results in the shortest and safest time possible. The Butler location on rt.23 n has the latest equipment and a large set of various weights for use. After one month, I was already working out for 2 years at another gym, my body started to respond better and quicker then at my regular gym. This place and their other location will get you lean, strong and feeling better about yourself in no time.

Great new location to improve overall fitness. Programmed stretching, aerobic and anaerobic…read moreexercises for those over 40. Great to improve their healthspan. I found Jan to be attentive, encouraging, and always on point. A great workout with a good community. As a founding member I know I made a great choice. I am happy to recommend Gamechanger

I have been going to Cko Newton for a bunch of years now and I've never been in the best shape that…read moreI am in now. I have met so many great people here and have become friends with many. we are like a family. All the instructors are great and offer their own twist and level Of intensity. Everyone is so welcoming and easy to talk too. I am so glad I was introduced to cko. My two children participate in the kids program whenever it's available and they love it, especially they love their instructor Sarah, who is awesome!! If you just a beginner or want a more intense workout Cko is the place for you. They even have strike and sculpt class where they incorporate weights , which I personally love. Come check it out , you won't regret it! Let's go!!

I've been a member for over 5 years. There's classes available in the morning and night. Great…read moreworkout and I get the results I want! Won't be disappointed !

More than just any other CrossFit box...it's a family! A culture of consistent encouragement with…read morean owner that never stops improving her gym! If you are just beginning your fitness journey or a seasoned athlete, terrain is your place!

I have been with Terrain Fitness since its opening day, and I absolutely LOVE it here! I am very…read moreimpressed with the coaching and facility. Rachel and Rodney are fantastic leaders and really motivate you to perform to your highest potential while keeping you injury-free. TF is not your typical no-frills CrossFit box. Its design is thoughtfully executed, and the aesthetic is fantastic. They offer towel service as well as large showers stocked with very nice toiletries. They also use Triib to keep workout stats and RomWod for warm-ups and cool downs. I cannot wait to see how they continue to grow the TF family and space in the upcoming years!

This is the best gym I have been a member of. I love it. I always have easy access to any machine…read moreor station without having to wait. I was a member of the gym before it, Retro , for 7 years. The new owners completely upgraded the gym and repaired everything that needed to be repaired. Many windows with natural light. Open and inviting. Most important, very clean. Easy access from 46 or 80 in Rockaway NJ. They have also opened a new supplement store. I love this gym and look forward everyday to working out ! Art P

I'm not much of a yelper anymore so when I write stuff it's to make a point…read more I purchased a groupon for 20 sessions with Rich and overall I was very pleased with the experience. Rich cares about seeing you do well and from my first session made me feel welcome. He has an easy going personality and cares abut his clients. He takes time to answer questions and genuinely wants you to succeed. As far as the workout goes, It's challenging. Lots of Sports athletic training drills mixed with some free weights and lots of gadgets LOL. Everything from medicine balls to ropes to TRX. There is definite variety and for the most part you wont get bored. (Except for lunges. I've never done so many lunges in my life lol) FYI: If you are expecting 1 on 1 personal training, this isn't it. While you will get 1 on 1 attention it isn't a private session. You are usually doing your own workout while others do their own workout. Usually the sessions are in small groups no bigger than 6. Rich acts more like a coach than a personal trainer. But trust me he's paying attention LOL The only drawback is that its very expensive to be a member. 130 a month for 3x a week is a lot. But to be fair the rates for places like this are about the same. This place is definitely worth checking out. It's a clean well-run facility managed and cared for by well-trained professionals.

I purchased my class conveniently in Groupon,…read more When me and the other person that bought the Groupon class, both of us were one of the few to start at this newly establishment, It was the right timing. I am very Thankful of Rich, he is not like other fitness trainers that dosent care and just wanted to get it over with, Rich on the other hand genuinely cares about his students to succeed, the month trial that he personally thought us, it really not only motivated me, but it motivated his class to reach their targeted goals.

Best Nautilus equipment line up ever made! This gym also has a few hammer strength and body masters…read morepieces. My favorite are the combo pieces that target two muscle groups on one station. Showers and sauna works.

I must say, working out with mike is the best investment you can make for your body. Not only is…read morethe gym always clean, mike provides you with water bottles, fresh towels, and snacks (if you need them). Feel free to make your own playlist and take over the gym because for that entire hour it is YOUR gym. Mike always makes you feel so comfortable but also pushes you. His dedication and commitment to you, and the gym is something you don't see at other places. I never regret going to one of his sessions.

Ok...session 4...holy sweat....the cardio boxing,sit ups, planks(ouch), crunches, upper cuts,…read moresequence 1212...it was a great work out...8 year nephew got involved too....feel great and kicking my friends on fitbit! Thanks Mike!!