I went to Taekwondo International for 7 Years. At the time I was on my way to test for my third…read moredegree black belt. Unfortunately because of high school I was unable to continue my training. Now as an adult I have nothing but fond memories of the space and recommend Master Rolando Cordoba to any adult / child / teen looking for moral encouragement and discipline / guidance. Although strict in the class room, I at time would be the last student to leave the dojo because my elders would get out of work late. Master would until my parents arrived to pick me up to close the dojo. Thank you for everything Master Rolando Cordoba Sir.

I've been coming to this class for around 4 months now and I've got to say it's very nice, the…read moreteacher, Master Cordoba is a very patient man, he does his best to teach us new techniques and polish ones we already have went over. But one thing you'll have to consider is that we aren't allowed to spar at the moment due to COVID restrictions, but overall the class is great and I'd recommend it to anyone looking to get fit and flexible.

I really love this martial arts studio for my Son. It's a family owned business, and they really…read morecare about the children. The setting is really clean and I love how the layout separates parents from the children while allowing us to watch them the entire time, but minimizing their distractions. There's also a good mix of martial arts taught here and I appreciate the variety.

We've been with Kingi for a year and a half and we love it. I have two kids and they have learned a…read moregreat deal because of the support, encouragement, discipline, structure provided. It truly is a family, we have enjoyed going to the beach together, celebrating Halloween, and we've even attended Kingi camp. There is over 40 years of experience in this environment and it shows. We couldn't be prouder to be a part of it! Thank you Kingi Kajukenbo

Amazing experience and life skills are learned here! Coach Nick is so kind and knowledgeable. My…read morechildren enjoy it very much. As a parent this gives me peace of mind that to see them in a safe and clean environment! Structured program that fosters all levels and ages.

Patient and thorough instruction. Would recommend for anyone with children wanting to learn jiu…read morejitsu.

I'm lucky to say that I'm a part of this gym. I wouldn't…read moretrust my kids anywhere else. My wife loves coming here and training. Watching my kids graduate to new belts is a priceless moment. I would 100% recommend this place

Really great place to train, the teachers are very approachable and knowledgeable. The community…read morehere is also really friendly

My family and I have been training at Nations Lab for years and we couldn't be happier! I have…read morethree children who all started training with Coach Carnation at a very young age even before Nations Lab had an address. The training they have received is phenomenal, but what stands out the most is the unique approach to martial arts and self defense. Not only do the kids learn self defense techniques and discipline, they are also getting life lessons that will follow them through their lives. In a world that is constantly changing, many traditional martial arts feel outdated. What makes Nations Lab special is the way Coach has developed a modern art that makes sense for the world we live in today. The. focus on real-world self-defense is essential for children and adults of all ages-it's not just about fitness and discipline, but about skills that can potentially save lives. As a parent and student myself, I also participate in the group workout classes. These classes are amazing. They keep me motivated, energized, and hyped to push myself further every time. What I love most about Nations Lab is the personal attention we all receive -it really feels like a second home. My kids enjoy the group classes and especially love the holiday parties and potlucks, which give them a chance to hang out with their classmates outside of training. The community atmosphere is truly special here. If you are ready or don't know where to start call The Lab. Coach Carnation can guide you.

I've been training at Nation's Lab for a few months now, attending 2-3 times a week, and I…read moreabsolutely love it! I participate in boxing classes with Coach Nation, fitness classes with Coach Nation and Coach Javi, Pilates with Laurel, and I also do personal training with Coach Nation. The environment at the Lab is incredibly positive and motivating, which keeps me coming back. The coaches are extremely knowledgeable, patient, and truly invested in helping each of their students improve. Whether you're looking to build your boxing skills, get in shape, or just work on your overall fitness, Nation's Lab is the place to be.

On my quest to create a new fit me, I found this kettleball class. FYI, I have never taken a class…read morelike this before so I said to myself why not. I was worried at first because of my lack of experience. But, those fears were put too ease with help from Lorenzo (trainer) and Fernando (trainer). Now I have been coming to class as often as my busy life allows and it's been awesome. Definitely not the same old gym workout routine. I am positively lucky to have found this place.

