This is a very unique style of workout. It's a good mix of cardio, boxing, and explosive bodyweight…read moremovement applied to interval training. It was hard! The gym is new so the facilities are nice. The coaches (shoutout to Leilani and Greg) were very informative and made sure I was taken care of during my first class. Despite having a large class, the people in the class and the coach were able to make sure my form was good and challenged me to push past my normal limits. You'll get a great sweat in 45 min so definitely worth a try.

Amazing gym with amazing people! Me and my husband have been coming for almost a little over a year…read moreand we couldn't have thought of joining a better gym. We've met so many people who are now some of our best friends! Feeling comfortable while working is the best and the trainers are so helpful and care about you! If you think of coming definitely do! You will not regret it. :) Come give it a try!!!

Charged me almost $1000 for personal training sessions I never used. Facilities like the locker…read moreroom and pool are filthy. Pool lifeguards are asleep at the wheel, and kids get injured running around while you're trying to swim laps. Other guests will yell at staff in the LifeCafe and you have to either watch or step in because management doesn't seem interested in empowering their employees. Less people work there now to serve the needs of more guests than when I went as a kid. Absolute scammers, but 2 stars because my personal trainer was at least cool.

Beautiful Lifetime Fitness at the Rim.Their front desk staff Danny was unusually friendly and…read morehelpful.A huge contrast to the City Centre location was a member for 10 years . I only went here due to our hotel gave day passes when travel but if I lived in this area would certainly consider joining again. I only used their outdoor pool area to stretch and found it to be very clean and well kept. The life guards inside smiled as you exited to the adult only area outside . Could not get over the friendliness of this club. Will let my SA friends in the area of my experience.

Let me just say I love my Pilates practice with Club Pilates. I am in my early 50's and I can't…read moreemphasize enough how important it is to work on our mobility...especially as we age. I never knew I had any athletic bone in my body (my parents pushed academics in high school) until my early 20's when I started going to the gym. I became the biggest gym rat spending 2-3 hours a day doing weights and various group exercise classes. I've participated in all the trending hits throughout the years (TKD, Tae-bo, kickboxing, step aerobics, regular aerobics, running, spinning/cycling, ashtanga yoga, Zumba, Orange Theory, HOTWORX, functional fit, HIIT, CrossFit and all the variety of Les Mills programming) and after having done ALL of that, I have found Pilates to be truly my thing right now. My body has been through a lot. Pilates gives me the chance to still get an amazing, challenging workout at a different level. Anyone who says Pilates is too easy, means they really have not embraced a true Pilates workout. I say this because even the lower level classes can still be challenging...it all depends on the person...how slow you take the movement, hold the pose and breathe. Classes go from level 1 to 2.5 with a variety of disciplines like reformer flow, suspend (TRX use), control, cardio sculpt or center & balance. You learn how to really engage the muscles very differently and I always appreciate the corrections from the instructors. I strive to have correct form and posture to make the most of every workout. So many of my other activities have improved because of my incorporated Pilates practice....walking, stepping, weights, spinning...and best of all, skiing! I even got my girl tribe introduced into Pilates and now they love it as well! I literally go through Pilates withdrawals and even vacation with the girl tribe fitting in a destination Pilates (CP preferred, wink-wink) class if possible. I love my practice of Pilates. I love how strong my body has changed and how I can execute strength & flexibility moves that I used to admire in others that I can also now do. I love the compliments I get, "like your pike looks great" or "you got it"! I love my teachers and my studios. I totally recommend anyone to try and incorporate Pilates into their fitness routine. Mobility is everything.

I'm a Pilates newbie, very nervous and didn't know what to expect; I can proudly say it's been a…read moregreat experience! They have an amazing staff, brilliant trainers who push and hold you accountable all while making you laugh and grow...physically and mentally!

