I've been going to Gonza Boxing Union for about 4 months now, training 3-4 times a week, and it's become a solid part of my routine. I frequent the group classes in the evenings. The class format consists of a warm up, technique or partner drills, heavy bag work, and finishes with stretching and cool down. From first timers, to people with boxing experience, there's something for everyone here. Coach Adel has really helped clean up my technique. Still plenty for me to work on, but I'm enjoying the process. read more

Gonza Boxing Union - View from street. - Boxing Near Me - Los Angeles, California

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Great gym with knowledgeable coaching and a welcoming atmosphere. Excellent instruction, challenging workouts, and great vibes from everyone. read more

I've been training in martial arts for over 25 years across many styles and many gyms, and I've always wanted to dive into boxing--but never had the chance until now. Training at this gym has been one of the best decisions I've made. Adel, the head coach, is exceptional. As someone who has taught martial arts myself, I know how much focus, awareness, and skill it takes to truly understand your students and guide them the right way. Adel has that rare ability. Even in a full class, he knows how to pair students correctly, push each person at the right pace, and give individual attention that helps everyone rise to the same level. He builds skill, confidence, and discipline without ever losing the fun of training. The group classes are energetic, motivating, and always a good time--and the one-on-one sessions are a whole different level for sharpening personal technique, power, and understanding. As someone who knows the difference between average teaching and high-level teaching, I can say confidently that Adel delivers the highest quality training. Whether you want to become a boxer or just get in great shape, this gym is the real deal. Every class will challenge you, teach you, and guarantee you leave dripping with sweat. I recommend this gym to anyone who wants to learn, grow, and train in a supportive, skill-driven environment. read more

I've been training at Gonza Boxing Gym for six months, and it's been nothing short of transformative. When I first walked in, I had zero boxing experience. I started with just two sessions a week, but the environment, coaching, and discipline quickly pulled me in. I now train four to five days a week. It's become a core part of my daily and weekly rhythm. Coach Adel is the real deal. With a background as a former Olympian, he brings intensity, precision, and a deep understanding of the sport. He'll push you hard but always with the goal of making you better. You don't coast here. You earn every inch. The gym has a diverse mix of experience levels, from beginners like I was to more advanced fighters. It never feels intimidating only motivating. Whether you're stepping into the ring for the first time or sharpening your technique, this is the kind of place that meets you where you are and demands your best. Highly recommend it if you're serious about leveling up--physically and mentally. read more

This gym has something to offer for anyone interested in boxing, whether it be fitness and conditioning, learning the fundamentals, or leveling up to spar and compete. Coach Adel fosters a welcoming environment and even with large group classes gives useful feedback tailored to whatever level you're at (the occasional instructions/critiques in Russian are a bonus). I've been learning the sweet science for a few years and feel lucky to be able to train at a place like this... Gonza is the only reason I'm willing to deal with westside traffic. read more

Amazing instructors . I trained with Coach Adel and John for both boxing and Muay Thai and they were really good and patience with teaching me the fundamentals with me. They are very easy to talk to and you can definitely tell them what you want to work on and they will show you. The facility is very kept and clean . If you want one on one coaching or class, definitely check them out! You will learn a lot and they are super nice !! Thanks Coach for all your patience ! I truly appreciate you both read more

Coach Adel is an amazing coach! He is very experienced that teaches proper form, technique, combinations, countering on defense, conditioning and most importantly footwork! I have trained at his gym for 4 months now and really enjoys his classes. He really makes you work! After a hard long day at work, I always look forward to his classes in the evening. His gym has flexible schedules. What I respect most about coach Adel is how he pays attention to everyone in class whether you're a beginner or more experienced. He is always paying attention and pushes us to improve our boxing skills. 5 stars Thank you coach Adel! read more

The attention to detail and the variety of training is just fantastic. They push you mentally and physically in a fully supportive environment. You will be humbled, you will be tired but it's you versus you and a focus on technique brings it all home. Thank you! read more

Adel is the man! He's running a really great business here - expert coaches, intimate space, and overall great energy! Highly recommend them! read more

Great boxing training! Eli knows his stuff. He focused more on the sport and its mastery with drills that help your agility and boxing skills rather than just random exercises to keep you busy for an hour like many places. read more

We went for an hour boxing lesson at this Boxing union . We went woth a group so was affordable . we were really getting a workoutand . I would definitely recommend this studio to anyone who is interested in learning boxing! Adel the instructor was super fun . #Gonzaboxingunion @gonza_boxing_union read more

Gonza Boxing Union - Boxing Near Me - Los Angeles, California

Adel is the best boxing coach I've ever had. He sets high standards for his students, but he cares a lot and is a cool guy. He's legitimately a Master of Sport, has trained with elite champions in Dmitry Bivol, and teaches Soviet style boxing. You'll almost never find a coach, this talented, that is willing to work with everyday people. If you're lucky enough to live near him, train at his gym. There's no one better. read more

