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Healthy Obsession

5.0 (1 review)
Open • 7:00 am - 7:00 pm

Services - Healthy Obsession

Personal training

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9 years ago

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Farrell's Extreme Bodyshaping

Farrell's Extreme Bodyshaping

3.0
(5 reviews)
2.2 mi

I came here for an intro session and wasn't impressed. I was warned that the instructors aren't…read morepeople who have gone to school for this, or are familiar with preventing injuries and that's a huge issue for me. The instructor I had really left me hanging and I wasnt a fan. Everyone else there seemed to be friendly with one another but they weren't open to me. Needless to say I never went back. Good workouts are great, but preventing injuries and growing to be better are more important.

My husband and I have been going to Farrell's in Plymouth for over two years now. We joined to…read morelose weight, gain muscle and get healthier. There hasn't been one day that we have gone that we haven't gotten a good workout or been disappointed. Every day, no matter who is instructing we leave there sweaty and energized to continue our day. It is always a very welcoming and supportive environment. If you are looking for a great work out in a supportive environment this is your place. I will say though if you are like Lou Melberg this is not the place for you. If you need a hug and constant recognition every time you walk in the door, you need a personal trainer! If you need to judge someone and predetermine that they are not fit enough to instruct a class you need to go somewhere else. Yes, the owners of this gym are amazing women but they are also business women and have to do what is best for their business, which may mean focusing more on the gym's that need them. Lou Melberg sorry if you didn't get enough attention, but no matter what size or body shape of the instructors there is no way you can go to Farrell's and say you didn't get a good workout. The only way that is possible is if you didn't push yourself hard enough.

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Farrell's Extreme Bodyshaping
Farrell's Extreme Bodyshaping

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Lenora Lemke

Lenora Lemke

5.0
(9 reviews)
9.7 mi

I have been training with Lenora for a couple of months now and feel like the luckiest person in…read morethe world to have found her. I did a ton of research when l started looking for a personal trainer and interviewed several trainers in person. While they were all great in their own right, Lenora stood out among the rest. She has a solid education backing her training up and truly approaches it in a holistic way, which was exactly what I was looking for. So far she has helped me greatly! We are working through some postural issues I have and she is really great during every session making sure we are doing the right exercises to help strengthen and balance my body and changing something if it isn't working. Lenora really knows her stuff. She also helps me out nutritionally and is very educated in this as well. She makes workouts fun, but also kicks your a$$. She is very good at helping you learn to push yourself and cheering you on the whole way. She finds out what really motivates you and utilizes that in your sessions. She's firm, yet gentle and nurturing at the same time. Basically, she is amazing. She is changing my body, mind and spirit....my whole life! I will be continuing to work with her for a while. She is also guiding me through training for a 1/2 marathon. I have never been a runner, but with her help, I am becoming one...at age 34! I have also lost weight, toned up, gained confidence, etc. I HIGHLY recommend Lenora of Holistic Personal Training. You will not be sorry!

I am writing to strongly endorse my personal trainer, Lenora Lemke. I met Lenora when I was…read moredetermined to establish a consistent exercise routine and healthy lifestyle. She has helped me achieve those goals and MUCH MORE. She used her training as a therapist to guide me through a time when I was in a toxic unsafe work environment and trying to keep depression at bay. She used her body understanding to help me get my body structurally aligned. She used her training in nutrition to assess my specific needs and advise me. I could text her a nutrition question and know her answers were based on the latest research! On top of all her technical skills, she is one of the kindest, high integrity people I know. Anyone would benefit from working with and knowing Lenora. Although she has moved across the country, I still have a weekly check in with Lenora that helps me to keep on track. Her advice is always spot on!

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Lenora Lemke

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Healthy Obsession - healthtrainers - Updated June 2026

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