The only thing I don't like about moving to Brooklyn is that there's no Momentum Fitness. I truly…read moreloved every small group class I took here and thought each one was worth it. I started out with them on class pass, but enjoyed the workouts so much, that I bought classes separately (which I NEVER did). It also helped that they used to have yelp or gilt deals. My favorite classes were ones taught by Bao and Marco, but you really can't go wrong. I've even tried their yoga, pilates, and boxing classes Each class left me feeling stronger and accomplished!

This is overall a good gym with nice trainers. They are somewhat helpful with form. However the…read moreworkout area where the class was just felt so small. It's a bit further away for me so not sure if it's really worth returning that often.

A Complete Neuro-Reset with Dr. Kuo at Extension Health…read moreClinic - A True Mind-Body Reboot. I've lived with PTSD, chronic stress, and an overactive fight-or-flight response that kept me on edge for years. Nothing helped-until I tried the Complete Neuro-Reset at Extension Health with Dr. Kuo. From the moment I arrived, I felt cocooned in calm. The zen-inspired lounge and warm welcome from Dr. Kuo set a peaceful tone. I was guided into a clinical room and asked to lie down. Nervous about injections in my neck, I was grateful that Dr. Kuo provided light anesthesia-- actually don't recall the two injections on either side of my neck. I was told treating both sides would "close the circuit" for maximum result. The first part-the two neck injections (stellate ganglion block on both sides and vagus nerve hydrodissection)-took about 20 minutes and was completely painless with light anesthesia. I also added the third step: IV ketamine therapy, which brought the total session to about two hours. I was brought into a small, cozy room with a comfortable couch, soft blanket, and dim lighting. I was given headphones with calming music and a soft eye mask, and the lights were switched off to create a soothing atmosphere. Someone checked on me gently throughout the session, which made me feel safe and cared for. The ketamine gave me a deep mental and emotional reset-like clearing years of heavy, stuck stress patterns. That same night, I slept deeply for the first time in years. Over the following days, I felt lighter, more present, and more at peace in my body and mind. If you're struggling with trauma, anxiety, burnout, or nervous system dysregulation-this treatment is a game changer. I'll definitely return for more treatments. Next time, I plan to add Hyperbaric Oxygen Therapy (HBOT) to complete the experience --I think it will be the perfect final layer of healing and cellular recovery.

If you want to pay for a consultation and a DEXA scan and then be left hanging, this is the place…read more Communication was terrible and it felt like I had to chase basic next steps. After the consult, the "recommendation" was essentially to keep doing what I'm already doing, which made the whole process feel like a cash grab rather than attention to care. Total waste of time and money. Don't waste yours. it's hard to understand how the people that work there justify charging for this level of service. I never write reviews, but I had to after this experience. 2026! stay away from this scam of a clinic.

Dr. Lee is a wonderful woman who knows how to help you feel good and relax. She is compassionate,…read morefun, and knowledgeable. Her acupuncture 'happy hour' is on Fridays from 4pm 'till 6pm. Show up and get a session of that ancient chinese good good for only $15; bring a buddy and it'll be $10 each. Be sure to ask for some free reiki with your session!

What an amazing doctor. She is an inspiration and always give guidance that is right for me. Highly…read morerecommend.

Amazing experience from start to finish! Scheduling and…read morecommunication was seamless. Caryn has an amazing team of talented and compassionate therapists, staff, and admin who all go out of their way to help make you feel comfortable and welcome. Danielle from OT and Cathy a personal trainer were both excellent people to welcome into my home. 10/10 highly recommend them if you need in-person or home care services!