Such a good workout! The coach is really good. Unlike other boxing gyms, you leave feeling like you burned a ton of calories. It's so fun and definitely recommend! read more

Gonza Boxing Union - Boxing Near Me - Los Angeles, California

Have been going here since Jan, Adel is an amazing coach and trainer. Patient, creative, and an absolute master of the craft. If you ever have considered taking up boxing or getting back into it, definitely come check out Gonza! read more

I love this place, it's the best boxing in Los Angeles. Adel is an amazing teacher! He made me love boxing and helped me with my goals. I feel so energized after our classes. I can't wait to go there again. I also like a stretching class there, my body feels much better after. read more

Gonza Boxing Union - Boxing Near Me - Los Angeles, California

Great atmosphere, great workout, great coach! Thank for 6am boxing classes great start to the day! read more

Gonza Boxing Union - Coach Adel from Gonzo boxing union - Boxing Near Me - Los Angeles, California

Love this place. It's always a pleasure to work out with technique and footwork as the core foundation. On average I burn 1,100 active calories per hour in my private sessions with Adel, and around 850 in the group classes. I've lost 40 pounds since October, all thanks to Boxing. Gonza Boxing Union is a great place for all skill levels, some nights it's all beginners and others you might see a lightweight UFC champ! All the nicest people I've ever met. Highly recommend. read more

Small but great experience for my son. Group lessons and coaching is amazing. In one month, his skills improved dramatically and he signed up for further lessons! Love the atmosphere!! read more

The best boxing gym in LA I've been a member of. Coach Adel is the best. He's a professional boxer and a talented coach. If you really want to learn boxing and not just punch the bag for the sake of sweating - come here. read more

Gonza is a hidden gem! Not only a great workout , but you learn a lot of technique! Great coach read more

Gonza Boxing Union - Gym - Boxing Near Me - Los Angeles, California

Great place! Adel, The coach and his approach are so authentic. He lives by his business. His passion for what he does is enormous and contagious. He kicked my butt to the fullest. I sweat, laughed and enjoyed every second. You want to have it all, stop by and give it a try. You will be hooked on it. read more

Amazing trainer! I'm new to boxing and my husband is more experienced, when we started training with Adel, he immediately met us at our levels and after a few months, we have both improved exponentially. The experience is sooo fun, plus you learn how to actually box: technique, rhythm, discipline. I cannot recommend Gonza and Adel enough. Plus the studio offers great stretching classes and other opportunities to optimize your training and take care of your body. This is an authentic boxing experience, which makes it superior (in my opinion) to other boxing studios in LA. Highly recommend! read more

Best coach in town. Mark my words!!! I go to adult group classes - so much fun and crawling back home (Holy shit)

Best fitness. Best trainers. I've never tried box before, but Adel helped me to love it

Adel is a great trainer. I've done some of the craziest workouts of my life with him.

Such a great gym and an incredible Boxing coach! Adel is definitely the best of the best and I couldn't recommend a better place to go...whether you're a beginner or years into Boxing. He has the ability to take any skill level and develop it far beyond what you think you're capable of. Highly recommended. read more

Big shoutout to Adel and his team for a great experience training at Gonza Boxing Union. Amazing vibes, cool music, super clean studio and a professional trainer guiding you all the way through. Adel, pushes you to the limit but always mindful of you being comfortable. You won't know you needed to learn boxing until you come here. read more

Gonza Boxing Union - the temple - Boxing Near Me - Los Angeles, California

Professional good coach, nice gym and always a variety of training and individual approach. results from the first workout

I have been doing Muay Thai for many years and Gonza boxing blows all those gyms out of the water!! Coach was extremely professional, top notch boxing and coaching. He was right in it with us all, from warmup to partner combos to bag work. We even had post workout stretch. This felt like training in Gennady Golovkins camp! Much respect and thank you. read more

Great coach and such a great place to train! Adel is an amazing coach and keeps the gym very clean. 10/10 would recommend to anyone that wants to get in to boxing or Muay Thai. read more

Coach Adel is hands down the best coach I have ever worked with. I had a handful of amateur fights a few years ago, and trained for quite some time in a different state. Coming to LA and having access to a coach of his caliber is truly game changing. Coach Adel reinvigorated my love of the art. Coach Adel is the perfect coach for boxers of any level; I brought my friend along who had very little experience, and after a single class he had improved mightily. I would argue that the group classes are the best way to spend your evenings if you live in Southern California. If you have or haven't trained before, stop by and check it out! You will not be disappointed. read more

Couldn't ask for a nicer cleaner boxing gym with better trainers that literally love what they do, and take their time work with everyone as if you're the only one one the gym! Love these guys! read more

Adel is the best boxing coach I've ever had. He really cares about his students and is passionate about boxing. I love this gym. It's fresh, clean, simple and accessible with good parking. Adel works with all levels from "never having put on gloves" to seasoned professionals. Everyone is welcome at Adel's gym. He's great with kids and adults - both men and women. I feel really comfortable in this gym and I've lost 30lbs since working with Adel. read more