Amazingly beautiful yoga and meditation space. Warm, comfortable atmosphere. Great classes…read more Lovely, caring instructors.

From the owner: Mike Hendrian and Andrea Fiondo are Detroit homeowners who are part of the growing revitalization…read moreof our city. We are Level 1 KRI certified Kundalini Yoga Instructors and have repurposed our third floor attic space to hold yoga classes, Gong Immersions, meditation sessions, workshops, and musical acts. We are a small studio, and our classes are low-cost. Space limitations require students text or call us up to 2 hours before class to reserve a space. We specialize in Gong Immersions and gong during Shavasana and hot tea or cider at close. This is Kundalini Yoga as taught by Yogi Bhajan and by Ravi Singh. Come as you are with perhaps a bottle of water—we have everything you need to practice right here. Wear loose-fitting clothes.

Attended a class with owner Marty and would definitely recommend for anyone wanting to learn how to…read morebreathe properly, increase health and vitality, as well as release stored energy that no longer serves. It was a great experience snd I am planning to add this breathwork to my self-care practice.

I was completely unprepared for the transformative experience I had during my one-on-one session at…read moreMetamorphose. Marty's thorough explanation beforehand and his ability to instruct while creating a safe, welcoming space allowed me to let go & trust the process. The breakthrough I achieved was wonderful! I highly recommend booking a breathwork session.

Samastah Yoga is a unique yoga studio that offers a different variety(ies) of yoga than other…read morestudios in the area I have been to. The instructors are friendly and the space is peaceful and calm, even being right on Woodward. So far I have tried gentle hatha (was my first time practicing hatha but Maura made it so approachable) and their restorative class, both of which made me feel rejuvenated. You know a really good shavasana where you forget you're at a yoga class? I've been able to achieve that here, and it's the best.

Samastah Yoga offers a community experience that is unlike most yoga studios you'll find in the…read morearea. Owners Joe & Maura are very genuine and kind souls that make everyone feel welcome in the space and all of their teachers are extremely talented yoga professionals. Classes include mantra, pranyama, meditation and postures. In addition to their regular schedule, they bring in awesome folks from around the world for very special workshops like Partner Yoga with Cynda Lark, Understanding Yoga Sutras with Alan Haras and Jivamukti with Julie Kirkpatrick.

The carpet in the studio is so disgusting and outdated. A hot studio that retains carpet? Is this…read morea YMCA from the 1990s? I have only been attending the studio for a few months, but the owner has been very unfriendly and rude towards me, and my friend who I brought as a guest even commented about the owners attitude. She has never been welcoming, no matter how friendly and kind I am toward her. The pilates classes are consistently the same, lacking creativity from the instructors. There are blocks and various types of equipment available, but they are never utilized! Despite the classes being waitlisted, there are instructors in the studio taking up space while paying members are unable to attend. I will not be returning to this studio.

I recently visited this studio, I was searching for a more affordable yoga spot. Really enjoyed the…read moresession. It was a little small inside compared to the other studios I've been to but it was still nice. The staff is super friendly. It's also a black owned business!!!!! Kudos. Definitely recommend checking this place out. Drop in for a class or two. There's also free parking in the back!