Dr. Caryn McAllister has become my families rock star. My children were having some issues that the…read moreschool brought to our attention. Their pediatrician also mentioned that they would need some extra work at home with specialists. I was referred to High Quality Home Therapy. I was skeptical at first because I live in Oxford and they are located in Stamford. That's quite a hike to travel and a bunch of traffic both ways! I was pleased to find out that I was able to have all the therapy and other services performed at my home. They ALL came to me. What a relief! My three children were provided with amazing services. I thought they would see all three for up to 45 minutes, but I was wrong. They saw each for a full 60-90 minutes each. My youngest has the most services as he struggled during COVID in school and needed special tests and a different course of therapy. He received two or three therapists/specialists twice per week. Everything was arranged by Dr. McAllister herself. I told her when the kids had time and she asked when would be convenient and I said please give me a schedule that works best with her staff. She said thank you and gave me a schedule right aways. She worked with my insurance, more like twisted their arm to get me the services my three children needed. I couldn't believe that my insurance initially told me they would not cover anything by three separate letters, however, after she worked behind the scene I received a letter for 20 approved sessions per therapist and specialist and all the additional testing my children required. When my kids required additional sessions she was able to get the insurance company to approve additional sessions, beyond what is in my plan...amazing. I've never seen such dedication and passion from any medical professional. My three boys are all doing better. My youngest has made huge improvements. All of this is because of Caryn McAllister. I think the best surprise was one of the therapists was a former student of mine. What a treat to see how one of my former students has succeeded and she kept telling me how much she loves her boss and company. It made me feel so good about working with High Quality Home Therapy. I only had one issue and it was with my insurance company where they refused to cover one service. I fought hard to challenge it. Dr. McAllister had my back and then she told me that they won't bill me for it again. I was very impressed. It did take a while for the bill to get taken care of. About a month later I found out that Dr. McAllister was not able to get the bill approved and removed from my obligation. She took care of it. I don't know specifics but I didn't have to pay for that bill. Wow. I know that her patients also appreciate and actually care for her. I am also a Driver Rehabilitation Specialist and have met many patients of hers and they all say wonderful things about the service they receive and level of care and detail. I can't believe I didn't write this review sooner. If anybody in my family requires therapy in the future we certainly will use only Dr. Caryn McAllister.

I WON'T GO ANYWHERE ELSE! Seriously. Before coming to Ryan…read moreat RAQ Physio and Wellness- Physical Therapy, I was super skeptical about physical therapy as a whole. I'd tried other chains like Spear and StarPro and I felt that they were all very cookie-cutter. They'd set me up with a random PT, do an initial consultation, and then spend the remaining sessions having me do the work on my own, barely even looking at me. Ryan is totally different. He takes an extremely meticulous, analytical, thoughtful approach to every single patient. He listens to your existing concerns about your symptoms but also asks about what else is going on in your life. More often than not, the reason we THINK we came to physical therapy isn't the reason we need it... or the issue that needs to be worked on. In that sense, I'd honestly say he's like a detective, working to diagnose the root cause of the issue and helping patients retrain their bodies so it doesn't return. And in the event that it does, he's given you the tools you need for a faster, more informed recovery. When I'm working with Ryan, I always feel like he's including me 100% in the process. He makes it make sense so I'm motivated to implement the PT exercises he's given me. He's also committed to actual sustainable progress vs. short-term fixes. Yes, he wants us to feel better but that doesn't just mean when we walk out of the office. It also means when we're walking around in life 10 -15 years down the line. If you're looking for a compassionate, positive, optimistic, well-informed, knowledgeable PT, seriously look no further than RAW Physio and Wellness. I'd recommend this place to anyone looking for a physical therapist in NYC.

From the owner: Experience the ultimate personalized care with RAW Physio's concierge physical therapy. Skip the…read morecrowded clinics and enjoy expert hands-on treatment in the comfort of your home. Ryan's specialized manual therapy focuses on your unique needs and goals, providing tailored care that delivers results. Our dedicated approach ensures exceptional attention throughout your therapy journey from scheduling to recovery. Say goodbye to the stress of commuting and hello to a convenient, effective path to healing with RAW Physio.

As a dancer, former gymnast, and someone who does a lot of physical labor for work every day, my…read morebody often has back, neck and shoulder pain. I took a virtual private stretch class with Lisa, and she was able to help me feel significantly better in just one class! She is so knowledgeable about the human body and makes her workout classes fun and engaging. I highly recommend On the Mend!

I have back, neck, and knee issues left over from competitive figure skating and then I got a…read moreconcussion a few months ago. The doctor wanted me to slowly start exercising, but I couldn't figure out what to do or if I did things I'd over do it and hurt. I really needed a trainer that was incredibly knowledgable about the body works and knew how to effectively work around injuries. I also need a trainer who would push me if I needed it, but more importantly make sure I wasn't doing too much or the wrong thing. Lisa is perfect. She is creative and adaptive in her workouts and exercises; she is clearly incredible knowledgable about muscles and the way the body moves; and has had a lot of experience with women with all types of injuries. Plus she comes to my house! I highly recommend Lisa for anyone looking to get healthier.