I reached out to Courtney initially to make sure my diet was supportive of my increased strength…read moretraining. After the initial consultation, I had learned so much about the timing of my meals along with the actual foods I was eating that had previously left me feeling bloated and low energy. After just one month of tracking my food and following her recommendations, I reached my goal weight and my energy had massively increased. I was so stoked!! Courtney was so easy to talk to and her follow up emails were awesome because she laid out every single thing we discussed. Since meeting with her a few months ago, I have completely changed my eating habits and am truly so thankful to have learned what foods my body likes and doesn't like. Her protein shake recipe is *chefs kiss* and I drink it every single morning without fail. Thanks again Courtney!

I consulted Courtney because I was having gastrointestinal issues namely SIBO, aka Small Intestinal…read moreBacterial Overload. Its quite unpleasant. My doctor offered me two choices, strong antibiotics or a highly restrictive diet called the FODMAP. I chose the latter but needed help figuring exactly how I was going to survive on a diet that eliminated about 80 percent of what I eat. Courtney was a critical resource in helping me establish a diet where I didnt feel like I was starving myself. The good news is that I was much better in about 3 weeks and 6 months later I am doing great. Courtney is highly professional, knowledgeable and most importantly practical. She breaks it down, makes clear suggestions and is a great motivator.

I just finished my fifth session with Katie and she has been wonderful to work with. I am slightly…read moreover weight, very active, and have a tendency to vacillate between orthoexia and overeating. When I met with Katie, she reviewed my food logs and helped me see why I was not achieving my fitness and health goals. She breaks things down into easy to do small steps and is very realistic and practical in her suggestions. Katie is also extremely knowledgeable about supplements and helped me figure out how to best spend my supplement budget to support my well being. I have ulcerative colitis and she had many suggestions for improving my gut health that have led to me being completely in remission as of a few months ago. I learned that I am gluten and dairy intolerant and Katie has helped me figure out how to navigate social situations and also how to reduce my carb intake to lose weight. I am still working on putting all these suggestions into practice but I look forward to seeing the results and continuing to work with her in the future.

Katie really knows what she is talking about in regards to lifestyle and diet needs. What I thought…read morewas very interesting is she helped me see the link between my anxiety and food consumption. She explained how our diets affect so many functions in our daily life. She is not pushy or judgmental, but rather very calm and friendly. She was willing to meet at a public place after hours when my schedule did not allow for me to meet her during her office hours. Very cool gal!

I found Jen after years of trying every diet and feeling so discouraged. She has taught me so much…read moreand has encouraged me every step of the way. I no longer feel the need to restrict myself or avoid "bad" foods. I have a totally new outlook on food and understand how to nourish my body. While my main goal was to lose weight, I quickly noticed I was having other improvements as well, like more energy, less allergy symptoms, and less anxiety. Jen gave me so much hope during our first session, and every session after she genuinely cared about how I was feeling and made sure I was comfortable with the plan we discussed. She was also always available to offer support if I had a question or was struggling with anything in between sessions. If you are thinking about working with Jen, do it! She's the best!

I was lucky to stumble upon Jen at a random salon appointment. I overheard her talking to a stylist…read moreabout health/wellness and immediately grabbed my attention. I am always interested in health topics and how it can benefit me. Also, turns out she's a friend of a friend, so a connection meant to be :) We exchanged numbers, and I called her shortly after to talk about nutrition. I was having some issues with gut/bloating and headaches. Jen helped change subtle things in my diet to help with those issues. However, it turns out she quickly realized my underlying issue was not my diet as much as my perspective on food, health, and mindfulness. She created a plan to help change perspective, as well, focus on mind/body through meditation along with making different choices in life. Jen isn't just a nutritionist on food but also brings focus on other issues like stress, anxiety, etc and how to manage that along with food. Thank you Jen!

Brilliant. She's so helpful. I love listening to her podcast. And I loved our visit and look…read moreforward to the next one.

Dr. Gaila has helped my family and I over many years. We are grateful beyond words. Exceptional all…read morethe way through.

Rebecca is a gifted practioner of wellness and healing. I highly recommend her confidence and…read more understanding of the human experience on many levels. I was needing Soulful reassurance and our remote energy healing sessions were exactly what I needed!! I will not hesitate to contact her again!

Life changing healer!!! Rebecca has saved me so many times, she is not only a wonderful…read moreAccupuncturist but an amazing medical medium and energy healer. She has done amazing work for me in person. Now that I moved from San Diego she has helped me Virtually and has helped heal so many conditions for not only myself but my dog. She has helped me when I was having issues with my gums, I had bumps all over and nothing worked until Rebecca worked on me a few hours later they were gone. I have so many stories where I was so sick and Rebecca healed me!!! She's a unbelievable person and healer. Highly recommend for Accupuncture and medical medium stuff!!

