I have been going to Fitness Genome in Carlsbad for about a month and I am so pleased with the results that I had to leave a review so others could find out about this place. The main change for me has been my blood pressure. Miraculously, after doing the PEMF treatment 2x a week for just 3 weeks it went down to normal levels. Because it has been consistently low, I have been able to stop taking my prescription blood pressure medicine. I have continued to check my blood pressure twice a day just to make sure and it is still within normal range. I am thrilled because I would much rather keep healthy using natural methods that don't have side effects. Thanks especially to Chris for guiding me to just the right machine. read more

Want access to the same equipment that Steph Curry and Olympic athletes use to train and recover? It's all here at Fitness Genome and whether training for an event or doing rehab this place will speed your recovery. Chris, the owner, allowed me to try out several of the toys on my introductory visit. You can also follow Ben Greenfield, Dr. Rhonda Patrick, Dr. Peter Attia and Dave Asprey to find out more information on health and longevity. Clean orderly space. Windows are covered and the room is Illuminated by a red light panel. There is a locker for storing your personal items. There is no lock, but you can bring your own if you feel the need. Memberships range from 10-20 per use packs, epigenetics membership (2x's weekly cardio+strength+1 recovery), and the executive membership (unlimited usage). 1. Cryotherapy. It's a whole body chamber and nitrogen free. It's set at -150. It's cold, but a cold shower feels much worse. Benefits for skin and mitochondria. Socks, gloves, headband and slippers provided. You place them in the bin after you use them. 2. Red light. FG is equipped with a TheraLight 360 bed. I have a panel for personal use, but this bed completely surrounds you in red light. Didn't use it this time, but Chris suggested to use the light after cryo for a synergistic stacking of benefits for skin, mitochondria and turning fat into brown fat. 3. Hyperbaric Oxygen chamber. It felt very comfortable inside and I started to doze. You can also request to be hooked up to an oxygen mask. A great way to get more oxygen into your body! Benefits for traumatic brain injury and more. 4. PEMF!!! Something I had not come across, but it's very interesting. Fitness Genome carries the PULSE model which is top of the line. Fitness gurus like Ben Greenfield highly recommend it. You lay on the mat and Craig dials up the pulse until you find your limit/level. The pulse will hit people in different areas as the pulse is directed to where your body needs it. I felt it more in my right shoulder and right hip. You can use this treatment for relieving pain, increasing energy, and even repairing bones. Also has a head attachment to use for people who have suffered concussions. 4.5 NanoVI. I did not get to try, but noticed he had one. It's often stacked while using the PEMF. 5. Lymphatic massager. Get the blood flowing and drain those lypmhs! I recently also had a chance to use the Normatec compression boots that I've seen NBA players use, and the lymphatic massager (Balancer Pro) at Fitness Genome delivers a much better experience. It's the gold standard. 6. Brain Tap. The idea is that the binaural beats and lights will move your brain into a restful state. I would have passed, but Craig graciously offered it while I was using the lymphatic massager. It was BLISS! 7. ARX. There is a quick learning curve and it will give you an intense workout. I only did the row, chest and leg press and each set was 4 reps only. I was toast and breathing hard. My lower body only felt slightly sore and I believe this was due to the cryotheraphy, lymphatic massager and PEMF combo! 8. Inbody Scan. Only took a few minutes to generate some data such as body fat %, lean muscle mass, skeletal mass and other interesting biometrics. It keeps a record so you can track your data. Was free with an appointment. Not as accurate as a Dexa Scan, but it still keeps a record that you can track. 9. CVAC. An altitude trainer that stresses your cells. Slight ear popping, but not bothersome. There are five tiers (20 mins) and I only had time for one. 10. Carol AI bike. It looks really interesting a promises the equivalent of a 20 min workout in about two high intensity 20 second sessions. Craig offered for me to try, but I passed bc I was wiped from the ARX. But next time I will! There's also Maxx O2 training available. 11. Semantec. Another piece of technology used by professional athletes to enhance brain function, visual acuity etc. I used to train muay thai/boxing and it was always the punches you didn't see coming that hurt you the most. Didn't get a chance to try it on this visit, but something I'd want to check out next time. 12. Infrared Sauna. Did not have time to try. Prefer a dry sauna myself, but I've read that you will get the same benefits though it will take longer with infrared. Studies using a dry sauna have shown 24% reduction in ALL CAUSE MORTALITY by using a sauna 4-7 times a week for a duration of approx 20 minutes. 13. There's also an array of tools such as a TRX, kettle bells (try buying one during this pandemic) jump boxes, and other fitness equipment. I also felt very little pressure from Craig to purchase any packages. He is very professional, knowledgable and you can see his genuine enthusiasm for health and helping people to optimize their own health journey. Craig, if you read this my only suggestions would be to look into Nu Calm, ice baths, and upper attachments for the lymphatic massager. Thank you! read more

