If you are looking for a place where you feel welcomed like family and can also bring your family…read morethis is 100% the place go. My kids and I have been going to this gym for years. Every single person is so kind and welcoming and they will help you meet your goals while boosting your fitness, energy, and confidence.

Outstanding trainers, Omaha is very fortunate to have such a world class MMA gym. Highly recommend!!read more

I love this new dojo! Being able to see these guys get their own business started is exciting! When…read moreyou punch people in the face, sweat with them and sometimes bleed with them, you also form a bond. You're like extended family. When I visited ESS Martial Arts Academy I felt like we were having a family reunion. Whether you want to get into shape, learn self defense, or feel a sense community, ESS is the place to help you. Super laid back and winning to everyone that comes in the door and steps foot on the mat. I truly believe in what they are trying to create and I would recommend that people give them a shot. Oss!

Took my son once and he loved it!!! He said it was super fun but a good workout. Staff was very…read morevery helpful. Going again for round 2

FXB is the Gym to belong too!! Not only is it an amazing full body workout, but it's a super…read morecomfortable gym with all sizes, ages and they make you feel like family! They go out of their way to truly care about their clients. When it comes to classes and the instructors they are top notch. As well as the management and owner!! I Love this gym & glad to call it my second home! If your looking for a good workout or a lifestyle change you need to walk into these doors it truly is life changing!!

In terms of an exercise regime, I have nothing but glowing complements for FXB…read more(http://tinyurl.com/cn8wfqs). As for this specific location, they have some building envelope issues in the winter, but that doesn't detract from the program.

I'm so excited to be back at a Kosama! I began at this gym back in Kansas City, and when I moved up…read morehere 2 years ago, I lived way too far for Kosama to make sense to travel to workout at the time. I've luckily moved and started at this location and i'm LOVING it!! I've been so happy with all the instructors and classes, the distribution of the different types of classes through the weeks, everything!! Such a great gym. 5 stars and more if i could!

I used to attend Kosama North regularly about 7 years ago; family , work and injuries caused me to…read morestop. I have joined regular gyms in the past and I believe the workout is no where near as good as Kosama. Today was my first day back and I can honestly say it was a great workout! The staff is outstanding. There were some moves moves that my body wouldn't let me do because of injuries, and the staff noticed and they adjusted the exercise for me. Even the regular members who were next to me helped me out when I didn't exactly have the "moves" down. Excellent facility and a real professional atmosphere as their staff know what to do and they are highly motivated. Can't go wrong!