Fit Buddha changed my life, seriously! I had not worked out for over ten years when I started…read morebecause I was diagnosed with breast cancer in 2012. I underwent a bilateral mastectomy, and went through another 10 (yes 10) reconstructive surgeries over the course of two years and topped that off with spinal fusion 4 years ago. I had just turned sixty and honestly felt I was forever doomed to a weak, shapeless body. I was shy and embarrassed. But from the moment I walked into Fit Buddha, everything shifted. The space was welcoming, the instructors were warm and encouraging, and the energy was pure empowerment. They met me exactly where I was--physically and emotionally--and helped me build strength I thought I'd lost forever. Slowly, class by class, I began to feel muscles I hadn't felt in years waking up again. I started standing taller, moving with more confidence, and, dare I say it, feeling powerful. This isn't just a workout--it's a healing journey wrapped in sweat and trembling muscles. The Lagree method is no joke (your glutes will write you angry letters), but it's also deeply transformative. I am stronger, leaner, and more connected to my body than I ever was in my 30s or 40s. And the best part? I now look forward to movement. I'm no longer working out to punish my body--I'm showing up to honor it. To anyone who feels like their best days are behind them, or that they're too far gone to make a change--please hear me: you are not. Fit Buddha helped me reclaim my strength, my confidence, and my joy. And for that, I will be forever grateful. So thank you Marcus, Ava and all of your amazing instructors!

Such an incredible studio! Amazed with the atmosphere and…read moregreat trainers. Highly recommend.

I recently discovered that the same parent company owns FS8 and F45 training. FS8, which is a blend…read moreof Pilates/yoga/tone in Thousand Oaks (which opened up early Feb of this year), definitely kicked my butt, so I decided to see what f45 offered. F45 is a cardio/resistance training blend. For an intro offer of $25 for 5 classes, I decided to see if this place would kick my butt, too. I met one of the instructors, Cara, who was very helpful and showed me around the place. There's a Pilates class in the back room and a sauna that you can use if you join for the F45 membership, plus an extra fee. Cara explained that the screens would show the movements we were to mirror, but she also told me to go at my own pace and helped me with my form during several of the stations. I went around the room 3 times (15 minutes total, 45 seconds at each station plus 15 seconds to transition to the next station) to get in a very sweaty 45-minute workout. I used to think I was in decent shape. F45 training laughed in my face as I prayed for the 45-second exercise to end, so I could transition to another 45-second exercise that I also wished were over. Somehow, I made it through the workout, humbled. This place is high energy and definitely challenges you mentally and physically. I look forward to continuing my F45 training journey!

There are two main reasons why I give F45 Training a Five Star rating…read more The first reason: these workouts aren't boring. That's super important because most exercise bores me. And if it's boring, I'm not going to want to do it. But that's never an issue at F45. I've found every session to be different enough that I never get bored. The classes are really well-designed. You know when you sign up what the focus of your class will be. There are usually 10 stations that you complete in 45 minutes, but the exercises at each station are different every class. Each station has two different exercises, typically one for the upper body, one for the lower body. You can choose to do either or both. The second, and most important, reason I give this gym a Five Star Rating is the trainers that work here. Especially the early morning staff, Josie, Lauren and Sarah. There are usually at least two trainers working every class. They continuously circulate around the room, so you never have to wait long for one to come by and check to see if your form is correct or if you need a modification. If you have difficulty doing an exercise, a trainer will instantly modify it or give you an alternative exercise. And that's another reason F45 gets 5 stars from me. See, I can actually do very few of the exercises as demonstrated. I need modifications at almost every station. But I know that in less than a minute a trainer will pass by and quickly modify the activity into something I can actually do. So, I always get a great workout here. F45 Training really is a great place to workout. The trainers that work here are incredibly supportive. There is a really positive, high energy, vibe here. Sessions often end with people high-fiving each other. I love that! Mikey C says: I highly recommend F45 Training!

Seriously love FitZone & every instructor I've encountered. It is everything I was not expecting -…read morekind, welcoming, FAMILY feels and so much motivation, I literally feel so great about myself leaving. I can't wait to go back every time. I've taken a huge variety of their classes and loooove how they know you by name, welcome you back, bid you farewell and it's just.. the best. A lot of workout facilities like this are come & go, people in and out like whatever. But this place is a true gem and I've tried a LOT of these gyms in Ventura County. Instructors (I haven't had them all) Ali, okay, crazy motivational and on a constant level of positivity that I'm like and it's so contagious! Renee: Pushes you, is funky, keeps you focused but is also wildly hysterical in distracting you from the pain John: Took boxing with him and it was incredible. So hard to describe but his technical skills and what he expects are out of this world. I can't wait to take boxing with him again tbh. Molly: Uhhh she's the best. So sweet, so motivational, so invested into your goals and you as a person. Can you tell I'm obsessed? Victoria (front desk): UMMM so kind is so sweet and has totally inspired me to stick with coming. Always welcoming and ugh, I can't say enough about this place. So get your in there.

