I've been training at Shape360 twice a week for almost one year, and I can honestly say that it is…read morethe best thing I did for my health and my body last year! While I was already pretty fit as an avid swimmer, hiker, occasional runner, and yogi, I hadn't strength trained regularly in nearly a decade and was a bit nervous to dive back in. I had nothing to worry about. Mike, Michelle, and Kristianne are all exceptional! They bring energy, expertise, and creativity to every session, and make getting strong fun. They take the time to learn your goals and provide modifications, whether you're recovering from a muscle strain or rebuilding strength after a more serious injury (in my case, a bone break from the previous year). I receive tailored feedback on my form in every session, which has been invaluable for injury prevention. The workouts are always challenging but fly by. No two sessions are the same. Nearly a year in, I'm STILL learning new exercises and variations. And my results speak for themselves: I have gained muscle everywhere and am much stronger than I was a year ago. I have doubled (or more) the amount of weight I'm using since day one in many exercises, and I never thought I'd be doing dead lifts and chin ups--but with consistency I've made great progress. I've got more stamina on long hikes and am able to climb up steeper hills more quickly (and with less discomfort during and soreness afterward) thanks to the strength gains I've made. As someone who travels frequently for work, I've also learned some bodyweight and resistance band exercises that I can easily do in a hotel room, keeping me on track no matter where I am. Michelle has done an incredible job fostering a sense of community here. The other members are friendly and inspiring, and their support and positive energy makes me look forward to coming to class. Shape360 is an amazing environment to train in!

I've been going to this gym for a while now, and I couldn't be happier with my experience and more…read moreimportantwith my results. The facility is always clean, well-maintained, and stocked with top-of-the-line equipment. Whether you're into weightlifting, cardio, group classes, or functional training, there's something for everyone.

NXPT took over from Dropzone in July, and the transition has been seamless! The workouts are…read moreconsistently challenging, with a great mix of traditional strength training, cardio, plyometrics, and more. Each class is 45 minutes, typically divided into 3-4 stations, so there's always something different. The trainers here are incredible--they motivate and push you to reach your potential. They're also great at modifying exercises if you're injured, sore, or need an easier alternative. I recommend arriving about 5 minutes early to stretch and get set up. One of the best things about a membership is that you can visit all the other NXPT locations. While I haven't been to them yet, I like knowing they offer classes like spin and yoga. You sign up for any class through the NXPT app. The community is welcoming to everyone, regardless of fitness level. You'll feel right at home whether you're new to working out or an experienced athlete. They also offer fantastic deals, like 10 days for $10 (if you're new that's the best deal to start), and couple packages. As of September 2024, the Santee location has classes at 4:30 AM, 5:30 AM, 7 AM, 8 AM, 9 AM, 3 PM, 4:30 PM, and 5:30 PM. Fridays don't have the 5:30 PM class, and on Saturdays, there are two classes: 7 AM and 8 AM. Pro tip: The wifi password is 'khaleesi' (no quotes). If you're looking for a friendly, challenging fitness community, I highly recommend NXPT!

Great gym for any level of experience looking to kick it in high gear! Try them out for 10 days for…read morejust $10! You'll get hooked

This place is awesome! you can not beat it and they will work you hard! You will not find this…read moretype of personal - family training atmosphere at a large corporate gym. Keith Ballard

This Oasis is amazing! I've been a member for a while now and can't express how grateful I am to…read morehave found this gym. I am a busy mom of 4 and getting to a gym that I can do my workout efficiently has been difficult. The owner is a 15 yr triathlon athlete and her passion for fitness is felt through out the gym. She has a variety of members ranging from all ages. It doesn't matter what level you are or if you are just beginning , Michelle will work around your goals. Her classes are great! There is also personal trainers that are all very nice and helpful. The atmosphere here at the gym is one of a kind, and it's clean! Hope this review helps! You won't regret making that first step with Michelle's fitness oasis!

Time to update my review! Man I gotta say my outlook on this wholesome community gym has only…read moregotten better!! Sean and staff keep seeming to make this place better and better now open 24hrs during the week! Oh yeah... ANOTHER location now open in La Mesa! This gym is ALWAYS clean and looks good!! The staff is very friendly and always willing to help when asked. Need advice on a lift or any of the supplements they sell, just ask and you shall receive! From beginners to vets they have classes/training for all. You'll be pushed as hard as you want to go! If you're looking for a gym to get your work in without the distractions... look no further. Come join the Stallion family!