Been going to fitness Genome for several months now and as elderly(60 year old ) sports enthusiast I'm very glad and fortunate to have walked into to Fitness Genome. Owner Chris soft spoken approach puts you at ease. I'm thankful for him and his technology, as long as they are I around I know I can keep being active. Thank you again Chris. read more

I had such an amazing experience at Fitness Genome. The owner was welcoming, so helpful in showing us the different treatments and walked us through everything. After spending four hours there my body feels refreshed and I'm excited to go back soon. There's no place like this anywhere else around. read more

There are a few times in life when you truly meet someone special or find a place to heal and find humans helping other humans in regards to having a human experience and Fitness Genome/Chris is one of those amazing people/places. I came to his gym one week after being diagnosed with a severe rare autoimmune disorder that had eaten away at all of my muscle tissue while I was swelling at an alarming rate. I list my ability to swallow or smile. I could barely move and the hyperbaric oxygen chamber and the cryo-chamber gave me the relief from the pain and a type of therapy that was not pharmaceutical that I needed. I was able to use all of The equipment in the gym to help repair so much of the havoc the diseases had taken from me. The mitochondria and the cellular oxygenation of my body was so important. Chris is the nicest gentlemen, I know I would not be as recovered or moving again if it wasn't for Chris and this gym. The benefits are priceless and all of the science behind it is right there. Chris makes sure everything is very clean and he's great at communicating. I miss Genome and Chris - Aloha to you!! Thank you for helping me save my life. Thank you for being an amazing human and business owner. read more

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Outstanding service from Chris! He was highly professional and very accommodating. I found this place when I was in the area and I had about an hour to pass until my appointment. I decided to try their infrared sauna. It was one of the most hygienic and up to date infrared sauna i've come across. The entire experience was therapeutic. I like that their infrared sauna features a built in TV with Netflix, youtube, etc. It also has bluetooth so you're able to connect your phone and listen to your own music. The sound system was supreme! ! I'll definitely be back and I 10 out of 10 recommend :) read more

My favorite gym of all time!! Chris and Nisreen are the kindest and most knowledgeable people I have met when it comes to fitness and optimal health. I would recommend to everyone I know for a unique transformative experience! read more

I am recovering from multiple surgeries and have found Chris and Fitness Genome to be extremely helpful. The first month I lost 2% body fat and gained muscle. read more

Workout: Exceeds my expectations of a modern fitness experience. AI Bike = Car.ol Whoaa baby my heart rate is getting the workout it needs! AI Legs and Chest = ARX Dang it does challenge me! and more......... Recovery Lounge: PEMF Brain Tap Lymphatic massage Red Light Bed Infrared Sauna CVAC MAT by Chris: He gets down to business!!! Other modalities for world class elite athletes available too! read more

The owner was weird and gave us creepy guys when we went. Didn't feel a difference after a treatment there

Oh my gosh this place is awesome . The latest technology and so many options for fitness & health! From cryotherapy, infared machine & saunas, high tech fitness equipment aNd so much more . It's cutting edge for fitness, recovery and longevity. One stop shop . read more

Pain in my neck and increase strength, was my reason to explore the Fitness Genome services. The owner Chris helped my neck through various techniques I've either been interested in trying (red light, PEMF) or learned more about (MAT, NAD). Another Chris helped coach me through quantitative training to measure progress and results. The neck feels great after 3 months and my strength, energy and performance has improved. I'm looking forward to a cryo + sauna therapy. read more