Healthy Mindset Project
Services - Healthy Mindset Project
Personal coaching
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6 years ago
I have wanted to lose weight for a number of years and tried many diets unsuccessfully. I heard about Chelvi's Heal Your Emotional Eating coaching programme and gave it a go with an open mind. It has been a real eye opener and brought many positive changes to my life, through simply bringing more awareness to my eating habits. I now have many positive eating habits. I have realised that until now I have been trying to use food to solve my emotional problems and it just does not work. Rather than feeling like food is controlling my life I now feel more relaxed and in control - because I know that food won't solve my emotional problems. Food is now much more of a pleasure. I am eating more healthily, sensibly and looking into solving my emotional problems in a more positive way. The programme also gave me some useful insights into the way I perceive my body which has made me feel much more at peace with my body image. A big thank you to Chelvi for your guidance and support read more
More info about Healthy Mindset Project
8 James Haney Drive
Kennington TN24 9SF
United Kingdom
Directions
07812 248316
Call Now
Visit Website
http://www.healthymindsetproject.com
Hours
What time does Healthy Mindset Project open?
Healthy Mindset Project opens at 9:00 AM on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday.
What time does Healthy Mindset Project close?
Healthy Mindset Project closes at 5:00 PM on Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday.
Mon-Sun 9:00 AM - 5:00 PM
Payment methods
Does Healthy Mindset Project accept insurance?
No, Healthy Mindset Project does not accept insurance.
Other Amenities
Does Healthy Mindset Project have free WiFi?
Yes, Healthy Mindset Project has free WiFi.
From the Business
Specialties
I offer One-to-One & Group Mindful Eating Coaching and Workshops that helps people get to the root of their weight issues. Specifically I help people overcome emotional eating, low body confidence and loose the weight they need to in a sustainable way. I have helped many people put an end to yo-yo dieting. Typically six coaching sessions, tailor made to your own unique needs and challenges. The aim is to empower you to stay in control of your relationship with food and body, free of any fear, shame and guilt. Available ON-LINE across the UK. Face to face coaching in the Kent area.
History
Established in 2019.
The Heal Your Emotional Eating coaching programme was born out of my own struggles with emotional eating and the freedom I have come to enjoy as result of travelling this healing journey. My desire is to help you travel the path to Food Freedom and Body Confidence and enjoy the best life you can.
Meet the Business Owner: Chelvi M.
I am a Certified Life Coach (qualified in 2005) and a Mindful Eating and Body Acceptance Expert and the creator of the 6 session 'Heal Your Emotional Eating' coaching programme, which has helped many people to work towards healing the root cause of their emotional eating and low body confidence. Prior to working as a Life Coach, for many years I have worked as a Therapeutic Social Worker in Health Care, helping people make sense of loss, trauma and other painful life events. I have also been meditating for the past 20 years. You can find out more about my journey to healing from emotional eating, as well as my qualification on my website, Healthy Mindset Project.











