Simply the best! Better than all the rest! Misty makes everyone feel right at home here. Yoga flows…read moreat Yoga House have become a staple in my routine, and I'm so grateful for it. I've gained noticeable strength, and the regular practice has helped me heal on many levels, but especially in terms of the chronic pain I was experiencing.

Misty is such a fantastic teacher and creates a warm space for practicing yoga, which has so many…read moreapplicable aspects to living life. Because of my yoga practice, I feel stronger - physically, mentally, and spiritually. This journey into yoga started as a means to get into better physical shape, but it has blossomed into so much more.

So very pleased to have this fantastic studio in Bellevue. Katy the owner is a talented instructor…read morewether it's a large class or small focused group session. Her Vinyasa flow is my favorite and I enjoy every class. Other practices are available with a trio of experienced instructors. The studio itself is welcoming and offers all new equipment from mats to bolsters. The color scheme is done in relaxing shades of aqua and blue. I purchased the holiday special which is a 30 days for $30 pass. I look forward to attending more classes weekly and refining my practice at this wonderful local business.

Your review helps others learn about great local businesses.Katy is an amazing instructor. Great…read moreyoga workout and relaxation in a comfortable and clean studio. From Beginners to Vinyasa Flow to Restorative, there's a class for different levels of experience.

Love love love them! This is the first place I have ever gone to for a reformers pilates class for…read morein June and have been going back most weeks since! I also do mat and barre classes too. The owner is so sweet and I have l enjoyed all the different instructors at both locations (hendersonville and east). I hope to do a few private classes as well.

I started pilates last year, and was in love immediately, but I didn't have the solid base of…read morefundamentals I needed to start improving and keep myself from getting injured - well, finding this studio changed that! I came in as a mostly beginner - only 2 months of reformer pilates and a few private sessions before starting at Well Body regularly. The teachers are all so knowledgeable and focused on helping you improve and meet your personal goals, no matter your starting point. It's a welcoming and non-intimidating environment with an emphasis on proper technique and tailoring to your needs. I love that the teachers all have extensive training and are all versed in modifications, and that each class has a different feel with the variety of teacher styles and personalities! My low back pain has disappeared within a few weeks of starting after years of that dull pain just lingering - if you are on the fence, go for it, it is worth it!

Beautiful studio with excellent instructors. Studio goes from its heated format to fresh air within…read moreseconds at the end of class. Amazing locker room. The studio is housed inside a modernized multi-use commercial building. Maybe the one negative is that there a Five Daughters Bakery next door making a donut purchase post class hard to avoid.

H O T! If you want to get a sweat in then you are in the right place. Frist off this location is…read moregreat for anyone that lives in the Slyvan Park, Nations, West Nashville area. It is right in the LL Market off of Charlette Pike with plenty of FREE parking behind the building. I have yet stressed about parking since this building has open (I hope it stays this way). The studio comes with complimentary face towels and yoga mats and yoga blocks. There are storage lockers near the back to lock your personal belongings. This studio has great bathrooms and showers if you need to head out somewhere after. After each yoga practice they give you frozen lavender towels that help with getting your body temperature back down and wiping your face. This is by far my favorite part. They have different classes and welcome all levels! Note that when you sign up to arrive at least 5-10 minutes early since the studio is First come first served on where your placement is in the studio. Note that peak hours to arrive earlier or you will be stuck near the door (the coolest spot).

Loved this place! Julee is a very informed, dedicated and talented instructor. I trained with her…read morefor several months and highly recommend.

The Pilates Place is a gem of a Pilates studio in Bellevue! Located in a quaint and peaceful…read moresetting, it is nothing like your strip mall franchise fitness centers. Owner Julee Jones is extremely knowledgeable and has been trained by one of the best Pilates instructors in the country. She also works with cancer patients through her private sessions as a certified cancer exercise specialist. Additionally The Pilates Place offers barre and yoga group classes. A warm and welcoming environment and peaceful as well!

