I signed up for the 6 weeks challenge. I do the early morning schedule 3x a week. Mason, the…read moretrainer is incredible at delivering the course. On my first day, he made sure I do the exercises and relays properly to ensure I don't hurt myself (bad back to start with). He adjusts his style depending on each one's strength. He raises our limits and keep challenging me, which is what I need. I'm pleased with my training with him and with the results that I am achieving! Thank you Mason

Best MMA gym in the Midwest. Amazing coaches, teammates and atmosphere! I have gotten in amazing…read moreshape working out here. They have awesome MMA, Jiu-Jitsu, Muay Thai, Boxing, and fitness classes. Learn self defense, gain confidence and become a better version of yourself!

The people at Next Step Fitness help create personalized plans to make you want to come back. They…read moretake care to meet you where you are and help you enjoy being you. Everyone I've encountered is kind and experienced. They have a variety of programs and workout equipment for anything you'll need. Thanks!

I found Next Step Fitness quite by accident when I was visiting another business at Legacy Village…read more It's a small fitness studio with private one on one sessions with a personal trainer. The sessions are designed to achieve specific fitness goals of each client and take into consideration individual ailments such as arthritis. The personalized approach and attention to correct form are what set Next Step apart from other fitness studios. I've used personal trainers a few other times in a big gym setting, but the privacy here makes a difference. As I go through the exercises, we talk about a lot of health information which keeps me aware of other health oriented topics. I will say that Next Step is kind of pricey, but the cost of bad health is very pricey too. I think of this as an investment in myself.

I dropped in again yesterday and today for CrossFit. I have now dropped in about 6 times and every…read moretime has been a great workout and great overall experience. Facility is amazing and the staff are all wonderful. It is like my gym home away from home and I always look forward to dropping in when I am in Omaha. Thanks for yet another great time! Jamie K

Stacie Tovar runs a wonderful gym!! I dropped in here a while back on a Saturday where they had a…read moregreat and challenging workout going with running, pull ups, pushups, kettlebells and more. Stacie was doing the coaching herself and she was so so friendly, contrary to some other CrossFit games celebs I've met. I definitely recommend this as a drop in to out of towners but also as a gym for newbies. They definitely were putting in effort for people that couldn't do all the moves/were just learning to get a great workout too.

I've only been to one class so far and I am hooked! This is a brand new facility and contains the…read morebare basics, which is really all you need. Nothing too fancy, but that seems to keep the membership costs much more affordable than some of the other gyms in the area. They are apparently working on installing a shower. Depending on your sign up deal, you might be able to get a free pair of gloves! This is a HUGE steal, especially considering most gyms make you borrow a pair that smells like it's never been washed. The owner, Frank, is also incredibly friendly and has a great story about his start with kickboxing. Based on the first class and overall experience, I can already see myself becoming a member. Looking forward to taking many more classes in the future!

I love coming to this place! I've been using Class Pass for the past couple months because I NEEDED…read moreto get back into shape. This place has been great. It's a super nice community of people and the trainers are really welcoming. Frank (the owner/trainer) has a really fascinating story about how he decided to buy the company himself! Mason also is a professional boxer and gives good advice and real life situations of how this workout helps. Brittany also does a fun Boot Camps to break up boxing everyday. I've been to other classes through Class Pass and TKO is by far the most welcoming. They take newbies through a good startup class to go over all the punches and kicks. They focus 100% on form to prevent injuries making this class pretty safe for newbies. Overall, I've been getting a great workout from them and will continue to come back! Highly recommend if you want to get back into shape, get some stress out, learn a fun new skill, and have some fun!

Outstanding trainers, Omaha is very fortunate to have such a world class MMA gym. Highly recommend!!read more

Went to Mick Doyle's for a free first class based off the recommendation of a current member…read more On the advice of an employee, the hubs and I took both the beginner and intermediate boxing classes. The beginner class was more of a warmup that focused on footwork and technique and the intermediate class moved into hitting and bag work. While the trainers and workout was fantastic, about 45 minutes of the two hours was taken up by the trainer talking (no movement during this time) and one-on-one work with the first trainer. The one-on-one time was great, however, if you were not working with the trainer you were just standing around. It seems this time would be more beneficial if people were paired up to continue training while waiting for their turn with the trainer. If you are looking for a workout, you may want to just attend the beginner class. If you are looking to become more efficient and trained in boxing, both classes are probably needed. The intermediate class (at least during our visit) is just a continuation of the first class and cannot stand on its own. While the extended time was a let down, as newbies we definitely needed the break. If we were to continue on, this would probably be an issue if all classes have this amount of down time. Happy training Yelpers!

I am so happy this location finally opened its doors to founding members not too long ago! Soon, it…read morewill be open for everyone to try out the benefits of infrared sauna workouts! Just in case you haven't had the opportunity to try it yet be sure to always stay hydrated and had enough food to eat prior to your workouts and throughout the week. I learned this the hard way. Also, if you do try it be sure to keep the temp around 125 when you first start out and of course go easy on yourself, your body needs to get acclimated to the heat and working out in it. Take your time and feel the warrior within emerge! What I love about this location at Shadow Lake is how large it is compared to the one I've been to at Midtown. There are a pretty decent amount of saunas with dedicated saunas for certain 30 minute workouts which make it nice when scheduling them. I also like that the FX zone is a pretty expansive area as well which include battle ropes too! I just stopped by this morning for a Hot Blast workout and saw that the vending machine and filtered water dispenser were recently installed! Nice!! What's also really great is you can purchase protein bars, drinks, liquid IV powders, energy powders, workout bands and gloves right from the vending machine if you attend during non-staffed hours. They give you a code to pop in when you'd like to go at a different time and they have special necklaces with buttons you press if you happen to need help and no one's there. I also love the manager Brian here, he's super friendly and helped me set up my new membership when they were offering founding memberships. I'm excited to pair these workouts with my lifting workouts I do at my normal gym.

Great studio with a wide array of workouts. I love the variety and the flexibility. The staff is…read morevery kind too. I love going here!

I have been a member of Drip for two years now. Drip Athletic Club is a 24 hour gym that caters to…read morewhatever type of training you want. There are so many different pieces of equipment to keep your workouts fun. The trainers are kind and knowledgeable. They all do fun events to make the gym a small community which I greatly appreciate! 100% a gym worth being a member of

I can't say enough good things about Drip Athletic Club! Jordan and his team are incredibly…read moreknowledgeable and take the time to create a program that's truly customized to my goals. Every session is challenging, motivating, and designed with purpose. I've seen amazing progress and always feel supported and encouraged. Highly recommend to anyone looking for real, lasting results!

F-45 has been a total game changer! After just a few months, I feel noticeably stronger and more…read moreconfident. Every class pushes me in the best way, and I always leave feeling proud of what I accomplished. The coaches are so kind and motivating, and the community is amazing--fist bumps and encouragement after every workout make it such a welcoming environment. Truly a place where everyone belongs!

By far the best cross training gym I have been apart of in Omaha over the past 15 years. Each day…read morehas different exercises that switch between weights, cardio, and core or a combo of them. The trainers are knowledgeable and they just added a cold bath and warm room. I hope they continue with coffee once a week and BBQs ever so often for the members. Price is comparable to other gyms.