I was referred to Mira for prenatal massage work and am so grateful for the opportunity to work…read morewith her. From her practice of Maya abdominal massage, I was able to experience comfort and relief I had not felt for months. Mira's gentle and beautifully intentional bodywork helped me to find a bit of peace in my final weeks of pregnancy. She took great care of me and my baby, who responded actively with lots of kicks and nudges during our massage. An amazing, relaxing, and exciting experience for both mom and baby! Not only is Mira incredibly talented in her practice, she is sweet, receptive, and very easy to talk to. I can't wait to continue working with her postpartum. Do yourself a favor and book with Mira!

I enjoyed my prenatal massage with Mira so much! highly recommend her to all the mamas to be out…read morethere. The massage was incredible, did not feel rushed and Mira was very attuned to me and baby. I am definitely scheduling another massage and will recommend to my doula clients and other mamas I meet. Thank you Mira!

I have gone to WellHab for two different issues, 1) for pain in my neck and shoulder area, and 2)…read morefor pain in my hip and knee joints. Both times I was evaluated and linked up with Sangita Patel. She is WONDERFUL!! Sangita will do a proper intake of all that is going on, and based on what you tell her, or what your referral doctor has provided, she will gear your therapy and rehab accordingly. She is very knowledgeable with bone and muscle placement. I also did a Watsu therapy session with her, which I have never done before. It was so relaxing and it really helped my neck and shoulder tightness. I highly recommend Sangita, she will get you walking straight again!

I never would have thought I'd rate a PT 5 stars, but Wellhab deserves it!…read more I've had three major spinal surgeries in the last 4 years, and probably tried about a dozen different PTs. In almost every case, the PT spends a few hours with me showing me exercises, then sends me home with a faded copy of an exercise that I'm supposed to do 3 times a day every day. Each visit would add another exercise. Becky is more realistic. From the very first visit, her attention has been 100% focused on listening to me, watching my body, gently correcting my 50 years of bad habits, and physically working on my spine and joints unlike any other PT has ever done. The bottom line is that I leave there feeling so much better than when I walked in, and it's had a cumulative super positive effect over time. Becky is a great listener, and remembers everything about me and my issues as if I were her only client. She definitely makes me feel understood, and is able to find and fix every issue I report to her, along with a few unreported issues that I withhold from her just to test her. Just kidding about withholding, but she really does find stuff I was unaware about. She connects all the dots for me and explains complex muscle and nerve pathways in a non-intimidating way using humor and patience. It's refreshing! If only we could clone her.

I would highly recommend Jaimi for business coaching. She is well-informed and responsive to all…read moretypes of questions. She advises as if you are partnering together, using "we" in her support. She works hard to support her clients and ensures they thrive. I'm grateful to have found her.

Jaimi offered free webinars on funding options during the COVID-19 pandemic. Her information was…read moreinsightful and very helpful. I was able to get funding by following her advice. She is a pleasure to work with!

Last October, when I turned 62 years old, I made the decision to finally prioritize my health, and…read morefinding Rebecca and the Unstoppable Health program was a game changer. Rebecca is so much more than a nutritionist--she became a coach, a sounding board, and someone I could genuinely open up to. She made it easy to talk through the harder, more personal challenges that come with changing habits, and I never felt judged. What really stood out is how realistic and sustainable her approach is. No extremes, no pressure--just steady progress that actually fits into everyday life. She helped me understand my patterns and build habits that I can stick with long term. I feel stronger, more energized, and more in control of my health than I have in a long time. I needed the accountability to make myself and my health the number one priority and Rebecca provided it 100%.

I call myself "the problem child" when it comes to dealing with food plans, nutrition and health. I…read morehave been through the wringer with diets and body hatred. I started working with Rebecca because my blood sugar was creeping up and I just didn't feel good in my skin. Day by day we analyzed what I was eating, pin pointed my challenges and came up with strategies on dealing with not so healthy cravings and overeating. After a six month program, my blood sugar number plummeted to the point of needing to cut my insulin prescription in half!! Rebecca did this with me in a non-judgmental way. I hope to keep up these changes that I feel I can live with for the most part. Do yourself a favor and work with Rebecca if you want to understand how to be healthier.

I came to Cordelia with the hopes of clearing up a skin issue. Little did I know that I would be…read moreaddressing so much more. Her holistic approach encompassed many areas that guided me through my healing journey and her empathetic patient style provided a safe space to experiment and find a plan that worked for my specific needs. I am grateful for Cordelia's dedication, understanding, and gentleness through my quest for health and healing . She's one of the good ones!

