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    GNO Fitness

    5.0 (1 review)
    Open • 9:30 am - 11:45 AM, 3:45 pm - 5:15 PM

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    2 years ago

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    Edge Body Boot Camp

    Edge Body Boot Camp

    5.0(9 reviews)
    10.1 mi

    I split my time between California and Nebraska. I have a great gym on the west coast and was…read morelooking for something similar in Nebraska. Edge Body meets and exceeds my expectations. The workouts are challenging and fun, the trainers are exceptional and there are a lot of options as far as class times. The pay plan is also flexible and works perfectly for someone like me.

    While talking fitness with my friend's brother-in-law, he recommended this place that he used to go…read moreto. Since he's a soccer coach, I figured he knew his stuff. I reluctantly tried out their free one-on-one class & did a lot of observing of the actual class going on. I'm not a gym junkie . I'm a lap swimmer & Zumba dancer. I've always considered myself to be on the weak side & I've been told that to my face. I joined immediately without thinking twice . If something intimidates you, that means you probably should do it. I'm now about 6 months in & although I have a long ways to go, I'm noticing big results physically, emotionally & mentally. Oh, about 2 months after signing up, the pandemic hit & my apartment gym closed. Guess who stayed open (with rules of course)?? Yep. If it wasn't for this place, I would have been in a bad spot physically & emotionally. PROS:1) amazing coaches who work with you & don't make you feel like a fool when everyone else is bench pressing heavy weight & you just do the bar. They don't make you conform to what everyone else is doing. 2) workouts are always different & you can see the day before what the workout will be (so you can prepare or skip...lol) 3) lots of class times every day of the week! 4) if you can't do something, you will be given an alternative & no one in the class will look at you funny 5) people in class are nice & will help you out 6) definite mood booster. I can have a crappy day & after a workout, my endorphins are kicked in. CONS: 1) you will have days where you will be very sore and/or have trouble walking (is that really a bad thing?!) 2) there might be things that really intimidate you, but you will eventually get over it if you keep showing up 3) you won't start to look like The Rock right away, but you can picture him in your head to motivate you to get through the workout . LOL!! :))

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    Edge Body Boot Camp
    Edge Body Boot Camp

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    Orangetheory Fitness

    Orangetheory Fitness

    4.8(33 reviews)
    3.3 mi•West Omaha

    Love the classes here! I was at Body Alive (which really isn't much of a workout). I left because…read morethey TRIED stealing money from me and they DID steal a lot of money from my friends and they ignored a medical issue one of my friends had there. That pissed me off. I don't give money to shady businesses. So I tried OTF. It's like night and day! This is a REAL workout! The guidance through your workouts and the music and community is awesome! The staff is actually qualified to train, unlike the little kids with 6 hours of BS training at BA. First class is free! Try it! Love it!!!

    I've been into health and fitness my whole life and OTF has been a game changer for me. What I…read morelike: *Mix of strength and cardio: I'm a firm believer you need both *Constant positive energy from the coaches *Music is *always* pumping *The workouts are always different so you don't get bored or feel like it's repetitive *Community is amazing and I've made some great new friends *Based off your personal heart rate to determine your zones which can be recalibrated as your fitness levels change *Huge variety of times so I have no excuse to not go between jobs, kids, and appts. 5am is my jam. *Great outlet to get out of the house into a different environment for working out with no interruptions *The best endorphin boost for mental clarity *Sets fun benchmarks and challenges as opportunities to grow stronger and faster *Probably the most important: it does not matter what size or shape or strength or pace you are at. Sure it can feel intimidating trying something new but you quickly realize it is self-paced. You aren't trying to keep up with anyone but yourself and no one is watching to see where you're at. This is far from an elitist group and I love seeing people from all different walks of life at different points of their fitness journeys. In 3 months I have lost 20lbs and 11% body fat. My BMI went from overweight to healthy and my goal is to maintain that. I have 5 kids under the age of 5 and want to be a good role model for them, and for any moms out there that you can still be healthy and strong during pregnancy and motherhood!

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    Orangetheory Fitness
    Orangetheory Fitness
    Orangetheory Fitness

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    GNO Fitness - dancestudio - Updated September 2026

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