This is probably one of the best gyms I have ever been to! You walk in and it feels like home. All…read morethe staff are super friendly! The owner and his wife are always there and who ever walks in they greet them with a warm smile and hello. Sean (the owner) is super motivating and will help with any questions you have. His wife Sandy is just as helpful and encouraging. Love this place and will continue going back!

I recently joined P360 La mesa and have really enjoyed attending classes on a regular basis. The…read morecoaches are personable and friendly I feel like they do care about their clients. I enjoy the structure of the class and that coaches will demonstrate alternative exercises. The gym itself is clean and everyone does their part to keep it that way. I didn't know if I would like the whole group workout or partner but I've grown to like it. One of the perks is their water dispenser always so clean and cold at the end of a workout. Another cool feature is the performance 360 application where I can track my weight count per exercise and reps and for being only 1 month I am seeing some progress and also better energy levels. So to me it has been worth the investment I will continue to attend Try a free class and take advantage of first month deal and seek those gains!!

I've been a member at Performance 360 La Mesa for over four months now. As someone who has been…read moredoing group fitness training for a few years now at a variety of gyms, I have to say that P360 is the best gym that I have ever been to. This is the first time that I can honestly say that I have seen not only an improvement in my physique, but an overall improvement in my cardiovascular health and overall improvement in my strength and endurance. The coaches at this gym have legitimate experience in coaching. The coaches here take their work really seriously and make a serious effort to correct form during the classes, and ensure that you are performing the movement correctly. They don't mess around, and make the environment so welcoming and comfortable. P360 even gives you access to nutrition resources by their nutrition coaches. The workouts are strategically planned out, usually up to a couple weeks out in advance. Very organized, to ensure that no matter what day you go, you will be getting a legitamte workout. I love that on the app you can see what the workouts are going to be for the week and it doesn't matter which P360 location you end up being a member at, the workouts are going to be the exact same for all the locations. And if you are someone who is new to fitness, new to using the kind of weights and barbells that are used here, there's no need to be intimidated by it. There are people of ALL ages at this gym and ALL kinds of fitness levels. They make it easy to modify some of the workouts if you have some limitations. Prior to becoming a member at P360, I was going to a lot of random studios off of ClassPass. So I feel like I have a lot of group fitness gyms to compare it too. 10/10 recommend P360.

I cannot rave enough about East County Crossfit! I started coming here when I moved to San Diego in…read more2023. Although there are many great coaches at East County, I have spent the most time with Coach Paul and Coach Erica. Both are fabulous coaches that are focused on preventing injury and helping you become strong and more athletic. I used to think that Crossfit was too intense for me or that I would bulk up. Spoiler alert, it is actually somewhat difficult to build muscle and found that instead of becoming bulky, I have become more lean and fit. And so much stronger! East County offers 3 different options at each workout, level 1, level 2 and an alternate option (like weight vest Wednesday), plus a fun partner workout on Fridays. Any one of any fitness level is able to join with the help of these fabulous coaches. My favorite part about East County is that it gave me a community when moving to a new city. I actually look forward to my 5:15am workout class! Okay, I also really appreciate the focus on longevity and preparing our bodies to be healthy as we age. I highly recommend this gym!

CrossFit East County rocks. The coaches here focus on form and meet you where you are whether…read moreyou're a beginner or a veteran. The crew that goes here are all super nice and welcoming. Overall great atmosphere while you work on staying fit and healthy.

I love this place. My favorite coach is Sarah S. She motivates me to do my best and always get a…read moregreat workout. Highly recommend!

Great coaching, great programming, great people and great gym! They really know their stuff!…read moreTechniques are key and they really focus on making sure you have that - I've increased my PR's considerably under their guidance and programming!

I had the incredible opportunity to work with Coach J for a 12 month virtual program. She is well…read moreeducated and a vet in the fitness world. She doesn't sugar coat or beat around the bush when it comes to pursuing your goals and doing the hard thing -- she's truly your biggest cheerleader. She coached me through mental obstacles during the program and helped me overcome them. She also didn't just prepare me to go through the program successfully, but also taught me how to continue taking care of my health after the program was completed. I was able to drop from a size 18 to a size 12, lost and kept off 15 lbs, and lost 9.5 inches off of my waist. I'm so grateful for the impact she made in my life and I suggest her for anyone I know who is serious about improving their health.

GREAT ALL AROUND THE BOARD, my go-to trainer when needing an extra push in my workouts! Helps me…read morewith my strength and conditioning and keeps my form right to see the best results! 5 STARS!