This was my first time ever doing Reiki and Elizabeth at Mystic Waters Reiki made the whole…read moreexperience so easy and welcoming. You can tell right away that she's very intuitive and genuinely cares about what she's doing. I felt super comfortable the entire time. The session itself was really calming, and I left feeling lighter and more relaxed. But what really blew me away was the thorough report she sent afterward. It was incredibly detailed and honestly something I've never heard anyone else offer. It really sets her apart and shows how much attention she gives to her clients. I also realized today that my rosacea wasn't super active today! It must be the nervous system reset I got yesterday! I'm truly grateful and can't wait to go back. If you're curious about Reiki or just want a peaceful reset, I definitely recommend going to her. I'll be back!

I had my first Reiki healing session yesterday, and it was truly an amazing experience. The moment…read moreI walked in, the room--and her presence--felt incredibly warm, welcoming, and safe. To be clear this was my very first time meeting her; we had never spoken before my appointment. Before the session began, she shared her "I sat with your energy" reading, something she does ahead of time, and she was spot on with every detail. It was as if she already knew exactly what my soul had been carrying without me having to say a single word. Her approach to healing is unlike anyone I've met before. It's deeply personal, intuitive, and tailored to each individual's needs, and I absolutely love that. I intentionally waited a full day before writing this review to see how I felt not just immediately afterward but also the following day. Before the session, I had been feeling anxious, confused, and mentally scattered. Afterward--and even today--I feel completely different. The anxiety is gone. The stress has lifted. I no longer feel stuck at a crossroads. Instead, I feel clear, calm, and grounded. It's an incredible feeling, and I'm truly grateful for the experience.

Heartfelt Gratitude for Dr. Jennifer Olsen and Zen+Now Acupuncture…read more I can't say enough about how grateful I am for Dr. Jennifer Olsen and the care she gave me. Last year, when I was diagnosed with an issue called right fourth cranial nerve palsy, I felt frustrated by the symptoms that were affecting my daily life. Specifically, I was experiencing double vision and extreme dizziness. From the very first appointment, Jennifer expressed not only a deep knowledge of Eastern medicine, but genuine warmth and reassurance. Through a thoughtful combination of acupuncture, cupping, and Chinese herbal medicine, she guided me through a three-month healing process that made a profound difference. Week by week, I felt my symptoms easing and my sense of normalcy returning. I truly feel that her expertise in Eastern medicine, compassion to her clients, and strong dedication played a central role in the recovery I experienced. What sets Jennifer apart is the way she treats the whole person--she listens deeply, explains everything with patience, and creates an environment where you feel cared for, supported, and understood. Every session felt purposeful and grounded in her sincere commitment to helping me get better. And now, after almost a year beyond the initial treatment, I am still symptom free! I am deeply grateful for the improvement I've experienced under Jennifer's care. If you're looking for an acupuncturist who brings both exceptional skill and a truly compassionate heart to their work, I wholeheartedly recommend Dr. Jennifer Olsen. She has made a lasting difference in my life, and I cannot thank her enough.

Dr. Olson helped me tremendously with my trap tightness. I came in feeling defeated by the lack of…read morerelief I feel after massage session after a day or two and I still couldn't sing comfortably, but after having acupuncture for the first time- I can finally sing comfortably again and hold up my hymnbook securely. Also, I can engage other muscles better when I lift. When I shadow box, my shoulders still do feel a bit tired, I'll probably come back next month or so. I loved it here so much, and I feel so comfortable in the space. Thanks Jennifer!

Dr. Stretton and her staff are amazing. They are friendly, professional, and extremely…read moreknowledgable. Dr. Stretton has fixed my sleep issues, reduced tension, adressed back issues with a variety of techniques including cupping therapy.

East Acupuncture and Integrated Medicine recommendation: I…read moream 87 years old and I have experienced meaningful improvements in my health and changes in my body with Dr. Vanessa Stretton treatments and wisdom. I receive thoughtful treatments, clear guidance, and medicines in a safe, loving place that truly cares about the outcome. The practitioner is highly educated with extensive expertise, including trauma work, and I am honored to be a regular client who feels heard, supported, and respected every visit.

Tiffany is amazing and does fantastic work on tired and sore muscles. She also has a lovely heated…read moremassage table and a kind soul. Going in I know I'm getting my muscles worked on and wonderful chats (as long as I stay awake anyway lol- it is a relaxing time).