I love the environment and the push the coaches give me! Shoutout to coaches Donovan, Lorenzo, and…read moreJohn for always pushing members to give their all! There is no slacking here and everyone is always hyped up and working together. Teamwork is a great deal over here, which builds strong friendships and trust with all the other members.

A great place to go to if you want to learn muay thai. Good price and good coach. A lot of the…read morethings are very practical when it comes to self defense.

Such a fun place to learn muay thai. Very engaging and persevering. Love this place. 10/5.read more

I've been training here for 4 months, and it has truly changed my life. I came in with zero martial…read morearts experience, but from the very first class I was hooked. Ricardo and Henrique are phenomenal teachers -- they not only explain techniques clearly and create a supportive learning environment, but they also emphasize real self-defense skills that make you feel safer and more confident in everyday life. The community here is just as incredible. My training partners are welcoming, encouraging, and always willing to help. It's the perfect balance of learning, challenge, and fun. At 42, I never imagined I'd be starting Brazilian Jiu-Jitsu, but I'm so glad I did. If you've ever thought about trying it, I can't recommend this academy enough. They offer two free trial classes, which is the perfect way to see for yourself. And to the women out there who might be curious but hesitant -- please come try it! You'll find a safe, respectful, and empowering place to train. I hope to see you on the mat!

I've been training for just under 4 weeks at Los Angeles Jiu-Jitsu Academy and I feel like I've…read morefound a gem of a place! The instructors, Professor Ricardo, and his son, Henrique, are top notch, with a depth of knowledge and experience that are unmatched! They are also incredibly kind, welcoming and encouraging. My training partners are also along the mindset of growth and help each other learn. I've been injured at other places, but here, I feel like for someone older, like me, I get the perfect amount of challenges to help me grow and learn. I drive over an hour to train here three times a week because of how great this place is. Take an intro class and you'll see what I mean.

Shaun is an amazing trainer who's truly passionate about not only making your body goals a reality…read morebut also your mind and spirit. He's knowledgeable about every layer of health, fitness, nutrition, boxing, self defense and layers of mma. I've recommended multiple people to Shaun and they always have an exceptional experience with him. I love training with Shaun and he is a person I highly suggest to others as well. He's personable, makes you feel comfortable, he will not allow you to comprise your form and before Covid he made his group sessions feel like family. Give him a try and I'm sure you will get your body, mind, and spirit goals aligned I've been working with Shaun for over a year now and he's been consistent, great communication and reliable

Where do I begin…read more.. I have had a previous trainer (years ago) and I am so happy to get back on track with Shaun. One of the most positive guys I've ever met! I'm only on my third session, but I can already feel a difference! He definitely challenges you with style and grace :) I appreciate his genuine nature and and attitude from day one. He looks forward to your progress as much as you do! He's pretty personable and outgoing, so I'm sure you... Yes, YOU reading this review will love him, too!

Nelson is so fantastic!!! Just signed up for 5 more training classes with him after the initial…read moreself defense lesson. I felt more confident within the first 5 minutes learning from him but then he really goes into each position we might be put into and what our options of defense are to get out and attack our attacker! He even pads up and has us practice on him. I am blown away by how little I knew before this class. I would have been useless and I already feel so much stronger and safer after just one 1.5 hr session! Nelson is fabulous. He is the sweetest, most encouraging but straight forward teacher. I could go on and on about how highly I recommend him. You will NOT regret this class (definitely might feel sore after though!!!) My friend and I have been obsessing over our newfound passion in this training and can't wait to continue with Nelson!!

Nelson is an incredible instructor. He's patient and passionate about this subject matter and…read moreempowering women. I attended this course with my teen daughter. We didn't know what to expect. His teaching style is excellent - firm, informative, and supportive. I can't recommend this course enough. Will be looking at the summer camp!