Hot and intense class. Visiting from Texas and I wanted to continue my hot yoga workouts while on…read moreholidays. This studio hit the mark. The studio was spacious and beautiful inside. The class was popular and the 2 classes I took were packed houses. The instructor was the se both days and he was energetic and knowledgeable in a good flow. He wasn't the most informative at telling me where everything was at even after mentioning that I had never been to the studio before. Nothing rude but just thought he could have been a little more friendlier. He put on one hell of a class though. Enough for me to want to come back to his class the next day. Overall the studio was spacious, it was HOT (bc duh hot yoga), the music was fire (& loud) and the workout was amazing.

The 1st Choice Savings Centre for Sport & Wellness at the University of Lethbridge is a…read morecomprehensive sport and recreation centre that features a fitness centre, climbing centre, aquatic centre, recreation facility, sports stadium, a triple gymnasium, multipurpose studios and an indoor running track I haven't used all their facilities but I have used the fitness centre, the aquatic centre, gymnasium and indoor track multiple times. The "Vita Sana" Fitness Centre is definitely my all-time favorite gym, it has a comprehensive assortment of equipment, is well organized and maintained, and the staff are well trained and qualified. Some gyms are bigger, have way more equipment that is more modern as well (like the gym I go to in Calgary), but bigger isn't always better. At my usual gym things are always a mess; equipment is everywhere, people rarely wipe down machines after use and the staff rarely clean/maintain the gym. People at the Vita Sana Fitness Centre actually respect the gym and equipment, and they clean up after themselves. Plus the staff rarely clean/maintain the gym. People at the Vita Sana Fitness Centre actually respect the gym and equipment and clean up after themselves, AND the staff actually clean and maintain the gym as well! Not only that, but their desk is right on the floor and they're always willing to help or give advice, and they're qualified to it! Although they don't have the best and brightest equipment their balance with the facility itself and the staff make them the best gym I've been to. There are term locker rentals as well, which eliminates the need to lug around your gear all the time. There are towel rentals and guest lockers as well. Prices are affordable with discount for students, alumni, family, other post-secondary, youth and senior. You have to pay for parking but evenings and weekends are free, and a parking pass is included with full-time membership. It can definitely get busy at times, but there are also a lot of downtimes. One thing I really enjoy is how seamless it is to expand your workout to other areas of the Centre. The indoor track is right above the gym and includes its own cardio equipment. The gymnasium is immediately next to it as is one of the multi-purpose studios and the climbing wall. You can also rent equipment like balls or rackets from the front desk. The aquatic facility is linked to the same locker room as the gym as well, so going from one to the other is effortless! There is also a sauna to relax in. They University of Lethbridge's Sport & Wellness centre is your one-stop shop for recreation! It's a great place to get in a workout, play some sports or team games and unwind. I wouldn't hesitate to recommend it to anyone :), cheers!

Visiting family for the holidays and stopped in this OTF location for a holiday workout. Very…read morefriendly snd welcoming staff. Set up my HRM, made sure I was oriented to lockers etc. Energetic coach (Amanda). Highly recommend OTF for a killer and fun workout and the Lethbridge location rocked. I'll be back whenever I visit and you should join.

I have been a member of Orange Theory for over six months now and I absolutely LOVE it! I have…read moretried several gyms and 'boot camps' in town and hadn't found anything that kept me motivated for more than a few months. Then a friend brought me in for a free trial workout and though I left feeling exhausted, and really sweaty, I was hooked. Each and every time you walk through the door you know you will be completing a different, yet challenging, workout. The coaches are there to encourage and push you, but they can also help modify the workouts to accommodate people of all fitness levels. That is one of my favorite things about OTF-there are people there of all shapes, sizes, ages and fitness levels, it is really a friendly, non-intimidating way of staying healthy and having fun! I always leave with a sweaty smile on my face, happy that I chose to make this change towards a healthier lifestyle.

We had a great time at Underground Escape! Matt welcomed us & gave us an orientation since it was…read moreour first time there! We had a ton of fun! We had some early success solving riddles and getting some keys which was great as it kept us motivated but it got progressively harder and we really had to think and work together and we continued to figure things out! If we wanted a tip we could ask for one (and did) but we were motivated to keep figuring it out on our own. There was some sophistication to things (no spoiler alert here!) which was intriguing and fun as well. We will go back and have no hesitation recommending Underground Escape!

Had a blast in the Zombie room! So much fun! The staff was great! Next time I'm here I will go back.read more

They were super nice people there and the game was fun! We went for a work party and it was a…read moreblast, I would recommend it to a group for sure.

On some level, I love this place because it's like a Lethbridge version of New York's central park…read more And I feel its awesomeness is completely to scale with central park in New York. What I like: It's a square park with a circular bike loop that you can just rip around full speed on your bike. What I don't like: There's a pretty good chance you're going to have to dodge a significant number of Lethbridge's homeless population when you do this. This is a great space and I'm glad that it exists in the city. From outdoor events of all shapes and sizes to aid in bringing people into the city's centre it's wonderful. It's just a shame that it mostly serves as a secondary homeless shelter instead of a community space...

If you're looking for the highest quality scuba diving education, Platinum Scuba is the business…read morefor you. Blaine is professional and approachable. His method of teaching is intense and concise, yet fun and relatable. Blaine tailored his teachings to my specific needs and at the conclusion of the course, I felt confident as a rescue and dry suit diver, as well as more comfortable within my technical skills. Whether it be your first time diving or a course to further your diving skills, Platinum Scuba is the very best. I highly recommend Platinum Scuba for all your diving needs. Thanks for everything Blaine!

I would have given 5 stars but the staff keeps moving the machines around and to be honest that…read morereally messed me up. Not emotionally or mentally or anything. More Physically. i fully look f*ck€d now! thanks!! I have a routine that i would go in and do mindlessly everyday without paying attention for 7 months straight then i realized everything was switched around again and again and now my calves are MASSIVE but i got spaghetti legs and a girly voice. I have huge trapezius but teeny tiny delts and my clavicle and sternum keep snapping under the enormous weight my traps causing. Im all trap and calf for f sakes guys. Its a mess!! I don't get how this could be possible. PLEASE STOP MOVING MACHINES AROUND!!!! PS pls enforce the 30 mins per machine rule i seen a female version of John Goodman in there bogarting the legpress and the benchpress at the same time with her stuff on both for 2.5 hrs why is she benching anything anyways she needs to hit the elliptical for a 6 months straight. Non stop