Heart of Wisdom Yoga has been just what I've been looking for! I have been looking for a great…read morerestorative yoga practice - Mikka's roll and restore class is perfect. The class is half rolling out muscles/half restorative yoga. It is the perfect class for sore muscles or a racing mind. Mikka is so kind and welcome, as is the whole Heart of Wisdom team. The Heart of Wisdom studio is in a multi-use space in Wedgewood-Houston but they have carved out their own little oasis in the building. They were recently able to move the studio into a larger space which has been very nice. I appreciate that the studio has all the mats and props needed for every class which makes coming too and from class a lot easier. They also offer free parking which is a big win in Nashvlle! They could not make it easier to do your yoga practice with them. I highly recommend incorporating visits to Heart of Wisdom into your practice!

Note the address on here is incorrect. The studio is now located at 1216 4th Ave N. The wrong…read moreaddress is still on ride share apps so make sure you enter the correct one on Uber or Lyft. I was visiting from out of town but wanted to get a weekly yoga session in. I found Heart of Wisdom on Google as it was a short drive from my hotel. I took Jenna's Slow Flow class on a Monday morning and it was great! The studio is clean and bright. The class was on the smaller side which was nice. All props were available to use and use of a yoga mat was free. The class was affordable at $23 (which actually gets you two classes, but since I traveled back home, I won't be able to use the second one sadly). When you arrive at 1216 4th Ave N, the studio is located in the courtyard to the right. I highly recommend taking a class at this quaint and welcoming studio. My only suggestion would be to hold off on burning sage (or other materials) in the studio for classes. I'm extremely sensitive to smells and because the instructor burned sage before and after the class, I developed a headache from the scent. Others may also prefer a scent free environment. Otherwise, the experience was invigorating and comfortable.

Excellent massage therapist. Clean, communicates well. Professional relaxing environment.read more

Dr. Champion isn't just a "traditional" treatment chiropractor. She listens and applies therapy…read moretechniques of your preference and her suggestions, not a one method fits all. There isn't any pressure of selling you treatments or making a "treatment plan" to have you come back for weekly visits over several months. Dr. Champion is super friendly and easy to talk with.

I have been going to 12 South Yoga for nearly 10 years off and on now, and it is by far my favorite…read moreyoga studio in town. That said, Iyengar yoga is a very different style of yoga and may not appeal to those who like more active styles or flow routines. At 12 South, you hold poses for longer and focus on form rather than speeding through a series. This is great for people who either already have or are prone to injury, since props can be used to achieve the full pose. But don't be fooled by the slower pace; this is definitely a workout. The lower level classes do not emphasize the breathing or chanting that is often associated with yoga, so if that is something that you dislike, this is the place to try. Instructors are attentive, classes are generally small and the facility is terrific -- very clean, with quality props, easy parking and a small selection of yoga apparel and accessories for purchase. I need to sign up for another session. :)

If you are looking for attentive, knowledgeable, instruction in Iyengar yoga, you should look no…read morefurther than 12 South (unless you live East, in which case, you should look at their sister location 11 South). Both locations offer superb instruction, a truly supportive and nurturing atmosphere that allows for fully experiencing the intensity and relaxation of Iyengar yoga. I have attended class by several instructors, and every one offers me new insights into poses, new techniques to maximize the effectiveness, and useful guidance to ensure I am doing poses properly. And that is the key difference here- proper position and technique. Poses are carefully and repeatedly taken, in order to really learn each one, rather than flowing through them sloppily. You will really "feel it" after these classes, as intensely as a more aerobic work out. The quads, glutes and hips are really involved in every pose, and I leave feeling both relaxed and stronger. Even the beginner courses get you involved in shoulder stands and inverted poses, and the use of equipment was mind-blowing for me. Again, it is all about proper form, and the brilliant use of props really allows you to set your body into poses that you would never have thought possible. The rooms are large, well appointed and clean. All equipment was in good repair and clean as well. I highly recommend 12 South Yoga.