Working with Andrea has been one of the best investments I've made in my health. She has helped me…read morestay accountable to my strength training in a way that's both motivating and sustainable. Rather than expecting perfection, she focuses on small, realistic changes to my nutrition that have naturally led to better daily decisions and long-term habits. What truly sets her apart is how she shows up every single session. She meets me with compassion and flexibility on the days when life is heavy and I genuinely need to adjust. But she also knows me well enough to recognize when I'm simply making excuses--and that's when she challenges me to push through. That balance of empathy and accountability has made all the difference. I leave every session feeling stronger, more confident, and supported. If you're looking for a trainer who truly cares about your progress and knows exactly when to encourage you and when to push you, I can't recommend Andrea enough.

I can't recommend Andrea enough. She quickly identified my weak spots and has worked with me to…read morestrengthen them -- I feel noticeably better overall, and pain from overworking certain muscles has subsided. Her workouts always challenge me just the right amount, never too easy or overwhelming. She also made eating well feel manageable by breaking it into clear, personalized goals instead of one vague plan. Everything she does is tailored to me specifically, and it shows in the results. Five stars, easily.

Want access to the same equipment that Steph Curry and Olympic athletes use to train and recover?…read moreIt's all here at Fitness Genome and whether training for an event or doing rehab this place will speed your recovery. Chris, the owner, allowed me to try out several of the toys on my introductory visit. You can also follow Ben Greenfield, Dr. Rhonda Patrick, Dr. Peter Attia and Dave Asprey to find out more information on health and longevity. Clean orderly space. Windows are covered and the room is Illuminated by a red light panel. There is a locker for storing your personal items. There is no lock, but you can bring your own if you feel the need. Memberships range from 10-20 per use packs, epigenetics membership (2x's weekly cardio+strength+1 recovery), and the executive membership (unlimited usage). 1. Cryotherapy. It's a whole body chamber and nitrogen free. It's set at -150. It's cold, but a cold shower feels much worse. Benefits for skin and mitochondria. Socks, gloves, headband and slippers provided. You place them in the bin after you use them. 2. Red light. FG is equipped with a TheraLight 360 bed. I have a panel for personal use, but this bed completely surrounds you in red light. Didn't use it this time, but Chris suggested to use the light after cryo for a synergistic stacking of benefits for skin, mitochondria and turning fat into brown fat. 3. Hyperbaric Oxygen chamber. It felt very comfortable inside and I started to doze. You can also request to be hooked up to an oxygen mask. A great way to get more oxygen into your body! Benefits for traumatic brain injury and more. 4. PEMF!!! Something I had not come across, but it's very interesting. Fitness Genome carries the PULSE model which is top of the line. Fitness gurus like Ben Greenfield highly recommend it. You lay on the mat and Craig dials up the pulse until you find your limit/level. The pulse will hit people in different areas as the pulse is directed to where your body needs it. I felt it more in my right shoulder and right hip. You can use this treatment for relieving pain, increasing energy, and even repairing bones. Also has a head attachment to use for people who have suffered concussions. 4.5 NanoVI. I did not get to try, but noticed he had one. It's often stacked while using the PEMF. 5. Lymphatic massager. Get the blood flowing and drain those lypmhs! I recently also had a chance to use the Normatec compression boots that I've seen NBA players use, and the lymphatic massager (Balancer Pro) at Fitness Genome delivers a much better experience. It's the gold standard. 6. Brain Tap. The idea is that the binaural beats and lights will move your brain into a restful state. I would have passed, but Craig graciously offered it while I was using the lymphatic massager. It was BLISS! 7. ARX. There is a quick learning curve and it will give you an intense workout. I only did the row, chest and leg press and each set was 4 reps only. I was toast and breathing hard. My lower body only felt slightly sore and I believe this was due to the cryotheraphy, lymphatic massager and PEMF combo! 8. Inbody Scan. Only took a few minutes to generate some data such as body fat %, lean muscle mass, skeletal mass and other interesting biometrics. It keeps a record so you can track your data. Was free with an appointment. Not as accurate as a Dexa Scan, but it still keeps a record that you can track. 9. CVAC. An altitude trainer that stresses your cells. Slight ear popping, but not bothersome. There are five tiers (20 mins) and I only had time for one. 10. Carol AI bike. It looks really interesting a promises the equivalent of a 20 min workout in about two high intensity 20 second sessions. Craig offered for me to try, but I passed bc I was wiped from the ARX. But next time I will! There's also Maxx O2 training available. 11. Semantec. Another piece of technology used by professional athletes to enhance brain function, visual acuity etc. I used to train muay thai/boxing and it was always the punches you didn't see coming that hurt you the most. Didn't get a chance to try it on this visit, but something I'd want to check out next time. 12. Infrared Sauna. Did not have time to try. Prefer a dry sauna myself, but I've read that you will get the same benefits though it will take longer with infrared. Studies using a dry sauna have shown 24% reduction in ALL CAUSE MORTALITY by using a sauna 4-7 times a week for a duration of approx 20 minutes. 13. There's also an array of tools such as a TRX, kettle bells (try buying one during this pandemic) jump boxes, and other fitness equipment. I also felt very little pressure from Craig to purchase any packages. He is very professional, knowledgable and you can see his genuine enthusiasm for health and helping people to optimize their own health journey. Craig, if you read this my only suggestions would be to look into Nu Calm, ice baths, and upper attachments for the lymphatic massager. Thank you!

