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    ELAN Body Wisdom

    5.0 (2 reviews)
    Closed 9:00 am - 11:00 AM, 3:30 pm - 5:30 PM

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    Sacramento Reiki Center

    Sacramento Reiki Center

    5.0
    (69 reviews)
    0.1 mi

    I was going through one of the hardest periods of my life and decided to try reiki, hoping it might…read morehelp. Finding Selysa has been one of the best decisions I've made. I've seen her about four times over the past few months, and the difference I feel is incredible. I'm less anxious, more grounded, and finally starting to feel like myself again. She takes the time to check in with you before and after each session, and those conversations are so thoughtful and supportive that they feel therapeutic on their own. Selysa has truly been life changing. I honestly don't know how I would have gotten through everything I was facing without her guidance, support and energy work. She's incredibly compassionate, inspiring, and genuinely gifted at what she does. I can't recommend her enough.

    I recently completed a Level II Reiki course with Carson and found the experience deeply…read moretransformative. Carson is a dynamic, perceptive teacher who skillfully cultivates a safe and supportive learning environment for his students. As a result, I left feeling very connected to everyone in the class. After three full days I emerged feeling both grounded and energized--confident in my practice and inspired to continue to learn and develop my reiki skills. I wholeheartedly recommend The Sacramento Reiki Center and Carson's exceptional instruction.

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    Selysa giving Reiki session
    Selysa giving Reiki session
    Sound Bath with Yvonne
    Sound Bath with Yvonne
    Our practitioners: Carson, Selysa, and Yvonne

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    Our practitioners: Carson, Selysa, and Yvonne
    Mindful Qigong

    Mindful Qigong

    5.0
    (3 reviews)
    10.8 mi

    This is a follow up review. I've read almost every Qigong book out there, watched all the youtubes,…read moreand have learned Qigong from multiple instructors in group classes. These all had some benefit, mostly relaxation. But none of these teachings offered me a true sense of Qi cultivation and most importantly actual noticeable health benefits. Asthma, anxiety attacks and back problems are no longer issues Im plagued with. Since learning Nei Dan meditation from Mindful Qigong. The thing that I did not realize is Qigong is a way of life not just a tool. What separates Mindful Qigong is it's a lineage based teaching. That teaches all aspects of the Dao, Qigong, philosophy, TCM, tea ceremony.... in private classes. This allowed me to understand the subtleties of the teaching in a way I could incorporate in my daily life. Leading to substantial results. Mindful Qigong focuses on cultivating your Qi internally and has little to do with breathing exercises or complicated movements. Honestly some of the techniques I thought were weird in the beginning. But that had more to do with my expectations of what Qigong was from my previous experience. As well as a lack of understanding of the basic fundamentals of real Qigong and TCM. Thankfully I stuck with it over the years. Just like anything really worth doing it takes time and energy. My life is much smoother, healthier and happier. Im truly grateful.

    I'm very grateful to have found Qigong. I have been a "traditional" meditator for many years…read more After only a few months at Mindful QiGong my practice has expanded in ways I didn't think possible. I highly recommend this practice.

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    Mindful Qigong
    Mindful Qigong
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    Mindful Qigong

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    Mindful Qigong

    ELAN Body Wisdom - alternativemedicine - Updated August 2026

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