I just celebrated my one year anniversary at GoTime Training. Before GoTime, I lacked confidence in my ability to lose weight and get healthy on my own. All that changed when I begin working with Kelsey, John and Casey at GoTime! GoTime encouraged me to learn about getting healthy by providing a great nutrition program that uses real food. Casey taught me to be patient and enjoy the journey of getting healthy. We worked together and figured out how I could make balanced food choices and establish healthier eating patterns. I also began structured work- outs with Kelsey and John that were geared to my current physical abilities. They showed me how to do many of the exercises which tells me they were interested in my technique and safety. They would even modify an exercise right on the spot if I needed it. The trainers praised me for my efforts during each work-out, but continued to encourage me to challenge myself and push through barriers. I wouldn't have made it this far in my journey without Kelsey's gentle nudging which provided me with motivation and confidence. I am still on my journey of getting healthier, but now with renewed confidence and hope, I know I am not alone because of the support of the amazing group of people at GoTime. read more

I joined Go Time Training a little over a year ago. It was one of the scariest things I've done in my life. I was convinced I would regret that decision. I couldn't have been more wrong. GTT changed my life- saved my life. What they do better than anyone is create a community. I have never felt more welcomed, less judged, or more supported and encouraged than I do there. That includes both staff and members. But that's just the people. In addition the staff is also some of the most and best educated I've come across. What's better is that they share that information. It's not just "do this exercise" it's this is why and how it will help you. Top that off with a personalized exercise regimen catered to your limitations- if there are any- and a nutrition program that finally clicked for me- JACKPOT. I really can't say enough good things. They are amazing. They make my day every day I'm there. And they are the reason I'm in the best shape of my life physically and mentally too. Check them out. You won't regret it. read more

I was getting tired of being out of shape when I decided to try GoTime. I was eating unhealthy and living a pretty sluggish lifestyle. I had tried going to the gym on my own but wasn't motivated enough to keep going consistently. I ran into Shannon one day and he encouraged me to swing by and check out what they could do to help me achieve my goals. I'm glad I did! They did a full assessment of my current physical fitness, diet, and created a personalized plan to help me begin feeling better. I've been going for a few months now and I've been eating better (through their provided nutritional menu) and have lost almost 15lbs! I've also increased muscle and I feel better than I've felt in years! If you struggle with your weight and overall physical fitness you need to give GoTime a try. It's a great environment with a ton of great people! read more

I have been with GoTime since the beginning of the year. The reason I chose this gym was because from the first time I walked through the door, I automatically felt apart of something. Transitioning into my Group training sessions and Personal training, was smooth and painless. It didn't matter that I hadn't worked out in over six years, the coaches supported me every step of the way while explaining workouts and creating the plan for me to make progress from week to week. GoTime is a well rounded gym. From Nutrition coaching to experienced level workouts to yoga and focusing on your mental health. If you are looking for a gym to maintain your transformation for years to come and not just looking for a quick fix, GoTime is the place to be! read more

When I first joined Go Time almost 2 years ago I had not worked out in almost 20 years and had very little knowledge when it came to lifting. I was nervous at first but that quickly went away once I met the trainers and other members. They are so welcoming and helpful. I appreciate how they watch you during you trainings so they can assist with your form and help with modifications as needed. I have learned so much, lost weight/inches and gained not only strength but confidence with my ability to lift. I went from dreading workouts to it being a highlight of my day. I would highly recommend Go Time!! read more

If you're serious about your fitness goals, this is the place for you! I joined almost a year ago because my physical therapist recommended GoTime. They will assess your strength and function and tailor a program to address your specific needs. I have greatly increased my core and glut strength, leading to less low back, hip, and hamstring pain I had been suffering from. I have lost over 10 pounds and gone down 2 sizes. There is no magic bullet, but if you are willing to invest the time and effort, they will work just as hard as you do to achieve your goals. read more

