Staff is very professional, and facility cleanliness is the gold standard of gyms I have been to…read more The weights are always organized and presentable, same goes for the rest of the equipment. I most recently had done personal training (1yr+). Would highly recommend.

Tired of the same old, repetitive, boring workout classes? Don't need a lengthy contract to keep…read moreyou motivated? Looking for close proximity, flexible time periods, friendly, non-judgmental environment with online membership management? Check out Iron Core Bootcamp in Rocky Hill!

I haven't been a member for years. I don't even live in the area. I've tried to unsubscribe from…read morethe email list. I've called asking to be unsubscribed. I'm still getting spammed. I feel like I'm being harassed.

Overpriced gym with worn down equipment. If you are gong to charge 100+ a month at least have newer…read moreequipment with more options. The pool is nice but you can never use it because there are always swim teams there. Planet Fitness has better equipment. Do better !

I just finished my first week and finally made it official and I'm not a member of burn boot…read morecamp!!! This place is pretty cool! I personally attend the all women's camps because I like the women empowerment! The workouts are TOUGH but the community will keep you going!!! I'm excited to start this journey

I stumbled upon this Facebook page posting ads that they were opening up soon in that area and…read moredecided to sign up for a free trial with some girlfriends. I even convinced one of my friends to do the $30 for 30 days promo they had running. I love that they offer a few evening classes so if I'm running late, I can still make it to class. Or, if I'm done work early I can catch an earlier class. I can't seem to just get myself to the gym unless there's a class so I think this will be the best option for me right now. I took my first class tonight and boy was I dying! BUT ILL BE BACK! It was challenging but I really enjoyed it. I like that they have focus meetings and will keep on me on track for my goals. The staff was really nice and the gym was clean. Cons - only one bathroom and no lockers room to change in. No showers either but I get why. It's a quick 45 min workout. In and out. If anyone has done Orange Theory, this is basically the same concept but cheaper and I enjoyed this class more. I didn't feel pressured to look at my progress

I joined ISF using their groupon, which is an amazing deal. Mike and Pasquale create a new and…read moredifferent workout each day. No two days are the same. They incorporate both weights and cardio for a total body workout. It's kind of like cross-fit but the workout is the actual full hour (rather than 20 minutes). If I were to offer one suggestion, although they give you time to stretch before and after the workout, it would be nice to be able to take a yoga / flexibility / stretching class as part of the membership there. Maybe like a once a week yoga class. They also have an easy to use app to check in to classes but they don't fill up so you don't need to reserve your spot well in advance. Most of the times I check in on the app on the way to the gym. It's a supportive environment and both Mike & Pasquale know everyone's name. I would have gotten a membership after my groupon expired but I'm moving out of state. But I highly encourage anyone to give it a try!

Mike and Pasquale (the two trainers that run this place) do an amazing job of kicking your butt…read morewhile also showing their utmost respect and care for you. I've only been going to Ideal for a few weeks but the trainers make each workout intense and worth your time and money. Ideal also has a community feel to it. A lot of the folks that workout here seem to get to know one another which can make the workout a lot more fun and challenging in my opinion. During the work out, you'll probably hate Mike and/or Pasquale. They challenge you and may even yell a little (not in mean way). Their boot camps consist of TRX, rowing, weightlifting, body weights, cardio (running, jumping, etc), free weights, outside activities, etc. Moreover, there are many different rotations of workouts they'll go through within the hour which makes it helpful to get a full-body workout. You'll definitely leave exhausted but happy you came. I also noticed that they tend to use the entire hour. Some places I've gone to only have you workout for about 45-50 min, however the guys at Ideal use the entire 60 min. You really get a good workout in that time. I've started at Ideal by using their Groupon deal but will definitely continue afterwards. This is one of the few boot-camp places that offer unlimited monthly boot-camps and for a price that I think is worth it. I can't recommend this place enough. I love it.

Well, I had my final weigh out yesterday and I'm happy to report that I have officially lost 25lbs!…read moreFrom 253lbs to 228lbs in 6 weeks. After eating breakfast, lunch, and a 1/2 gallon of water, I was really nervous to get on the scale. This is the best I've felt and the lightest I've been in 3 years. I personally want to thank Amber and Ryan for creating and running a program in which myself and countless others have thrived. This is just the start, because I am gonna keep it going with a membership. I encourage all of you to get on over here and take the leap towards a healthier, happier life than you're currently living. I feel like I ate an entire chicken farm and half the worlds population of tuna in the 6 week challenge. There were even times when I needed a rolling pin to literally roll the knots out of my legs just to walk down the stairs but it was all worth it. I let the extremely shitty year of 2015 consume me and I really struggled with all of the involuntary changes in my life. If I've learned anything, it is that tomorrow is always gonna be busier than today and that the older I get, the more shit seems to get piled on. Take advantage and do what you can now because you never know if you'll be able to do the same things tomorrow. I'm fitting back into my clothes again and I'm gonna even get my dad's ring resized down from my old sausage finger status. I think it's safe to say that the old Doug is back.

The address has changed but the camp is the same. I am going on my 19th month and am in the best…read moreshape of my life. The workouts change everyday and keep me guessing and interested. The social aspect of the class keeps me sane. If you push yourself here your entire life will change for the better. This will be my camp as long as I am able to do it.

I've been working out with Coach Tuohy and the other trainers at X-tra Mile for a few years, and I…read morethink it's a great place to train, if you're looking for intensity, variety and some really nice people. I've seen them training school-aged and college athletes, soccer moms, pudgy dads, Spartan-racers and everything in between. I do "bootcamp" 5-6 times per week, which is a one-hour, high intensity butt-kicking that can include anything from chin-ups and pushups to tire-flipping and sledgehammers. And squats. Lots of squats. The workouts are flexible and scalable depending on the individual's needs, so a wide range of people can work out together. The trainers all do a great job of understanding the needs of the athletes, and keeping the workouts varied so it doesn't get boring or repetitive. There's great camaraderie among the boot camp crew, and we occasionally go to happy hour at the Riverside Inn, so there's that too.

I've been training at X-tra Mile for about 3 years and it's truly the best gym I've been to. I love…read morethe support and encouragement provided by all the trainers. What I love most about this gym is it's not just your standard, commercial gym. The open space allows any kind of work out from HIIT to cardio, to yoga, etc. Whatever kind of workout you're looking for, you'll be able to achieve it at X-tra Mile Fitness!

I've been training with Phil Dyer at Dynamic Speed and Fitness for over eight years. Phil's…read moreprogram centered around full body strength development as well as flexibility has been great for me. I highly recommend Dynamic Speed and Fitness to anyone. P.S. it has been great for my surgically repaired knee which has gained strength, flexibility and confidence with Phil's training program. John M.

From the owner: Time to get in shape! Dynamic Speed And Fitness is persistent and will keep you motivated to…read moreachieve your goals. If you are looking for a Verona, NJ Personal Training Gym that is serious and fun, give us a try.