I have been going to Fitness Genome in Carlsbad for about a month and I am so pleased with the…read moreresults that I had to leave a review so others could find out about this place. The main change for me has been my blood pressure. Miraculously, after doing the PEMF treatment 2x a week for just 3 weeks it went down to normal levels. Because it has been consistently low, I have been able to stop taking my prescription blood pressure medicine. I have continued to check my blood pressure twice a day just to make sure and it is still within normal range. I am thrilled because I would much rather keep healthy using natural methods that don't have side effects. Thanks especially to Chris for guiding me to just the right machine.

Dr Biller has saved me from extreme chronic infections, severe nerve pain, thyroid issues,…read moremetabolic issues, and much more with alternative remedies that work absolute miracles without side effects. I don't know where I would be right now without her help, but I feel fantastic... pain and infection free! She has guided me through a happy and symptom-free first two years of Menopause, keeping a watch on my hormones and adjusting with safe, gentle supplements and/or bioidentical hormones as needed. She also has my long-term hypothyroid dialed in. For me, among other things, she works wonders with autoimmune issues and chronic pain with Low Dose Naltrexone, and keeps the UTI, Diverticulitis and other infections away with Methylene Blue. I also visit the office for their immunity and anti-inflammatory IVs, created by Dr McNulty, who is very particular, studied and trustworthy. Others do NAD+. They also have patients treated for Lyme and Cancer, as their IVs are very clean and recommended by other health practitioners. All the Naturopathic physicians in this office are amazing. I highly recommend a consult.

Nature & Science Medicine is hands down one of the best naturopathic healthcare clinics in San…read moreDiego if not SoCal. Encinitas location is beautiful. The office ambience is very relaxing and welcoming from the first time we walked in for their services. Juli and Melanie are so welcoming and very positive. Drs. McNulty and Smithback, Madison Gordiner RN are exceptionally knowledgeable, possess a gentle approach and are always open to listening to concerns. Just a wonderful experience overall. We highly recommend if you're contemplating functional healthcare as an option. This is the facility to go for naturopathic/ healthy alternatives.

Hi! Oh my goodness, I never write reviews, but I just had to when I found/worked with Therese. I am…read morea single mother of 2 adorable little boys and I am always tired, forgetful , did I say tired? Therese recommended different supplements (B vitamins, multi etc) and when that failed she recommended I have a specific genetic mutation blood test done. It turned out positive! I have done a liver cleanse at her suggesting and I am just starting new supplements....I am starting to feel so much better. :) She has also given recommendations for healthy lunches and dinners...every little bit counts! She is very sweet and fun and easy to work with. Thank you Therese for all of your important life changing information! To your health and well being, Maegan

I have had trouble with inflammation and did not know what was causing the inflammation. Therese…read morehas been an amazing help on guiding me on what foods cause inflammation and what doesn't . Also what supplements I can take to improve health and reduce inflammation. I have never had so much knowledge and help from anyone. I highly recommend her services.

Working with Jo was SO wonderful…read more I have spent most of my adult life going off and on different diets, restricting foods I love to lose weight in an attempt to be happy with my body. When I decided I didn't want to do this the rest of my life, I reached out to Jo. After working with Jo for several months, I am in such a better place. She worked with me to make small, behavioral changes that helped me completely change my view on my body and food. I was even able to pick my wedding dress with a healthy mindset that won't leave me working out like a maniac and not eating bread for months before the wedding. (and not that this is the whole point, but I've lost 10lbs since I started working with Jo and it in no way feels like I'm on a "diet" - I feel like I've unlocked some sort of life hack!) So, if you want to feel like some sort of healthy, body-positive ninja, I 100% recommend working with Jo. She could seriously change your life.

Jo has helped me completely change my relationship with food (for the better). Her fact-based,…read morepractical, and non-judgmental approach have made it easy to improve my eating habits and abandon the diet mentality. She is also delightful to work with and amazingly supportive. I can't recommend her highly enough!