A friend referred me to FitZone. Such a great place, great workout, daily challenge with variety!…read moreBoxing, Rowing, Bike, Weights etc. So glad I join. Thank you.

Nicole is an amazing personal trainer!…read more She is extremely serious and knows when its time to work and time to joke around. I've had a serious transformation since I hired her first 3 months ago. Its not easy, but its definitely worth it.

Love love love Nicole Morgan! She's a fantastic trainer! Nicole is great at designing custom…read moreworkouts both in person and remotely AND provides awesome nutrition plans. Nicole is passionate about fitness and does her very best to take care of her clients. I have been training with Nicole for 6 months and I LOVE her attentiveness!! I HIGHLY recommend Nicole to anyone who is looking to lose weight and get in shape!

I've been training with Gene for the past three months. He is a no nonsense trainer that helps with…read moremeal planning & motivation. I definitely plan to keep working out with him long term.

Eugene is an experienced & excellent trainer. I went to Eugene for weight loss, muscle building…read moreand. due to a weak neck I wanted to make sure I was doing my exercises properly with great results. I called Eugene after seeing the amazing results from a girlfriend in her weight & muscles. I really looked forward to my sessions & I greatly benefited. Eugene was always punctual & great at keeping me engaged, by changing up my workouts if needed. I would highly recommend Eugene for anyone looking to see improvement in your health, mind & appearance moving forward. Kim

Here's the thing...I keep updating my review each time I have a new instructor...as I must share…read morewith you multiple reviews for this "MOVEMENT"! Dance Fitness: What's that you say? Oh DADDY!!! I mean Amanda...you are my new guru and twerk queen!! I wish I had some fries to go with that shake! Major props for giving 100 from start to finish...booty drop don't play!! It's funky. It's fast. It's flirty. And a workout you were having too much fun to notice...consider me a super fan! Cycle: Ali is the BOMB! Not only do you get an intense sweaty spin workout, her energy and positive mindset are icing on that cake...add music selection and this class is pure FIRE!! Thank you thank you... fan girl over here! Love this studio, love Ali {owner} and all the instructors!! SPIN + STRENGTH: Christina led the way to an absolute bonfire of the body! Pretty much legs legs legs on the mat and then we went to the bike! Challenging, yes, but completely doable...just need to dig deep. Fast paced and fabulous! Thanks THE MOVEMENT for offering another truly fun, impactful and rewarding class!

I have been going to this studio since it opened! Ali has poured blood, sweat, and tears into this…read moreplace and you feel the passion the moment you step foot in the studio. I have always attended the spin classes, but she is now launching more mind, body & soul classes in the Laurel studio side. I feel so grateful she offered these classes FREE for this entire week to try them all out! I have tried: Candle Light Yoga Yoga Strength Total Body Bands Mat Pilates All the instructors are very knowledgeable and know their craft! They truly are phenomenal. I love the more boutique and personal feeling you get coming to this studio. They get to know everyone who goes! I'm excited to incorporate more of these classes into my regular routine. If I lived closer I would definitely get an unlimited pass she now offers. However, since I'm about a 20-25 min drive, I'm going to have to stick with what works for my schedule and convenience. If you haven't checked this place out yet, do yourself a favor and GO! All always offers your first class free. It's a gem and we need to support women owned small businesses!

I've worked out regularly on my own for the past 25 years…read moreand considered myself in pretty good shape. My wife introduced me to Verity at RAW workouts 5 years ago and with the guidance of Verity I've changed up my nutrition, exercise routine and goal setting which has resulted in being in the BEST shape of my life at 53! I easily keep up with folks 1/2 my age and I'm routinely asked what do I do to stay in shape........my answer is Verity Hull at RAW WORKOUTS!

Verity has helped me so much! I've been working out with her and doing her eating plans for 9…read moremonths now. She is very good at making sure you have good form and don't get injured. I'm much stronger and have lost about 10 lbs. She provides a great balance of pushing you, but not too much, and doing it with a smile. Highly recommend!

Debbie has been fantastic. My parents live in Ventura and we found Debbie initially to help my 85…read moreyear old Dad as he went through chemo, and she has done that and a lot more than we had hoped. She was able to motivate him through that tough time and to change the sessions to accommodate his energy levels, and she also created a program for my Mom that has helped her balance and confidence a great deal. My 84 year old Mom looks forward to the sessions, and brags about her improvement! Debbie has been kind, supportive, and professional throughout. I cannot recommend her enough and my only regret is that we did not find her years earlier. Bottom line: she is exactly what you were hoping to find when you did the search that led you here!

Debbie has been nothing short of a God-send! She has been working with my 80 year old…read moremother-in-law, who is living with Dementia. Debbie's compassionate care has vastly improved my mother-in-law's quality of life. Her humor has returned, and her mood has been notably lighter. We can't say enough good things about Debbie, who is more than qualified to work with seniors who have cognitive decline. Her patience and intuitive insight into their needs is extraordinary. She develops activities that are fun and and within the current level of my mother-in-law's abilities. I can recommend Debbie without reservations.