Absolutely love Stephanie & her staff! Knowledgeable & encouraging. Extremely attentive to individual needs & goals. read more

I've been going to Get In Shape For Women for about a year now and I've lost 40lbs! I've struggled with finding a diet and exercise plan that works for me, but they make it so easy! The owner, Stephanie, is so encouraging. I've never once felt intimidated to go, even on weeks I know I haven't eaten as well. The instructors are all fantastic, I can't say enough kind things about them. It's so nice to be able to laugh and joke around with not only them but the ladies in the class as well. I couldn't ask for a better atmosphere! 10/10 Recommend! read more

I have been working out at Get In Shape just over a year and I couldn't be happier. The owner, Stephanie, is so supportive and encouraging and so friendly. All of the other clients have been so welcoming and kind. The trainers are all excellent and really push me to do my best all the time. I have struggled with my weight for many years and have lost and gained quite a bit. I've lost 66 pounds since I've joined and I'm proud of my success. I've been to many gyms over the years and even had personal trainers. I knew as soon as I did the six week trial membership that I found my place. I feel so comfortable here and actually look forward to going to workout ! It's so great to be surrounded by people who genuinely care and make it fun and not feel intimidated. I highly recommend!!! read more

Stephanie is awesome! All the trainers are amazing!! They all have a different style and it keeps your body moving and burning fat! Look forward to each workout!! read more

Best trainers, excellent. Workouts are very motivating. A + on all aspects. Enjoy every session.

Fit factory gives you everything you need to achieve and maintain fitness. Personal trainers tailor their approach to their clients to ensure your success. Gina is an experienced personal trainer who develops an individual plan for clients, demonstrates proper form, and tracks your progress. She's honest, supportive, and adapts your program to your changing needs. Sign up for yoga, cycle, Zumba, and other group fitness classes on your phone, or use the cardio machines, weights, or TRX. Babysitting services are available for young parents, and the staff is welcoming. Alex, the site manager, is always available, and he greets clients by name. You get alot for your money in this bright and clean facility! read more

Stephanie and her staff are very supportive. It is a great workout! They work with you on the nutrition piece too.

I've been a client at GISFW in bridgewater for four years. It's a wonderful program that combines weight training, cardio and nutrition counseling. The owner is wonderful and the trainers are excellent. Very comfortable environment to get in shape and keep in shape. read more

GISFW of Bridgewater is a unique fitness program. The owner, Stephanie, and her staff of personal trainers are so knowledgeable, motivating, and creative. They keep things fresh! They're also skilled at working with clients at all different levels of fitness and ability and will customize your program so that you can achieve your personal best. Whether you are a triathlete or someone with prior injuries, physical limitations or health issues, they will challenge, motivate, and inspire you to be your personal best while injecting humor and a dose of reality into every session. They truly care about each member and will help you to reach your fitness goals through a combination of strength training, cardio exercise, nutrition, and accountability. read more

I have been going there for 3 years.The studio is under new ownership and the staff will do everything in their power to help you reach your fitness goals. They push you to be the best that YOU can be with a tailored workout specifically suited for your age, body type, and specific goals. The atmosphere is upbeat while you exercise with a trainer and 3 or (often times) less other women for 30 minutes, then proceed to the cardio area for 25-30 minutes on cardio equipment. In and out in an hour! The studio is super clean and clients are handed a towelette to wipe down the machines after every session. read more

I only visited once and it was a very similar system to Curves. The staff was very friendly and the atmosphere was pretty laid back and encouraging. The only reason I could not commit was the cost. It's about $19~$29 a session and after the free trial week, you have to commit to a 3, 6 or 12 month package. They do have payments plan options which is great, but being a poor twenty-something it wasn't something I could afford. Also they have a 3 session per week limit that is part of their program. read more

The previous review said this was very similar to the curves system. NOT TRUE!! It is nothing like curves. I have been a member at both establishments. Currently at Get in Shape for Women. Although the price point is not there for everyone they do hold you accountable with their meal plan, cardio sessions,weekly weigh ins, and scheduled appointments. This is resistance training not just on the same old machines, like Curves, but with free weights and excellent trainers who keep it fresh with different moves all the time. We are talking strength training at all levels. They also will work around any previous or existing injuries. I just got back on cardio the past month after dealing with an ankle injury including a walking boot and physical therapy. I was still able to go in and they just worked around that to the best of my ability for resistance training. You can't get that at a curves! read more

