Outstanding place for mixed martial arts in general. BJJ, Muay Thai, judo... Also a fantastic…read moreplace for the kids to learn discipline and respect. Great teachers and great people. Highly recommended.

I can't say enough amazing things about MAMA. Not only does my son love going but it's teaching him…read moreso much self drive/goals/self discipline! Can't wait for all that is to come and for him to grow with mama

The instructors here are polite and professional. Even when young students get rowdy, instructors…read moremaintain discipline over the class. They end the children's class with a quick game that has every child leaving with a smile on their face. There are a lot of long term students here and I believe it's due to the quality of the instruction.

I have two sons that train Brazilian Jiu Jitsu with Agoge. I appreciate that the instructor keeps…read morethe children respectful at all times and the classes on task. He works with each child to learn correct technique. Quality instruction is an asset at this academy. The academy sanitizes and smells clean. I absolutely love the "no contract" and one low monthly fee! The women's defense class is also taught by the instructor. Not only teaches defense mechanisms against the bad person but also a good cardio workout.

My daughter recently moved to Omaha, so it was important that I find a place to train when I come…read moreto visit her (from California). After careful research and 2 drop in classes later, I have found my new Jiu-Jitsu home away from home at Legacy BJJ. I took class from both Professors Matt and Ed. As an older (female) white belt, they customized their instruction to meet my needs: challenge but not overwhelm. My priority was to train safely but also have fun. The students I met there were friendly and supportive. I recommend this school to locals but also visitors. Whenever I'm in Omaha, you can bet that I'll be spending time here!

I love this new dojo! Being able to see these guys get their own business started is exciting! When…read moreyou punch people in the face, sweat with them and sometimes bleed with them, you also form a bond. You're like extended family. When I visited ESS Martial Arts Academy I felt like we were having a family reunion. Whether you want to get into shape, learn self defense, or feel a sense community, ESS is the place to help you. Super laid back and winning to everyone that comes in the door and steps foot on the mat. I truly believe in what they are trying to create and I would recommend that people give them a shot. Oss!

Took my son once and he loved it!!! He said it was super fun but a good workout. Staff was very…read morevery helpful. Going again for round 2

Highly recommend if you're looking into martial arts for your kids. They start as young as 3 or 4…read moreand have classes Monday - Thursday at two different times for up to age 6. There are older age classes too. There are no additional fees for testing like other places and there is a discount if you have more than one kid enrolled. The owner is really nice and all the instructors that my daughter has had in the past month are patient and make the class fun while they are learning.

Instructors are very good with kids and motivate them to do their best. Spacious workout areas…read more Nicest people!

Our daughter has been taking classes here for about 4 months and ever since she started I've been…read moreso impressed by the instruction and ease of taking her to class. I love that we can easily schedule different days of the week and make up classes to ensure she isn't missing any instruction. The class is easy to jump into if you're new, or at a higher experience level. The owners are delightful and fantastic with kids meeting each at their own level. I've ever tried some of the adult offerings like the morning exercise class and self defense. Overall very pleased!

Fabulous self-defense class today! I have much greater confidence in my ability to survive an…read moreattack, especially if I am on the ground. It's amazing how much you can learn in two short hours! Thank you for offering this class at such an incredibly low price!

I've been training here for several months now and I really enjoy the atmosphere, fellow students,…read moreand our senseis (Tyrone and Tyler). Tikan Ju-Jitsu is a local dojo which holds classes at three locations (Southwest and Maple YMCA, and Lifetime Fitness). I started taken Ju-Jitsu with my stepdaughter, who ended up deciding it wasn't for her but I ended up staying. As an adult doing this for the first time, I can't say that my body was ready to fly through the air, but the sensei has always been very patient in showing things to me multiple times and is wonderful and explaining and demonstrating different moves and how they relate to real life situations and can be expanded upon based on your level. Classes are an hour long, and typically start with 10-15 minutes of stretching and warmup, followed by skill practice. A lot of time is spent reviewing basics, and then breaking into smaller groups based on experience. You learn strikes, kicks, rolls, breakfalls (how to safely fall), locks and breaks, and more. The class is heavily interactive and there isn't a lot of down time. It's great exercise and a lot of fun and If highly recommend giving it a try!

TJ is the best coach. He is incredibly patient with the kids, taking care to make sure everyone is…read morelearning these important skills in a safe way, while ensuring everyone is having fun. The adult classes are the most accepting and supportive classes I have ever attended in any gym. I have never felt uncomfortable or unwelcome, especially when I was brand new and had no idea I was doing.