Outstanding trainers, Omaha is very fortunate to have such a world class MMA gym. Highly recommend!!read more

Went to Mick Doyle's for a free first class based off the recommendation of a current member…read more On the advice of an employee, the hubs and I took both the beginner and intermediate boxing classes. The beginner class was more of a warmup that focused on footwork and technique and the intermediate class moved into hitting and bag work. While the trainers and workout was fantastic, about 45 minutes of the two hours was taken up by the trainer talking (no movement during this time) and one-on-one work with the first trainer. The one-on-one time was great, however, if you were not working with the trainer you were just standing around. It seems this time would be more beneficial if people were paired up to continue training while waiting for their turn with the trainer. If you are looking for a workout, you may want to just attend the beginner class. If you are looking to become more efficient and trained in boxing, both classes are probably needed. The intermediate class (at least during our visit) is just a continuation of the first class and cannot stand on its own. While the extended time was a let down, as newbies we definitely needed the break. If we were to continue on, this would probably be an issue if all classes have this amount of down time. Happy training Yelpers!

Dropped in while on a work trip. Everyone was very welcoming and accommodating to my low skill…read morelevel / being injured. Worked with me though their drills. Would recommend to anyone looking at any skill level!

In town on business and looked for a place to roll. I got lucky in that this was the closest place…read moreto my hotel. Clear instruction and a very welcoming atmosphere. I hope I get to come back again soon!

I signed up for the 6 weeks challenge. I do the early morning schedule 3x a week. Mason, the…read moretrainer is incredible at delivering the course. On my first day, he made sure I do the exercises and relays properly to ensure I don't hurt myself (bad back to start with). He adjusts his style depending on each one's strength. He raises our limits and keep challenging me, which is what I need. I'm pleased with my training with him and with the results that I am achieving! Thank you Mason

Best MMA gym in the Midwest. Amazing coaches, teammates and atmosphere! I have gotten in amazing…read moreshape working out here. They have awesome MMA, Jiu-Jitsu, Muay Thai, Boxing, and fitness classes. Learn self defense, gain confidence and become a better version of yourself!

This is my daughter's first year at this dojo and I have seen DRAMATIC changes in her. She went…read morefrom having self doubt, in a lot things, to becoming amazingly confident. She's worked her way to a Yellow belt (black belt club) and is aspiring to join the Masters Class. She's always hyped up on sparring days and thoroughly enjoys learning from Sensei Todd (who is amazing) and Mr T Harris (also amazing). I would highly recommend putting your child in this program, or even taking some adult classes (as it's a great workout).

Great always improving learning center. Has a progressive forwardthinking program for kids and a…read moreadult regimen that any body can do

I really enjoy coming here, Charles, Kristi and the other coaches are not only knowledgeable, but…read morethey understand what it's like to be newer, and teach and communicate to your level. They have been training for a long time but aren't so far away from starting themselves that they can relate and really teach you what you're doing wrong. The BJJ HIIT trainings at lunch and evenings are awesome workouts, they put you in scenarios (for example 50 seconds left, start in half guard, top guy is down on points and needs to pass or sub to win) and run through that for several rounds with different partners, 10 second breaks. I typically burn 500-600 calories in the 50 minute class.

From the owner: Savage Citizen BJJ is a place where discipline guides growth. Our approach to Jiu Jitsu is…read morestructured and intentional, helping individuals refine their technique and build resilience. We focus on progress that’s steady and meaningful.

I've been training here for several months now and I really enjoy the atmosphere, fellow students,…read moreand our senseis (Tyrone and Tyler). Tikan Ju-Jitsu is a local dojo which holds classes at three locations (Southwest and Maple YMCA, and Lifetime Fitness). I started taken Ju-Jitsu with my stepdaughter, who ended up deciding it wasn't for her but I ended up staying. As an adult doing this for the first time, I can't say that my body was ready to fly through the air, but the sensei has always been very patient in showing things to me multiple times and is wonderful and explaining and demonstrating different moves and how they relate to real life situations and can be expanded upon based on your level. Classes are an hour long, and typically start with 10-15 minutes of stretching and warmup, followed by skill practice. A lot of time is spent reviewing basics, and then breaking into smaller groups based on experience. You learn strikes, kicks, rolls, breakfalls (how to safely fall), locks and breaks, and more. The class is heavily interactive and there isn't a lot of down time. It's great exercise and a lot of fun and If highly recommend giving it a try!

I started coming here for the exercise but I have learned so much about this sport since I started…read more The instructors and students have all been approachable, patient, and encouraging. As a beginner, I particularly enjoy the conditioning and drill days. These are the days where I tend to get a good workout, I gain flexibility and I build the muscle memory that I'll need as I advance in this sport. It's a lot of fun, I'm around great people, and I stay in shape doing it!

From the owner: At Coyote BJJ Omaha we teach jiu jitsu as a means of self improvement and self defense. Training…read moreand practicing jiu jitsu can improve not only physical health, but also mental health and self confidence. The principals of jiu jitsu, applied to everyday life, can be powerful tools for self mastery and help to improve many aspects of your life.

I've only been to one class so far and I am hooked! This is a brand new facility and contains the…read morebare basics, which is really all you need. Nothing too fancy, but that seems to keep the membership costs much more affordable than some of the other gyms in the area. They are apparently working on installing a shower. Depending on your sign up deal, you might be able to get a free pair of gloves! This is a HUGE steal, especially considering most gyms make you borrow a pair that smells like it's never been washed. The owner, Frank, is also incredibly friendly and has a great story about his start with kickboxing. Based on the first class and overall experience, I can already see myself becoming a member. Looking forward to taking many more classes in the future!

I love coming to this place! I've been using Class Pass for the past couple months because I NEEDED…read moreto get back into shape. This place has been great. It's a super nice community of people and the trainers are really welcoming. Frank (the owner/trainer) has a really fascinating story about how he decided to buy the company himself! Mason also is a professional boxer and gives good advice and real life situations of how this workout helps. Brittany also does a fun Boot Camps to break up boxing everyday. I've been to other classes through Class Pass and TKO is by far the most welcoming. They take newbies through a good startup class to go over all the punches and kicks. They focus 100% on form to prevent injuries making this class pretty safe for newbies. Overall, I've been getting a great workout from them and will continue to come back! Highly recommend if you want to get back into shape, get some stress out, learn a fun new skill, and have some fun!