Zar is a fantastic instuctor and coach!…read more He breaks down complex movements into bite sized chunks that are more easily digestible. If one method of instruction ins't sinking in, he pivots to teach another way (and, in my case, a third and fourth until I understand!) The KB 101 and 201 classes led by Zar were worth every penny. I look forward to attending them again in the future to make sure my form is still tip top! Thanks for the great instruction, Zar!

I've been training with Zar for a year and half and he's simply the best there is. As…read moreFirefighter/Paramedic I've worked in and around the fitness world for over 10 years and trained with top coaches in different cities. Zar is world-class. Whatever your goals and fitness level, Zar will meet you were you are and make sure you where you want to go. He's attentive, observant, gives precise and helpful feedback and encouragement. He stays with you through the tough patches and truly cares about his students. The tools and training methodolgies he uses are beneficial and adaptable to everyone. He will get you stronger, fitter, and healthier in a safe way that gives you even more energy than you put in. If you work with him, your life will improve. It's as simple as that. Do it!

Allison is absolutely an amazing trainer! I trained with Allison for 8 weeks online and I lost 11…read moreinches on my stomach, 7 inches in my thighs, and more inches everywhere totalling up to 59.5 inches in 8 weeks! If you need an online trainer I would NOT hesitate to hire her! She is hands down amazing! She responds very quickly and gives advice everyday!

This location has closed. I'm really not surprised because of their persistent hounding and…read moreharassment by their staff to coach you into joining. Naturally my family went somewhere else after repeated calls they just didn't get it.

Just joined this gym a week ago after having a two week pass prior to moving here to New Braunfels…read more Since day one the customer service by all the employees was set very high. I took advantage of the complimentary pt session with Anthony Durand and was able to get a inbody (body fat test) done prior to the tough but great workout he put me through. I have to shout out Sarah, Alex, and Christy for just being very interactive and helpful. Makes the gym easier to go to when you know genuine people work their

Just started here - love it. After getting ripped off my another local gym (Hixon) - this place is…read morenot only priced right - but huge! Tons of equipment / spaced out nicely. Highly recommended

I have lived in the San Marcos/New Braunfels area for 5 years now and have tried various gyms in…read morethe area. This is the best gym I've been to on so many levels. First the variety of equipment, there is never a time where I'm waiting for a squat rack or a bench press. The gym sprawls 3 massive rooms with everything you'd ever need. The area is very clean, the staff works round the clock to keep the areas clean. Then there is just the overall community that the gym brings in. Everyone knows everyone and it is a very positive gym culture that the owner Jay has established to make it a place that makes you want to come back to get your lift in. Couldn't recommend this place enough to anyone looking for a new gym!

I loved my experience at this gym. The facility is new with plenty of equipment. The people here…read moreare very welcoming and you have people of all athletic levels here. And the staff helps you with the proper technique too! If you are looking for a great cross fit gym with amazing showers!!! Come here

I avoided CrossFit for many years, mostly because of the athletes there and it seemed very…read moreintimidating. I needed a new push and showed up one day. The coaches gave me realistic modifications because using a barbell was new to me. It wasn't long into my workout that I realized only the coaches were paying attention to me. Everyone was busy working on their own thing. I've been coming for 3 years now. I love my 5:30pm class. I'm 48, but we have early twenties to folks in their 60's throwing around weight. Do I do rope climbs, headstand push-ups and all the gymnastics moves? No! But I am working at my own pace and still challenging myself. Coaches Brody, Paige, Glenn and Bob are knowledgeable. It's super clean too! I even got my husband to come and he loves it. I convinced my 55 year old sister to try and she loves it. She says it's very empowering. If you are bored with your routine, now's the time to try it.

Coach Aldo is super nice and works with everyone! If you want RESULTS, this is the spot! Call or…read moretext him ASAP, he will get you what you're looking for!

From the owner: At Coach Aldo's gym there are no televisions, no futuristic equipment, no fancy machines or big…read moreattitude. Our goal is to provide our clients with a safe and non-threatening place to train and get better. We help our clients reach his or her goals as quickly as possible while building confidence. Our clients range in age from 8 to 80 and come in all shapes and sizes. Whether you are preparing for combine, taking care of off-season training or just looking to improve your physique - Coach Aldo can help!

I started with LIFT at the beginning of November 2018. My initial goal was to lose weight and be…read more"Fit and Fabulous" by 40. From the 1st phone call with Dave, I knew LIFT would be different. He asked questions that made me really think about my goals, why they were important and focus on what matters most, rather than just my jean size. In my first meeting, we covered health basics, general history and focused on injuries or areas of pain. I have a compression fracture in my neck and abdominal separation from 2 pregnancies. Dave was empathetic to my injuries but confident that he could help me. He really drilled home that all I needed to do was show up and try. In the past I would quit after a couple weeks and just blame it on whatever excuse fit but with LIFT it is different. Upon meeting Dave you will immediately feel his genuine passion for helping people become their best self. He teaches you basics that you may think you know already but he teaches you why those basics are important with daily lessons. He also helps you learn and master healthy habits that are beneficial to all aspects of your life. I have realized what I was really missing was a connection, a tribe. Classes are small and focused with varying degrees of fitness levels. I have had some major "Aha!" moments and would say the biggest change so far has been to my mental health. I go in to class groggy with thoughts & tasks spinning in my head and I leave feeling clear & light. And for that, I'm eternally grateful I clicked on LIFT and made this investment in myself. It is the BEST decision I've made in a long time!! From the bottom of my heart, THANK YOU DAVE!!!

From the owner: We help adults 35-55+ get in the best shape of their lives safely and permanently without fads or…read morecrash diets.

I have worked with Kortnee for over a year. She is a knowledgeable, kind, intuitive person who has…read morehelped me grow as an individual, spiritually, mentally and emotionally. Her table sessions are profound and have helped me work through some trauma issues.

Kortnee is so kind and patient and genuinely personable and cares about her clients. I've been…read moreworking with her for the past year and she's definitely helped me grow mentally and spiritually