I started coming here about a month ago because I was referred by a friend who had seen MAJOR…read moreresults and was inspired by her. I came for one of the Saturday fit camps at 9:30 a.m. and was super impressed not only by the great workout I got but also how pumped and excited everyone was sharing their stories. The facility itself has a modern feel and is very clean with state of the art equipment including TRX machines and a yoga studio. What I especially LOVE about this place is that they focus mainly on nutrition. I was put on a nutrition plan when I came in and have already lost 9 lbs since being in the program. It's a very easy program to follow and HealthQ gives you all the tools you need to make it possible for ANYONE at ANY fitness level! They have free.nutrition classes and meal prep classes which is a huge help for someone like me who before thought I was too busy to incorporate a nutrition plan in my life. I have met so many cool people since I started coming here and so happy there's a place where I can socialize and get fit in a healthy environment! Will Coleman helped me get started and I am SO happy I found this place!

Josh is on the cutting edge of fitness and nutrition. I initially started working out with Josh…read morepost a bad ski accident. I couldn't work out and didn't find boring, physical therapy useful. I've continued to workout with Josh after. Knocking on the door of 40, I want to be in great shape, avoid injury and avoid a ton of time in the gym. If you are looking for the latest, science-based exercise Josh is the best there is.

Following a bad ankle break last year, I got wildly off track from my typical running and rowing…read moreworkout routine. Once I was stable enough to start working out again, I wanted to try something new to jump start my recovery. After a little looking around, I found Josh's group at Solid Fitness offered the perfect blend of motivation and personal attention. The customized warm-ups and workouts didn't put any stress on my weaker ankle and Josh designed exercises that complemented my physical therapist's recommendations perfectly. Each day's routine is different and keeps me excited to come back and mix-up the workouts. The studio is a private, comfortable space with every piece of equipment you could possibly need. Five months later, I'm back on track, stronger than before the break, and have added a whole new element to my typical workout. Wish I had found this place years ago!!!

Sam is an amazing trainer and a better human. I have received unwavering support and guidance…read more The facility is very small, and i love it that way. No BS. No fashion show like you'd find at a club. 100% focused on results. So glad i found this place and Sam.

Love MJ fit! If you're looking for a great place for personal training or small group classes it's…read moreawesome. Great atmosphere and fun place to workout. I work with Terri, and I know MJ and they are both awesome!

If you are looking for a personal trainer that actually does weight training and won't take it easy…read moreon you, Brandon is a great one. He doesn't just force all of his clients to do the same thing, he tailors a workout regimen to the client's needs. He will give you as much information as you want about the approach he is taking, why you're doing what you're doing, and even give you as many pointers about personal health habits that need improving in or out of training. He's pretty flexible when it comes to what days/times you want to come in and will keep up with your schedule to make it work. He's also pretty down to earth and fun to talk to while you're training, all the while making you work. It's easier to work out if you're distracted from the pain, I think, so it's a good characteristic for a trainer. It's definitely worth it.

I have been working with Brandon for a couple of months and love our workouts. I used to go to…read moreboot camps and work out on my own at a big-box gym doing circuits and cardio. But, I wasn't making progress. Then I met Brandon. He is incredible. He uses old school weight training which is so much better then circuits. Aside from circuits, I had never lifted weights before. We started with weights low enough where I felt comfortable and then quickly started increasing weight. He knows how hard to push you so you improve, but do not get hurt. Brandon brings an abundance of training and experience to the table. He is extremely knowledgeable in all areas of the muscles groups and focuses on working all of them out. He has a way of explaining the movements so you can visualize how the exercise is working out the muscles. He is also very patient. He doesn't mind repeating the same thing over and over until I get it. If you want serious no-nonsense weight training with a true professional, Brandon is your man!

We really enjoyed the kids class run by Coach Cam and Coach Chris. They took their time with the…read morekids and were great at breaking the moves down in an easy way for the kids to understand. Thanks guys!

Great gym for all levels. Coaching staff are great people. Very inclusive gym to have fun but also…read moreplenty of go getters if you want to push yourself.

Excellent training! I worked with Sean for 5 months and gained a great deal of strength and…read moreflexibility. He helped me learn to maintain the correct form and technique and built my strength and confidence each training session. I am stronger now, at age 56, than I was 20 years ago! It's awesome to hoist that carry on bag into the "storage bin above" with nary a sweat or worry! I moved out of the area, so I could not continue with training, but I have been able to keep using the techniques and exercises Sean taught me. If you have ever been thinking about bringing your fitness status to the next level, give J-Range Training a call!

A great science based customized work out! At 57 and a competitive athlete, I have benefited with…read moreincreased strength ballance and endurance.

If you want a great workout in a positive environment, give Power Mixx a try! Melissa and the other…read moretrainers are all friendly, upbeat and always get you to muscle burnout, whether you like it or not! They train the Lagree method which is low impact but high intensity and will transform your body in no time. So glad that this edgy workout came down to Castle Pines!

I am the girl who has tried every fitness program available. My weight has fluctuated over the…read morepast 10 years by swings of 35-40 pounds. I dislike machines, big box gyms, and being yelled at by a trainer. THAT'S WHY I LOVE LIFE WARRIOR FITNESS! John and Amanda are simply amazing. John's barefoot bodyweight training is the best hour of fitness. I end up dripping in sweat, but I never feel like I've actually worked out. I tried yoga for the first time and Amanda was so kind and patient. Her yoga classes are kept small in an effort to ensure each student has personal attention. This is WAY different than CorePower yoga or any of those franchise yoga studios. I am so impressed with Life Warrior. They preach that transformation starts from within, and they're right. I've never felt so accepted in a fitness setting. Every exercise was adapted for me. Even in a class of 5 people, I felt like I had a personal trainer. I have now committed to going 3 times per week! And it's very inexpensive. Only $49 per month right now for unlimited classes! I highly recommend Life Warrior.

John helped me at a very difficult time in my life. In a few short sessions through thoughtful…read morecounseling, recommended literature, and guided meditation and yoga he directed me towards a path of self care that has helped me enormously. 2 years later I am happier than I have ever been. I am very grateful. Thank you John Richard W. MD