The owner Amy is an angel! I don't regret at all joining her gym! I have always felt so welcome and…read moreloved she's such a real person,so charismatic , full of energy and with an awesome spirit! The gym is always clean, is a safe space for any woman. Rockbrook women's gym is the best gym and is also 24/7 so I definitely recommend this gym!

I've found a new love for working out again! I didn't realize how much I'd love being in a boutique…read moregym. It's not full of pink and flowers (although I wouldn't be opposed Haha!) but it's very strength focused for women only in a smaller space that makes one feel like she's in her own private gym. Even when there's a handful working out a once it's obvious the overall vibe is positive bettermen. When it's busier, the feeling is energetic cheerfulness and even as a sole workout the gym makes you feel like a boss! I love it and I love feeling like I get to belong there!

I am so happy this location finally opened its doors to founding members not too long ago! Soon, it…read morewill be open for everyone to try out the benefits of infrared sauna workouts! Just in case you haven't had the opportunity to try it yet be sure to always stay hydrated and had enough food to eat prior to your workouts and throughout the week. I learned this the hard way. Also, if you do try it be sure to keep the temp around 125 when you first start out and of course go easy on yourself, your body needs to get acclimated to the heat and working out in it. Take your time and feel the warrior within emerge! What I love about this location at Shadow Lake is how large it is compared to the one I've been to at Midtown. There are a pretty decent amount of saunas with dedicated saunas for certain 30 minute workouts which make it nice when scheduling them. I also like that the FX zone is a pretty expansive area as well which include battle ropes too! I just stopped by this morning for a Hot Blast workout and saw that the vending machine and filtered water dispenser were recently installed! Nice!! What's also really great is you can purchase protein bars, drinks, liquid IV powders, energy powders, workout bands and gloves right from the vending machine if you attend during non-staffed hours. They give you a code to pop in when you'd like to go at a different time and they have special necklaces with buttons you press if you happen to need help and no one's there. I also love the manager Brian here, he's super friendly and helped me set up my new membership when they were offering founding memberships. I'm excited to pair these workouts with my lifting workouts I do at my normal gym.

Great studio with a wide array of workouts. I love the variety and the flexibility. The staff is…read morevery kind too. I love going here!

To start with Hotworx has a really friendly environment. The staff and other members have been so…read morekind. The facility is clean. I really enjoy how I am able to choose different workouts throughout the day. I usually do an ISO and a HIIT workout when I'm there. Cycle is probably the one I do most, but there is something I like about all the different workouts. All my friends know I'm an avid Hotworx member. Hotworx has helped me to reach some of my fitness goals. I'm going to keep coming back.

Absolutely LOVE Hotworx! I was introduced to Hotworx from my sister's bestie and close friend of…read moremine Krystle K. My sister had joined Hotworx shortly after Krystle did and I had been meaning to try a free class with them for some time. After setting up my initial free class with Haley the three of us managed to finally take one of these virtual sauna classes together. It was super fun and I was absolutely down to supplement my powerlifting workouts with these quick and intense workouts in the saunas. It's been a little over a month since I joined and I have loved being able to sign up for classes at any time of the day in a 24 hour period, being in the sauna by myself or the max of 3 people. It has been the perfect self care regimen I've needed since the weirdness of the pandemic and the world getting to a new norm. I know I'll keep coming back to this location to workout with my sister and Krystle as well as one that's opening up near where I live. Thank you Hotworx midtown for helping me realize what my mind and body need to be the warrior woman I am!

1. Staff is nice 2. Employees keep the studio clean…read more3. Great sauna workout 4. Open 24 hrs with membership 5. Merch available for sale or you can also use your rewards towards them 6. Perfect for anyone's schedule

All of the staff is always so friendly and helpful, you walk in and feel like you've known them for…read moreyears. They are extremely knowledgeable on their products and the benefits of infrared. The manager is the kindest person I've met. She's gone out of her way to help me track down a product that was on back order at a nearby location, answered any questions I had and always followed up, and assisted in transferring my home location when I moved. I'm so sad I won't be at this location anymore, the new one has big shoes to fill.

Dave is AMAZING!! So patient with an busy old dude trying to get back into shape. Just began my…read morejourney but will post updates along the way!! Great people right here folks...come spend your money with people who actually give a hoot!!!

The best part about TotalFitness is the personalized one-on-one aspect. The gym is 100% private,…read moreI'm the only person training each day, I have the trainers uninterrupted coaching every session. Dave has been my personal trainer at TotalFitness for two years. His knowledge and commitment to his trade are unparalleled. He offers helpful advice, assists with setting goals and has created a great place to learn and improve. The gym is immaculately clean, and the equipment is top of the line and well maintained. As a working professional who enjoys traveling and attending social events, achieving a healthy lifestyle has always been a challenge. Dave and Michelle have created a program that gets results and makes sense for better approaching both diet and exercise. I enjoy the workouts, and I've never felt stronger.

A one stop shop for family activities. From gym childcare to co-working spaces to a small library…read moreto dance classes, swim lessons and recreational pools: there's a lot to see and do here! Our family joined just a couple of months ago, and so far we've really enjoyed all the facilities and our staff interactions have met our expectations.

We belong to the J now for eight months. While we are not currently utilizing everything to its…read morefull potential. I look forward to starting consistent classes! Their workout area has a little bit of something for everyone and both pools are large and fun for the whole family. The only downside is that is a little expensive for a family package.

Amazing dance studio to get a workout in that doesn't feel like a chore but feels fun! Always…read moresurrounded by the most amazing gals and instructors. Weather you're far from a professional like me or a dancer your whole life, you'll fit right in and always feel welcomed. I first tried it out using a promotion they were running at the time and found it to be a great way to see if it's a good fit. Highly recommend:)

I love the indoor track here, the layout and the overall atmosphere of this YMCA. But when I go…read moreinto the Olympic weight area it's always got at least 2 bars fully loaded from the night before (I go very early). It's disappointing that no one has the etiquette to rack their stuff. I like that they have a lot of different options for weights besides the Olympic room and they have a heavy weight bag that I enjoy using!

I am used to the Columbus YMCA (best in the nation) so take my review with a grain of salt!…read more This location was decent for a workout, but not my favorite gym. They had a good amount of rooms/machines, but it was difficult to find what I wanted and I asked for directions at the front desk twice. The building is large and not really set up for a gym as far as I could tell. Maybe this building is also some sort of school? There seemed to be lots of classrooms. When I found the weight room it was overall a good experience. There were 3 stair masters--I took the 3rd and last available. There were 2 squat racks--I took the last available. There were still plenty of open machines, but nothing compared to what I'm used to. The walking track is the biggest downside by fair in my opinion. There is about a 6" slope from one side to the other width-wise at one point which is not only inconvenient, but very dangerous in my opinion! I opted to get my steps outside, but there were plenty of treadmills available. The locker rooms looked fine although I didn't use them, I saw several options while wandering around looking for the gym. The front desk attendant was very kind in helping me find my way, I was very thankful they have someone on staff for this reason! I also wish there would have been free parking and sweat towels for use, as I am used to these things, but this may just be at my location. Overall I would definitely come back in a pinch, but will probably try a different location next time I'm in Omaha.