I am a 65 year old woman who had been living with symptoms of gut dysbiosis for so long, it had…read moresimply become my normal, seriously, for 20+ years. I had my gaul bladder removed at the age of 38 because "it had quit functioning." I was first told back in 2005 that I "probably had leaky gut," a term I came to know long before most doctors ever heard of it. I went to a gastroenterologist with a full page of history, circumstances and symptoms, and was told it was all in my head and that I needed to just relax. Between the lack of support and my denial of the seriousness of the condition, I went on living another 20 years with the discomfort of (POSSIBLE TMI ALERT!!!) bloating, gas and diarrhea, but what really got my attention was the fact that one morning, the magnesium capsule I'd taken the night before made it all the way through my system and out to see the light of day, UNDIGESTED!!! Wow, I wasn't even digesting and metabolizing the foods I'm taking in. Eventually I was diagnosed with SIBO (small intestine bacterial overgrowth) and treated that condition. I'd had all the food sensitivities tests, and stool tests, saliva, test. I was trying to do my best but was really overwhelmed with so much information while at the same time a lack of direction and support. Then the 20 years of ignoring my prediabetes diagnosis kicked over into diabetes. OK, sh*t's getting real, I can't keep ignoring my health! Then one day Cordelia appeared in my Facebook thread, I sat in on her free introductory webinar and was very impressed with her knowledge and passion to help others heal themselves. I scheduled a 45 minute consultation with her which turned into double that. I knew that if I could follow Cordelia's guidance, I would see improvements. At least I could put it to the test because I had to do something. At the time, Cordelia offered a shorter group program focused on eliminating foods and reintroducing them (that's a very simplified description) OR a longer, one on one program that involved fasting protocols rather than the elimination. I chose the second option, which turned out to be such a better approach for me. And, since Cordelia is so awesome, she also threw in the other group option as well so I was able to benefit from that group's WhatsAp chats, and weekly Zoom classes. After 5 month of working with Cordelia, my symptoms have improved at least 80%, improvements equal to my efforts to follow the instructions. That % rate is just a number. It doesn't speak to all of the many take aways I got from Cordelia's coaching. Because Cordelia was always committed to meeting me where I was at in this process, she saw that I could benefit from coaching beyond dietary and supplement instructions. And she saw that I was willing to be vulnerable and really do the hard work. The one on one, 5 months of coaching by Cordelia taught me to: Trust the process...This is invaluable as I'm applying it to so many things in life. After eliminating the foods that were causing symptoms, and adding in several good supplements, with Cordelia's support, I found myself "stacking" one little hack on top of another, as many as I could each day and before I knew it, I was feeling better than I had ever felt in my entire life. And it was showing too because I was beginning to get compliments from friends. I was experiencing a success in my health and healing journey that I had never experienced before. A new bar had been set. For the first time ever, I was seeing results from my efforts, and seeing that I could do far more than I knew, thanks to the guidance and support of Cordelia. I appreciated what a great listener Cordelia was, always reflecting back to me, both verbally then followed up in writing a summary of each session. I was always impressed with Cordelia's organization of her coaching business. She was great at challenging me to set goals and then she'd follow up and hold me accountable with just the right amount of toughness and/or slack. Cordelia was the greatest cheerleader always recognizing every "win" and lavishing praise for the progress. Cordelia is continually furthering her education and learning the latest research available to help her help her clients heal themselves. Thanks to Cordelia's help, I have stepped back into my power, and am using my voice to advocate for myself. I have stopped being a people pleaser. I have cleaned up my sleep hygiene and am feeling more rested each day. Those "wins" all factor into healing my gut, and improving my digestion, but mostly, they have enriched my life immeasurably as I venture on into the best days of health and wholeness ahead. I will always carry the wisdom and experience of Cordelia with me in all my days. When we know better, we do better!

I am incredibly grateful for the care I received from Dr. Molly de Mesa. I first sought treatment…read moreduring a painful sciatica flare-up, and her compassionate approach immediately put me at ease. She listened attentively, asked insightful questions, and worked to understand the underlying issues affecting my health. Her treatments were gentle, professional, and tailored to my needs. Dr. Molly combines expertise with genuine empathy, making every visit a positive experience. I would confidently recommend her to anyone looking for alternative or holistic support for pain management and overall wellness.

Dr. Sara Tanza is an amazing and compassionate healthcare provider! As a post-hysto…read morenot-yet-30-year-old, I wasn't sure what to expect with pelvic floor PT. Dr. Tanza made me so comfortable and helped me reach my goals! She even helped with the occasional back pain, too. She is private pay, but provides a super bill for insurance if you want to submit it. Well worth the money! My life is changed.

I've been working with Sara for five months to treat a birth injury. After the birth of my second…read morechild, I was really sad to learn that I had a grade 2 prolapse. My OB-GYN gave me a couple of referrals for pelvic floor physical therapists, but she said that Sara was the best around. After five months of physical therapy, my symptoms are almost completely resolved, and I'm so glad that I've been able to work with her. I started seeing Sara when I was two months post-partum. In our 7 sessions together, she's helped me address key postural changes, pelvic floor exercises, and other strengthening exercises. Sara is an upbeat, positive person, and I leave our sessions feeling energized and optimistic. She's easy to understand and a great listener. She listens carefully to my goals and concerns. Best of all, she's helped me integrate movement and exercise into my daily life of caring for a toddler and a baby. I honestly think that I'm in better shape for having had the prolapse because of my sessions with Sara. I'd highly recommend that other expectant or new mamas see her for effective, expert, and kind care.

If I gave The Blaze anything less than a 5 plus, I would be lying or being unreasonable. I chose to…read morebe honest. Judy and her staff are professional and consistently care for others. I will admit that if I were difficult, The Blaze would likely not hesitate to send me away. However, this remarkable physical therapist showed me the right model for my recovery, focusing on muscle training and proper posture. Judy prepared me for the next steps with my physician. The key difference has been in reducing the pain associated with Heel Spur Fasciitis--it's no minor discomfort. Thank you again, Judy!

At least five years ago, I had several courses of treatment from Judy and Paul for several…read moredifferent issues with my back and knees. My wife was treated there several years before, and was quite happy with them, enough so that when I needed therapy, she urged me to go to Judy. This is a small facility, with one large entry space where exercises are taught and practiced by the patient prior to treatment by a specialist in one's individual needs in one of 4-5 private rooms. Exercises and treatments are tailored to those individual needs. Both my own treatments and my wife's were referred by our primary care docs and covered by Medicare. The facility is very conversant with what's covered and how to submit for payment. We never had any sort of issue with this, never any out of pocket, based on our Standard Medicare with a good AARP supplemental policy.