Cancel

    Open app

    Search

    Groundwork Fitness and Massage

    5.0 (1 review)
    Open 7:30 am - 7:30 pm

    Services - Groundwork Fitness and Massage

    Personal training

    Therapeutic massage

    Groundwork Fitness and Massage Photos

    You might also consider

    More like Groundwork Fitness and Massage

    Recommended Reviews - Groundwork Fitness and Massage

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    7 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Ask the Community - Groundwork Fitness and Massage

    You might also consider

    Verify this business for free

    People searched for Trainers 1,531 times last month within 15 miles of this business.

    Verify this business

    Crown Hill Fitness And Wellness

    Crown Hill Fitness And Wellness

    3.7
    (3 reviews)
    0.4 mi

    I took advantage of a one week free trial membership a few weeks ago while in Seattle visiting my…read morechildren. The facility is large enough for the classes but not so large that it is overwhelming. Sam made me feel welcome which was nice. Not all gyms are that way. I particularly loved that after I shared my issues with my knees he had alternative exercises for me. I also felt like he really wanted me & everyone to get a lot out of their time without pressuring us to over do it. If I lived here I would sign up for a full membership. Thanks, Sam.

    I have worked with Sam at Crown Hill Fitness for the last 7+ years. Working with Sam has been…read morenothing short of transformative. From day one, he brought an incredible mix of professionalism, motivation, and deep knowledge that made every session both challenging and rewarding. What sets Sam apart is his ability to tailor workouts specifically to my goals and fitness level. Whether it was strength training, cardio, flexibility, or nutrition advice, he always had a thoughtful, science-backed approach. I've seen real, measurable progress--not just in how I look, but in how I feel every day. Beyond the workouts, Sam is a genuinely inspiring person. His energy is contagious, and he knows exactly when to push and when to encourage. He celebrates every win with you, no matter how small, and that kind of support makes all the difference. If you're looking for a personal trainer who truly cares, knows their stuff, and will help you become the best version of yourself, look no further than Sam. I can't recommend him highly enough!

    Club Pilates

    Club Pilates

    5.0
    (4 reviews)
    0.8 mi

    The instructors are great and consistently provide clear instructions and helpful modifications…read more For me, CP has been a place to workout with less fear of injury. Very clean space, the equipment also feels almost nee, with minimal wear. Easy to make it on time as there has never been an issue finding free parking, as CP shares a lot with the QFC.

    Alright, I am a few months overdue to provide an update BUT I feel that I have taken enough classes…read moreto do so now. Since my initial review, I have taken close to 30 classes at Club Pilates Crown Hill. They have added 1.5 classes, as well as 1.5 reformer flow and Control (which I still have yet to take). 2.0 reformer flows are still not on the schedule, which is fine as I'm still improving in the 1.5s. They have added more instructors and class times since I've joined, so it's been nice to even squeeze in a 6 pm Mon class when I do have time after work. My favorite class at CP aside from reformer flow is Center & Balance (light movement, deep stretching). I have seen a difference with my posture and mobility since adding CP as a part of my fitness routine. A nice thing about CP is that they have so many instructors that you'll find one that you'll gravitate towards. I've found myself gravitating towards Adena and Autumn's classes not only because their class times suit my schedule, but I enjoy their teaching style, especially asking if they can touch you to help modify your position or stance when needed. I also appreciate how they find ways to explain how to do a movement or exercise, as I want to be ready when 2.0 classes are offered at CP. Another instructor I do like is Adelaide, for similar reasons as Adena and Autumn. Overall, the staff at CP is friendly and helpful. I do enjoy Breanna's bubbly personality when she's working at the front desk especially. If you're still curious about CP after reading this review, go and book that intro session now!

    Photos
    Club Pilates
    Club Pilates
    Club Pilates

    See all

    Elements Massage

    Elements Massage

    4.3
    (145 reviews)
    0.9 mi
    $$

    For the past few years since working from home full-time, I have been prioritizing self-care:…read moreconsistent movement, stretching, chiropractic care, sports therapy, acupuncture, facials, meditation, you name it! Unfortunately around the time I started full-time remote work, my massage spot at the time stopped taking my insurance. It has been challenging finding a provider that takes my insurance AND does not have a long waitlist. Anyways, a few months ago, I slightly pulled my back during our move to the new apt. I decided to try Elements Massage on Holman mainly due to its convenience of being close to home. I was scheduled to see Emily, and have been seeing her since then. What I appreciate about Emily is that she takes the time to educate you on not only the cause of pain and tension, but ways to improve your self-care at home: utilizing ice packs, stretches, salt soaks, etc. Incorporating these in my own routines has made a huge improvement in my post recovery workouts and back/neck tension. At my last session, I was feeling so tired that I told Emily I felt like I will pass out on the table. I let Emily do her magic and she delivered giving me nice, relaxing full-body massage. It was such a great treat, and a testimony, on how much my back/neck tension has improved in few months. I enjoyed it so much that I booked a 90 min session with Emily next month. While you can book single sessions, the membership at Elements is such a great deal. I went with the $99/month for one 60 min session which can carry over, gift to a friend, or you can pay a little extra to extend the time. Honestly, this is one of the best investments you can do for your body and I couldn't be more enthusiastic to recommend Elements Massage.

    I have been coming to this location for a couple of years now. I have had three different…read moretherapists & they have all been great. I need very deep pressure, and Elements offers therapists with every level of pressure so you can find exactly what you need. For deep pressure, I definitely recommend Jay! She's very knowledgeable about the muscular & skeletal systems, & is able to treat the specific areas needed with high accuracy and a concentrated precision that will leave your muscles wondering what just happened. She's very professional, courteous, & conscientious of your time, & I always feel safe when I'm getting a massage from Jay. Cannot recommend them enough!!

    Photos
    Elements Massage
    Elements Massage
    Elements Massage

    See all

    Groundwork Fitness and Massage - healthtrainers - Updated August 2026

    Loading...
    Loading...
    Loading...