I'm really sad to have to write this review because the massage was the best I've ever had. I got…read moreinto a car accident in October 2024 and was given insurance money to receive treatments to help with back pain. I informed Tiffany of this when I booked my initial appointment and told her I would need a receipt for my insurance. I accidentally gave her the wrong email to send the receipt to (and later realized I needed to send the receipt myself to the insurance to receive reimbursement) I asked Tiffany on multiple occasions to please provide me my receipt so I could be reimbursed for my massage. She responded to my initial message in January saying she would send it to me that week. She never did. I followed up an additional four times via Instagram and once via text. I have even called and left a voicemail. Nothing. Again I'm very sad to have to write this review but the customer service is really lacking which is NOT the initial impression I got from her while in her studio. Just be aware that if you need a receipt for insurance reimbursement you may not be able to get one from her.

I was going through one of the hardest periods of my life and decided to try reiki, hoping it might…read morehelp. Finding Selysa has been one of the best decisions I've made. I've seen her about four times over the past few months, and the difference I feel is incredible. I'm less anxious, more grounded, and finally starting to feel like myself again. She takes the time to check in with you before and after each session, and those conversations are so thoughtful and supportive that they feel therapeutic on their own. Selysa has truly been life changing. I honestly don't know how I would have gotten through everything I was facing without her guidance, support and energy work. She's incredibly compassionate, inspiring, and genuinely gifted at what she does. I can't recommend her enough.

I recently completed a Level II Reiki course with Carson and found the experience deeply…read moretransformative. Carson is a dynamic, perceptive teacher who skillfully cultivates a safe and supportive learning environment for his students. As a result, I left feeling very connected to everyone in the class. After three full days I emerged feeling both grounded and energized--confident in my practice and inspired to continue to learn and develop my reiki skills. I wholeheartedly recommend The Sacramento Reiki Center and Carson's exceptional instruction.

A few years before meeting Elaine I had severe headaches, migraines, vertigo, and allergies,…read morewhether that be with food or with animals; Or in some cases even outside. My nervous system was never regulated, being scared to eat anything because it'd potentially cause a headache accompanied by dizziness/vertigo. I went through Western medicine, trying anything I could but to no avail, then moving on to Naturopathic medicine. I tried about two, but both did not do 'nearly' as much justice as Elaine has brought me. I started seeing her about a year ago, frantically looking for a healer who could help me while telling me what they were finding. Each session was a weight being lifted off of my shoulders, she addressed everything, mentioning epi-gentic markers which I had never heard before but digging deep and mentioning stuff on my mother's side that I didn't even know before! Only to find out that what she said was true. I still have my appointments with her, I was a bit skeptical about having our sessions on the phone but she works just as well, if not even better! I 100% recommend her as she has helped me with my issues tremendously. :) Thank you, Elaine. -Ps She is truly a doll to talk to, always sweet and straight to the point!

I've been seeing Elaine for over a year now and her sessions have made a huge difference in my…read morehealing process. I suffer from an autoimmune disease that causes incredible physical and mental distress. Body talk with Elaine has given me hope that I can bounce back, and despite bumps and setbacks, I can clearly see an improvement in my condition from a year ago. I intend on seeing her for as long as I can, and highly recommend you see for yourself how helpful and healing the sessions can be!

I met Laura after Kaiser Permanente told me there was no way I would get pregnant without IVF. Four…read moremonths later, she proved them wrong. That was 13 years ago. Since then, she has helped me manage my fluctuating hormones and is now guiding me through perimenopause. I truly can't imagine navigating all of this without her expertise and care.

Had a horrible case of carpal tunnel when I met Laura five years ago. Not only did Laura solve my…read morecarpal tunnel problem, she also was able to correct other problems my doctors could not find or solve. Until I met Laura, I was in constant pain. She explained to me how positive blood flow was key to better health and proceeded to improve my quality of life with her incredible skills. Laura has kept me feeling better than I had in years. There is no other person I trust as much as Laura with my health. Not only is Laura a great technician at her craft, she is also a real cool person as well.

She is amazing! I just finished my FORTH session with her. For the initial session, she asks…read morethorough questions to pinpoint all of your problems; she wants to get to know all of your recent and past pain. Right as you walk in, you'll be greeted by the best. She can offer you some water or even tea to break the ice. I saw her when I started getting knee pain and after 2 sessions, gone! ALSO if you have chronic back (lower) pain, she knows what to do! She even targets the hips and feet. Everything is all connected! She also offers cupping if you're experiencing upper back pain! Don't put too much stress on yourself, that upper back pain will be a reoccurring problem! She will remind you to take it easy, listen to her! Overall, she is just overall amazing and welcoming. I refer her to everyone that's skeptical on acupuncture. She's just so kind and shares guidance on anything.

we visit monthly -- love Zoe, shes friendly and knows what shes talking about -- she knows Ive been…read morestrugglinh with low irion just from reading my pulse. she is always so friendly and just a joy to be with. I use this time a me time and to relax for a bit from all the things.. the place is quiet, clean and part of my wellness. Today we went later in the day and had to park two streets over so parking can be a challenge but the walk wasnt bad.. there is street parking right out front if you can snag a spot.