This team of trainers and nutritionist have really helped drive my early start to getting myself back to a state of fit and at a weight that I feel comfortable. When I started I had not been in any routine in over 5 years and by working with Cole and the other trainers I have begun to see results in my clothing energy and attitude on life. They provide more than just workouts the nutritionist also coach you on meals and proper balance of foods without giving anything up. To date I have lost over 8lbs and continuing toward my goal. Thanks GoTime Training. read more

By far the best training studio in town! Awesome trainers who know their stuff & truly care about your goals plus a fantastic space with all the equipment you need to get--or stay--fit! Not an intimidating atmosphere at all, just a bunch of like-minded individuals of all ages shapes and sizes looking to live a healthy lifestyle. From bootcamp to personal training, I've been a GoTimer for 5 years and counting. It is the happiest part of my day because it clears my mind while also pushing me to my limits when I need it to. LOVE GOTIME! read more

GoTime was my introduction into the world of fitness beyond self-prescribed workouts at the YMCA. As I have gotten older, I've needed more of a push and didn't realize how much strength I had lost over the years. I appreciate that the trainers are very focused on form and ensuring that I don't injure myself doing exercises incorrectly. All of the trainers are very motivating and keep the workouts interesting. This is a great gym for someone looking to really improve overall health! Wendy Wheeler read more

Go Time Training is where it's at! I have been a long time member because they focus on MY goals. They understand the science of exercise and nutrition. They are a huge resource for everything fitness. I've learned so much with them. They also are very focused on being safe with your workouts which I appreciate. They have corrective exercises they work with you on to overcome your struggles. You get the whole package with these guys! Follow their lead and you will hit your goals in no time! read more

I started at GoTime with a back injury and unsure if I could ever exercise again. After an assessment that was done by Shannon he reassured me that I definitely could. I put my faith in the GoTime team and pushed forward. Today I have been with them for 17 months, exercise every week consistently and feel amazing! No more back pain!!! Shannon and his team are top notch! I highly recommend them to anyone that has physical issues or are looking to better themselves! read more

I absolutely love GoTime!! I have been a member for a little over 2 years and continue to have so much support from the staff and all the trainers. They make me feel comfortable and always there to help me when I need it. I have lost weight, gotten stronger and feel much better since going there. I have met friends there and just feel like my 2nd home. It's a great place to just destress and I highly recommend it Lori R read more

Go Time Training has definitely changed my outlook on working out Would go to the Y for a month or so, not know what to do and drop out. Since going Go Time I can honestly say I LOVE working out. The trainers are the best in the business, truly caring for their clients. The are very good about recognizing when you need a modification or pushing you when you need a little push. It seems more family than gym read more

THIS PLACE ROCKS! They literally have turned my life around for the best. I used to be the biggest coach potato in the world, and now I am active and enjoying activities I have not been able to do in years. They have been with me every step of the way after my hip surgeries to get me back. I can not say enough about the trainers and staff. read more

Love the GoTime Training family!! Amazing trainers who work hard every single day so that you can reach your potential. Classes are a great size to where you can get individualized attention and still be in a group setting! Boot amps are great for people who want an extra boost to their workout. Best decision I ever made was to join here!! read more

I joined Go Time Training after it seemed like nothing else would work for weight loss. The trainers at GTT helped me with nutrition, accountability and correction of form. After over 60 pounds of weight loss I feel great and now have total confidence. For the first time ever I LOVE working out and look forward to going to the gym. read more

I have been going to GoTime for about 2 years now. I really enjoy the atmosphere and the trainers make working out fun. I also like that they check up on you if you haven't made it in for awhile. Plus when you do come back after missing a few weeks they welcome you back and don't give you a hard time for missing workouts. read more

Awesome gym, awesome trainers. Tell them what you want to accomplish and they will map a path to get there. All you have to provide is the effort. They are very responsive to your individual needs and make sure you are working out in a safe and productive way. Can't recommend highly enough. read more

Going on 3 years now at GoTime. I still love going. The trainers are all excellent. The workouts are always challenging and the program is focused on your needs and goals. At first you want the accountability but eventually you get to where you want to come and miss it if you don't! read more