Whatever you want to accomplish and whatever your goal happens to be, Megan will work with you to…read moremake it happen. Her knowledge of exercise and nutrition is just the beginning. She is in your corner completely and will give you ideas and suggestions that are based on how much you are willing to work and maintain. She *wants* you to succeed! For me personally, her cheerful personality and way of reframing my negative thoughts into something positive was so helpful, and really made me see food and the way I eat in a different and more optimistic light. Megan is also fun to follow on social media, keeps up with new trends and always tries to look for new ways to make her program better. Especially during this pandemic, Megan is staying positive and learning how to work with these unusual circumstances. I have nothing but good things to say about my time in her program and I look forward to working with her again in the future. Thanks, Megan!

Amazing team. They work to no end to do everything possible to support your goals in a dedicated…read moreand professional manner. Meal ideas? Yup. Stress relief ideas? Yup. Support ideas for spouse? Yup. Spreadsheet? Yup. Individual messages multiple times per week? Yup. Custom labs at fair cost? Yup. Amazing dedication and excellent level of knowledge. Great team with fair, upfront pricing and took credit card. Too easy and great team.

Ashley is so kind and such a positive light! I always felt supported and empowered during my time…read morewith her as my coach. Ashley has set me up for future success with the knowledge and tools that I need to achieve sustainable fat loss and a healthy lifestyle. I look forward to continuing my health journey with her support and guidance.

You can call me a repeat offender. Accountability works. Accountability with Ashley works better…read more My experience with Ashley and "Better Health by Accountability" was transformative. It's incredible how being accountable to someone else for my physical activity and meal intake helped me strive for self-improvement. Throughout my journey with Ashley, she evolved from a stranger to a cherished friend. Her positivity and open-mindedness were an invaluable asset. She provided unwavering support and guidance during moments of doubt, never resorting to criticism. Ashley possesses a remarkable gift that can benefit anyone seeking weight loss, physical activity, and, as her company name states ... better health. Give her and her team a shot; you won't be disappointed. And drink your water!

Went for consultation. Very over priced for what it offers. No recipes or meal plans, no exercise…read moreplans (but it's "encouraged") and no options for vegans. In fact I was basically told I needed to think about changing my beliefs about meat as this plan works best that way. No follow up from that first meeting, not even an email or phone call. Waste of time and gas for the consultation.

"This program has changed my life! In addition to losing weight and inches off my body, it has…read moregiven me such a confidence boost - I have never felt better! Dr. Liz and her team are incredible to work with and have given me all the tools I need to succeed. I even was able to follow the program while in Cancun at an all-inclusive resort for a wedding. (My friend lost 7 lbs just by following along the healthy eating plan with me!) I am happy to say I've been able to maintain this healthy lifestyle one year after going through the initial program and I don't panic if life gets in the way. I now have the knowledge and confidence in what I need to do to get my metabolism back on track. Back 2 Real Food is not a diet - it's a complete way of living!"

Not only is Nara a Dietician, she's very caring...always encouraging and listening to help. She…read morehas taught me so much in nutrition and she has shared a wealth of information/resources. We met bi-weekly virtually but I always felt safe when talking to her...she created a safe space. Nara is truly a blessing! Although she's very professional, she's very personable; she makes you feel comfortable and connected. I feel as though I found her as a new friend.

What can I say about my experience with Nara? It has been absolutely WONDERFUL! From her spirit to…read moreher knowledge on nutrition and health, I couldn't have picked a better person to guide my health journey. Nara will listen to you and not be pushy, while still keeping you accountable on your journey. Speaking to her is like speaking to that good friend that wants the best for you and is going to insure you make the best happen. In the couple of months we have been working together, I have seen so much improvement in my body, mind and spirit and Nara was the catalyst. All I can do is be thankful for Nara and her guidance.

I came to Jade in September of 2022, after having spent 2 years and thousands of dollars trying to…read morefigure out and treat what was wrong with me. I had a laundry list of diagnosis and was at my absolute worst physically, mentally, and emotionally. I was desperate for help and knew I would be an extreme case for her to take on. But, thankfully she did take me on! I am one of Jade's most severe patients and after working with her for almost 2 years, she can completely - and quite literally - changed my life! I have never been so healthy, happy, and stable. Jade hand held me the entire way and was so intentional and professional. After seeing multiple doctors that could not figure out what was wrong with me, I truly felt like I could trust Jade and felt safe in her care. I am beyond grateful for her and would recommend her to anyone and everyone!

Working with Jade has been one of the best decisions for my health and well-being. I came in…read morefeeling overwhelmed by symptoms like bloating, brain fog, hormonal imbalances, and fatigue--and unsure where to start. She took the time to understand my concerns and developed a personalized plan that actually felt doable. Her support was amazing. I now have more energy, fewer symptoms, and a much better understanding of what my body needs. I truly felt supported throughout the entire process, and I would recommend her to anyone looking for personalized wellness guidance.

This place is the BEST!!! In just 2.5 months, I've lost 17 pounds and counting! If you are feeling…read morestagnant in your weight loss journey, this is the place to get that kickstart and get your metabolism going again. I am forever grateful to this amazing team.

I have been a patient for over 4 years & haven't been this healthy since my 30s. The care is…read moreamazing g & I wouldn't have it any other way

Such a good trainer we made it a family thing. First my wife then my sister in law. great trainer…read moreknowledgeable and will inform you of what exactly your doing. No ones favorite thing is nutrition but him being a chef helps a lot. No one can say he doesn't know his stuff.

From the owner: We understand that losing weight and gaining muscle can be challenging, and our goal is to help you…read moreovercome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan. Advocare Distributor.

wonderful grown woman she is just a ball of positivity and love she's has a place in my heart my…read moresister for a another mister and I love her dearly

From the owner: Creating self Awareness by taking a holistic approach to strengthen the mind, body,and spirit.read more