I was so Blessed when Andrea offered a beginners class online during this isolation time. I have…read morewanted to join in her classes but I live in the US. I have been dealing with nerve damage due to a accident 8 years ago and many surgeries. After just one class with her she noticed what my body was having trouble doing and made adjustments so by the time if the end of the class my body truly relaxed and the spasms were not happening. I also for the first time in eight years was able to get up off the floor, by myself. The pain of kneeling, caused by my two knee replacements surgeries, following the accident, hasn't allowed me to do that without help from my husband. That was huge to me. I am so excited to start my continued online classes with her on next Monday. Thank you Andrea for helping me so much, nothing else I have tried has help me overcome the spasms I have had to deal with for the past eight years. Fran Hurley

Visiting family for the holidays and stopped in this OTF location for a holiday workout. Very…read morefriendly snd welcoming staff. Set up my HRM, made sure I was oriented to lockers etc. Energetic coach (Amanda). Highly recommend OTF for a killer and fun workout and the Lethbridge location rocked. I'll be back whenever I visit and you should join.

I have been a member of Orange Theory for over six months now and I absolutely LOVE it! I have…read moretried several gyms and 'boot camps' in town and hadn't found anything that kept me motivated for more than a few months. Then a friend brought me in for a free trial workout and though I left feeling exhausted, and really sweaty, I was hooked. Each and every time you walk through the door you know you will be completing a different, yet challenging, workout. The coaches are there to encourage and push you, but they can also help modify the workouts to accommodate people of all fitness levels. That is one of my favorite things about OTF-there are people there of all shapes, sizes, ages and fitness levels, it is really a friendly, non-intimidating way of staying healthy and having fun! I always leave with a sweaty smile on my face, happy that I chose to make this change towards a healthier lifestyle.

The 1st Choice Savings Centre for Sport & Wellness at the University of Lethbridge is a…read morecomprehensive sport and recreation centre that features a fitness centre, climbing centre, aquatic centre, recreation facility, sports stadium, a triple gymnasium, multipurpose studios and an indoor running track I haven't used all their facilities but I have used the fitness centre, the aquatic centre, gymnasium and indoor track multiple times. The "Vita Sana" Fitness Centre is definitely my all-time favorite gym, it has a comprehensive assortment of equipment, is well organized and maintained, and the staff are well trained and qualified. Some gyms are bigger, have way more equipment that is more modern as well (like the gym I go to in Calgary), but bigger isn't always better. At my usual gym things are always a mess; equipment is everywhere, people rarely wipe down machines after use and the staff rarely clean/maintain the gym. People at the Vita Sana Fitness Centre actually respect the gym and equipment, and they clean up after themselves. Plus the staff rarely clean/maintain the gym. People at the Vita Sana Fitness Centre actually respect the gym and equipment and clean up after themselves, AND the staff actually clean and maintain the gym as well! Not only that, but their desk is right on the floor and they're always willing to help or give advice, and they're qualified to it! Although they don't have the best and brightest equipment their balance with the facility itself and the staff make them the best gym I've been to. There are term locker rentals as well, which eliminates the need to lug around your gear all the time. There are towel rentals and guest lockers as well. Prices are affordable with discount for students, alumni, family, other post-secondary, youth and senior. You have to pay for parking but evenings and weekends are free, and a parking pass is included with full-time membership. It can definitely get busy at times, but there are also a lot of downtimes. One thing I really enjoy is how seamless it is to expand your workout to other areas of the Centre. The indoor track is right above the gym and includes its own cardio equipment. The gymnasium is immediately next to it as is one of the multi-purpose studios and the climbing wall. You can also rent equipment like balls or rackets from the front desk. The aquatic facility is linked to the same locker room as the gym as well, so going from one to the other is effortless! There is also a sauna to relax in. They University of Lethbridge's Sport & Wellness centre is your one-stop shop for recreation! It's a great place to get in a workout, play some sports or team games and unwind. I wouldn't hesitate to recommend it to anyone :), cheers!

Hot and intense class. Visiting from Texas and I wanted to continue my hot yoga workouts while on…read moreholidays. This studio hit the mark. The studio was spacious and beautiful inside. The class was popular and the 2 classes I took were packed houses. The instructor was the se both days and he was energetic and knowledgeable in a good flow. He wasn't the most informative at telling me where everything was at even after mentioning that I had never been to the studio before. Nothing rude but just thought he could have been a little more friendlier. He put on one hell of a class though. Enough for me to want to come back to his class the next day. Overall the studio was spacious, it was HOT (bc duh hot yoga), the music was fire (& loud) and the workout was amazing.

Cut Fitness is an excellent gym; lots of equipment and cardio machines, it's a super clean, light…read moreand bright environment, has a women's only area, friendly staff, and knowledgeable trainers.

Had a blast in the Zombie room! So much fun! The staff was great! Next time I'm here I will go back.read more

They were super nice people there and the game was fun! We went for a work party and it was a…read moreblast, I would recommend it to a group for sure.

These guys are knowledgeable and take care of their customers. I bought a kayak from them and the…read moreprice was great. As well, they knew what to recommend for me based on my needs and didn't try to up sell me.

We had a great time at Underground Escape! Matt welcomed us & gave us an orientation since it was…read moreour first time there! We had a ton of fun! We had some early success solving riddles and getting some keys which was great as it kept us motivated but it got progressively harder and we really had to think and work together and we continued to figure things out! If we wanted a tip we could ask for one (and did) but we were motivated to keep figuring it out on our own. There was some sophistication to things (no spoiler alert here!) which was intriguing and fun as well. We will go back and have no hesitation recommending Underground Escape!