I signed up a few months ago and so far I've enjoyed my time here. I'm coming from a background where I've never been active, so it was a big change for me. How it works is you have 30 minutes of weight training with up to three other women, and then 30 minutes of cardio on an elliptical or treadmill. You can weigh in every week as well. It's centered on making YOU feel better. The staff is great. Everyone is friendly and it's a cute little community. You can make a fixed schedule for your workouts if the times are available, or you can sign up for different times every week. My schedule is incredibly inconsistent so being able to choose my times every week is important. When you sign up, they give you guidelines for eating, and if you follow them you'll lose weight with the program (as with almost anywhere really). What makes it different is if you feel you're having a hard time staying on track, you can use a "food diary" where they'll offer suggestions and comments based on your food choices. This is nice when starting out. It also made me feel like they were actually trying to get to know me and working hard to get me on track. Why I am not going to give it five stars: I have to travel for work and it's something I could easily prove as unavoidable (not like I'm taking a 2 week cruise to the bahamas or something). This means if I'm gone for 1-3 weeks, I lose those sessions. I can "make them up" by signing up for extra sessions. For example, I signed up for 3 times a week. I missed a week; that means I can sign up for more sessions per week until I make up those sessions. For 2 or 3 weeks, I'll sign up for 4 sessions rather than 3. It's nice to be able to make them up, but inevitably that time I've paid for is gone. So, for a person that must travel for work, this place may not be ideal unless you pay for a smaller chunk of time, like 2 or 3 months as wanted, and you know you may not be traveling. I understand why it's not in their policy, as it would be very easy to take advantage of and generate a lot of labor. Regardless, what made it worth it for me is I don't really like guys and gyms have always been incredibly intimidating. It's expensive, but worth it to me. When you sign up for a gym, it takes a lot of motivation to get going. Here, you've paid for it already and you're only hurting yourself (and your wallet) if you choose to stop going. Plus, the people are awesome. Recap: Staff: 5/5 Program: 5/5 Flexibility on schedule: 4/5 Community: 5/5 Would I sign up for it again? Yes. read more

Get in Shape for Women is one of the best kept secrets. It is nothing like Curves as stated in another review. GISFW offers personal weight training sessions, cardio machines, nutrition analysis and best of all they hold you accountable for your success. It is truly like having your own personal health professional track your progress and encourage and motivate you. If you work the program, the program will work for you. I just ended my 18 month membership and it is one of the best things I've ever done for myself. For years I played with a 10-20 lb. weight gain, then weight loss, then gain again. If you are a women and reading this review, you know exactly what I am talking about. For me, the difference was the weight traning and the accountability. Within the first six months I lost 28 lbs. and went from a size 12 to a size 4. I joined expecting to lose 10 lbs., but once I became strong from the weight training, there was no stopping me. It has been almost two years and I have maintained my weight loss, and I continue to work out using the exercises and knowledge that I learned at GISFW. In addition to the design of the program, it is the staff that makes the program work. They are caring and go beyond what is required of them. You become like a family. Compared to other personal training programs that do not offer the nutrition and accountability, $19 a session is a real bargin. I can't say enough about GISFW in Bridgewater and the owner/manager. Give it a try, I'm sure you will love it. read more

I've been a member at Get In Shape since mid Oct and HIGHLY recommend! I've lost almost 40 lbs and have tried various other programs/doing it on my own. This works!! I'm finally back to pre-pregnancy weight and in such a better place all around. This program combines all components - strength training thru PERSONAL training, cardio, nutrition and weigh ins. The atmosphere is great - fun, supportive and nice that its all women attending. The owners and trainers are GREAT! I love the accountability and the scheduled sessions which pushes me to go given my busy schedule as its an appointment but has plenty of flexibility to change your days/times as well. It is an investment of money and time but I made the decision my health, wellness and appearance were worth every penny and it has been money well spent! Check this place out as they offer free trial week! read more

It's too much to go into detail here, but I got a major run around about the price and using a Groupon, so much so that I was very turned off by the whole experience and joined Bridgewater Fitness instead. Since this Get In Shape For Women only takes three clients at a time, there also weren't convenient time slots available. If you've never stepped foot in a gym before, can afford it, and have very flexible availability, this might not be a bad option. However, you'd spend less joining a regular gym and getting a few sessions with a personal trainer. read more

The staff is knowledgeable and encouraging. I love the small classes and I feel like I'm getting individual attention. It's small but there is plenty of equipment. read more

I have been a client for 2 years and really find it worth while. The support and guidance that Nancy and all the trainers offer is invaluable. I have lost weight before. But never have I been as strong and fit as I am now. That is all due to Nancy and Stephanie and Paula and Julio. The price is a draw back. However, it is an investment in your health and wellbeing. The dividends, if you do the work, are invaluable. read more

Checked it out when a friend gave me a free month. I was in need of getting back in shape but didn't want the crowds at the Y or the feeling of inadequacy going to a local gym filled with young size 2 swim suit models. Not only that, but I have a significant back injury that had to be considered, something the big gyms weren't too in tune with. For the first time in years, I ENJOY going to the gym! I like being accountable for making an appointment and actually showing up, the nutrition portion was informative but not forceful, and I didn't have to spend a fortune weekly on pre packaged food. They just teach you how to eat to start up your metabolism and eat healthy. The trainers are great and very knowledgable about the anatomy of your body and muscles to avoid further injury. The women who go there are great. All ages, all sizes, and best of all SUPPORTIVE of each others goals. So far I have lost weight and gone down three pant sizes in about four months. I will admit it should be better, but that is my own fault. ( I cheat from time to time.) although it is pricier than some other gyms, , it was comparable to the 4 person/ trainer gyms out there in this area. But when it came down to it, the cost was less per month than it was when I was paying my PT, Therapist, Chiropractor and Doctor each month and I enjoy this much better and have gotten better results. For once I put ME first and I'm glad I found this place. They do have introductory offers as I have seen on living social, so next time check it out. If you are looking for someplace to ACTUALLY work out and get in shape rather than just be seen, drop in. But leave the thong and the belly shirt at home, you will be the only one wearing that silly outfit. read more