I've had a chance to work with Ludy professionally, attend some of her workshops/presentations, and to take her cooking class. She is super knowledgable about all things AIP and autoimmune diseases in general, very approachable, and always goes out of her way to help her clients. What sets her apart from other health coaches in Raleigh is a combination of her own personal health journey and a doctorate degree in biology, which makes me confident that she really understands what she is talking about. If you are struggling with an autoimmune disease and/or any of it's awful symptoms such as joint pain, anxiety, and brain frog, do yourself a favor and schedule a session with Ludy, you won't regret it! read more