I had the chance to take a TRX class here. The class starts on time the place is located on the…read moresecond floor and the instructor in class was great. wasn't thinking I was going to break such a sweat in the class. We worked out the full body and all the muscles I felt amazing after and I know continuation of The class Will build so much muscle in places I you didn't even know you had muscle. The workout worked was At your own pace so no pressureTo try and get in all the reps. just do what you can I really enjoyed the class and plan to try this along with others in the future five stars to the cleanliness and great instructor being as she went through every new move to ensure we were having correct posture and doing the Movements correctly.

Boy does this work out kick your butt, but in a good way ofcourse! If you are at moderate level…read morefitness and want to up your game a little, this is where you should head. You'll workout muscles in your body you didnt know existed. I tried their online class and loved it. Please give it a try!

I took the Kettle Booty class and it was such an active, high-energy workout! The instructor was…read moreincredibly motivating and really pushed everyone to challenge themselves. Don't worry if you can't keep up the entire time though, you're encouraged to go at your own pace, slow down when needed, and there are alternative movements for different fitness levels. The staff was also super friendly and welcoming, making the whole experience even better. I was just visiting, but I honestly wish I could come back and take this class again. Highly recommend if you're looking for a fun and challenging workout!

I had signed up through classpass for the TruFlow (All Levels) class. When I walked in, I was…read moregreeted by such welcoming staff who guided me to the right area and briefly showed me around. I went into the room and there was a smaller group which I usually love. The instructor was not the most accommodating to different learning styles as she wasn't following along to what she was saying. Instead, she kept repeating the errors but not mentioning who needed to fix it or how. I did feel the most welcome at all and it was a challenging class so some guidance would've been helpful. Not sure if this place is for me.

I've had trainers for a few years. I've worked at a gym, 24 Hour Fitness and watched people come…read morein every day and never get results. I've been here for 2 months now and I am only able to dedicate two days a week because of my schedule. My body has never ever looked so good. I feel like this review will sound too good to be true. I like coming here. I believe in the owner and his partner. They are good people and they really care for their clients. I never leave feeling anything less than exhausted. They change up the workouts amd they pay attention. It isn't intimidating like a meat market where I'm embarrassed to show my body or sweat. I feel so greatful to have found this gym. I owe all of my progress to this business. Hopefully someone will see this review and give it a try.

Jesse is the best trainer I have worked with. He will listen and help you hit your goals. If you…read moredon't know your goals he will create some for you and push you to achieve them.

This is only a 1 week review. Today marks the end of my first week of the 6 week challenge. I've…read moreworked out for 5 straight days and FTDI as far as my nutrition. The people here are great, super encouraging group of trainers with challenging workouts each day.

This is my first week on the Camp! Its been amazing! This is what I needed after having my baby…read moreit's been so difficult to make my self do the right thing to be able to loose wait. They provide clases of one hr of intense exercise, they teach me how and what to do. They also provide a meal plan that I have to follow. Not only that they help me with recipes which I'm obsessed with lol cause I thought being on a diet meat don't liking the food, but this is not the case it's so delicious. It's been one week only and I feel amazing. I can't wait to finishing my 6 weeks challenge!!!

I'm shocked! I honestly don't understand why this place has some negative reviews--my experience…read morehas been great so far. I'm addicted to the spinning classes the have on Tuesday and Thursday mornings come say hi yall! It has become a regular part of my routine, and I always leave feeling energized. I've also tried a few yoga classes, which I've enjoyed. One small note: if you forget your own mat, they do provide some, but a few of them are a bit worn--definitely an area that could use some improvement. The pool is on the smaller side with four lanes, and it tends to be busy when I go. I'm not much of a swimmer yet, but I'm hoping to get some laps in. There's a Whole Foods in the same shopping center for your smoothie needs! I love this location!

I have been training with Harold for several months. We identified my goals as strength, balance,…read moreflexibility and toning up my 68 yo body that I have neglected for years. The results have been amazing. I look forward to my sessions with Harold because the physical results and Harold's encouragement have helped build confidence in addition to the physical changes. These changes have also had a positive impact on my golf game and that's the biggest win of all!