Truly, such a delightful place to go, it's really a one of a kind you can yoga studio. There's…read morereally something for everyone. If you are more sat set having a mindful experience, there is slower flow yoga classes that are geared more toward stretching. As someone who considers traditional yoga a little bit too slow for my liking someone who cant sit still, I would really recommend the ritual classes. These classes are a mix of HIIT like movements with yoga stretching. Imagine yoga mixed with 80s aerobic classes. Would come back for sure. That combined with a really reasonable $135/month membership and multiple locations makes this a must go to if you want a new fitness space to call home

I was really impressed with the quality of the classes. I was in town for a week for work and I…read morecame here every night! I normally don't prefer hot yoga but if I lived here, this could be my go-to! Hot yoga classes I've taken elsewhere in the past were usually too slow for my liking (I guess to compensate for the heat). Pure is hot but not too too hot and the classes had some oomph. I had a different instructor every night and they all gave great cuing and sequences. Great job!

I attended the Sunday morning gentle yoga class via zoom and absolutely loved the instructor. She…read moreused the western term's as well as the eastern for each pose and practice. She didn't go too fast, encouraged listening to your body and we did the entire hour. I will definitely be making this a weekly practice!

From the owner: The Yoga Loft is a non-profit organization which offers Yoga, Pilates, Qigong, Dance, and other…read morewellness classes and workshops for people of all ages including children and seniors. Our motto is "Health, Wellness, Personal Growth, Community"

There is so much to say about mountain goat yoga, so here it goes. You walk in and you're greeted…read moreby their wonderful staff. When I first walked in, my first impression was the cleanliness, the place is very clean! Very different from the previous yoga chains that I had been to before. I can only comment on a single teacher's class as it is the only one that I have attended. Heather, the yoga teacher really has a beautiful style of teaching. She connects with everyone in the class offering guidance, support as well as needed adjustments while in your practise. Her hot yoga class is both challenging, rewarding and very calming and relaxing all at the same time. I definitely recommend attending her class as it is very well worth it!

From the owner: Tai Chi and Qi Gong group fitness classesread more

Want to actually be healthier and feel younger, fitter and all round better? Having previously…read moretried a few others, I can confirm ACH is remarkably attentive to both specific issues (e.g. high-tech-neck, knee problems) as well as being in tune with total health. My healthcare has included alleviating acute trauma and tackling chronic issues. I've benefited from yoga instruction, going from zero to keeping up at the local City of Om, and massage, where my debilitating migraines are now a thing of the past. Services are based on real world experience, encyclopedic knowledge and a combination of techniques (and homework!) depending on need, and offered in a highly empathetic, caring and totally relaxed environment. I've been particularly impressed how results are measured and tracked to ensure therapeutic progress. Thoroughly recommended, from sprained wrist to camatkarasana!

Asherdee is an absolute master of her craft. I cannot give her enough praise and I've only had 1…read moresession with her (I immediately booked a 2nd session after we finished if that's any indication of her skill and expertise.) She is extremely knowledgeable, friendly, inviting, and professional. My friend recommended her when I told him I was beginning my search for a massage therapist in the area, and I'm glad I took his advice that she is a tier above anyone else around here.

I just had a very good message from James at Breathe In Serenity Spa on State St. I have been…read morehaving a lot of back pain due to severe muscle tightness on my left side. He is very knowledgeable and was able to help me so much after just one session. I'm here for just a week but next time I'm in the area I will schedule another appointment. Happy to know about this place.

Beautiful center, owner is a great teacher. Rigid system for registration (to each individual…read moreclass), strict expectations on punctuality. A lady was put on the spot because she arrived a few minutes before the class start time but the owner had started earlier than expected (therefore the client disrupted her class). Not a zen experience for anyone present :(

From the owner: At HYER Shala, our yoga instruction gives beginners and experts alike the opportunity to learn…read moreabout their bodies through traditional poses and techniques. We're known for our variety of classes and tailored instruction but mostly for having a ton of fun. When you take a class with us, you're also practicing an act of self love, giving your body and mind the attention they deserve. Learn to trust your body's instincts, and get in touch with the deep well of strength, peace, and resilience that reside within. You'll be glad you did.