I had a reading many years ago and it was so spot on that I have re-listened to the recordings…read moreseveral times over the years. She gave me such a great insight on so many issues..

This was my first reading ever , Diana is wonderful I felt very comfortable and the things that…read morecame to her were spot on, there were some things that came thru that i never expected. It was a great first experience. I will definitely go back. What a lovely spirit she is what a wonderful gift. Dora M

Literally the best yoga experience I've ever had! So personal and attentive! Will be attending…read moreagain:)

Gorgeous space, lovely people, a warm community hub for those of us interested in yoga, mediation,…read morespirituality, music, dance, awakening and thoughtful, inspiring conversations. Edmond and Cheryl not only tech yoga and meditation, they also host "Knowledge Cinema" screenings of spiritual teachers on Sundays, and mind-bending movies Friday nights. AND they serve Edmond's incredibly delicious and healthy Ayurvedic (Indian) food over wonderful conversations both nights, pretty much every week. Plus they host Dance Wave (led by eme) on Saturdays at 4pm as well occasional sacred music concerts. All this goodness is by donation and open to all! Note: Their studio is on the 4th floor of the historic Art Mission Theater building. Most people use the stairs; but if you can't walk up 3 flights of stairs, no problem, you use the freight elevator.

I went to this yoga studio pre-COVID on a new member plan, which had reduced priced classes for the…read morefirst month. Overall, I liked the studio and found the class times to be convenient for my schedule. The instructors were great about showing modifications, both easier and more challenging, which I found productive to my own progress. Instructors were really great about answering questions after class (e.g., pigeon pose always cuts off my leg circulation for some reason, despite being hyperflexible, and they helped me find an alternative). I really wanted to love this place, but the main reason I did not go back is because most of their classes are hot yoga, which I really don't like. Personally, the heat does nothing for me besides drench my clothes ~completely~ in sweat (required a towel on my fabric car seats!) and, frankly, has no science to prove any benefits anyway. Plus, in addition to being annoying, it is also a hazard. I tried a lot of things to make the experience less slippery on my mat and nothing seemed to work. I just didn't think it was worth the struggle of trying not to slip and fall in basic poses, which I would not have to waste my time thinking about (and ultimately distracting me from the meditative experience) in a normal class. I also took an aerial yoga class, which was fun to try, but I personally found it pretty uncomfortable (cutting off circulation, digging into my legs despite being pretty thin figured). Just wasn't for me. If you don't mind hot yoga, you'll probably love this place. But if you do, you should choose a different studio (which is honestly hard to find in this area, as many places are hot yoga only).

I don't believe they prioritize inclusivity and welcoming vibes. Today a staff member embarrassed a…read morefellow customer to the point where she left in tears was extremely disheartening. This kind of behavior is simply not acceptable in any establishment, especially one focused on well-being like a yoga studio.

I went full Yogi this weekend on a 2 day retreat at the Himalayan Institute and it was ohmazing…read more The institute hosts lots of yoga and meditation retreats of different lengths and price points which you can sign up for on their website. The one I chose was $250 for Friday evening to Sunday afternoon. There are several types of accomodations you can choose from, ranging from single beds in a shared bathroom to a lovely 2 bedroom 2 level cottage with a pullout couch and kitchenette and lots of teas. We stayed at a cottage and really liked it. We saw some giant cockroaches by the dorm rooms, so don't come expecting the Four Seasons here. The wifi is spotty in the rooms and basically everywhere except the cafe. Meals are served for only limited times during the day (about an hour and a half) - buffet style and you put your used plates/ bowl/ cutlery into large bins after. For lunch and dinner there are usually a few soups, a main dish (for example baba ganoush and pita, quinoa salad), some rice or grains, a salad bar, some fruit, and an assortment of breads (including a gluten free bread) and everything is vegetarian. For breakfast there was oatmeal and some other grains, yogurt, fruit, a delicious tofu scramble, hard boiled eggs, and a smoothie.The food is surprisingly good and filling but I don't know that I could eat it for more than a few days. Meals are $30 a day which you reserve when you book your accommodation. There is also a black tea and decaf tea always available so bring a travel mug! There is a beautiful new shrine open almost 24 hours for quiet meditation. There is also a sanctuary in the shrine which is open for only an hour before breakfast and dinner. There are small blankets you can grab to sit on and chairs around the altar. If you're feeling like a warrior and want to practice tree pose on a tree, you can take one of the 5 hiking trails around the area. Red is very well marked, blue is well marked until it's not and then you just turn right, walk through 2 holes in fences and you're at a beautiful waterfall! Green is well marked for half of it (around a cute pond) and then you might get lost in the woods (or maybe that's just me). There were a few other trails we didn't get to check out but the reception area has a map with the routes and estimated times. There are daily Hatha yoga classes at the institute that you can attend, a cute cafe, and a great gift shop with awesome clothes, books, jewelery, everything a yogi could ever want! There's also a chocolate factory with daily tours (and samples!) We loved the lemon ginger chocolate. Right next to the chocolate factory is a place called Sound of Music Hill which has beautiful views. You can also book massages (1hr for $80) which is a really great price and very relaxing. There is a small playground for kids too. If you are looking to deepen your yoga practice and get away for a weekend and enjoy nature, unplug, and stay in one place all weekend where you don't have to make any decisions, I can't recommend this place enough.

At first this place can seem a bit intimidating. Upon check in, you do not receive a room key. The…read morelevel with rooms are all "Whisper Zones" and it's a been dark and Recently attended a yoga retreat here for a weekend and had a great experience.. everything was very clean, food was good, although not a ton of options and sometimes not enough of a good thing but I'm not complaining. It is what it is. The small cafe within served up some wonderful teas, lattes and green juices. Over all, every one I encountered were helpful and kind..

DDRC is a rare meditation center that offers profound, authentic teachings of Buddhism in a setting…read moreand fashion that is accessible to those who may be unfamiliar. Thank you very much to all of the teachers and volunteers who have worked tirelessly to give us a space for relaxation and training. The teachers at DDRC are monastics from Asia or trained lay practitioners who are experienced in using English to instruct western students. The design of their retreats are comfortable and forgiving while still providing adequate intensity to challenge and inspire growth. (Note for those familiar with meditation: the Chan school from which DDRC issues relentlessly focuses on meditative methods and the usage of the mind, and less on formal strictures and conventions. If you are familiar with retreats in the Zen style, you will probably adjust to the Chan approach quite quickly.) The facilities, especially the meditation hall, are beautiful and modern. The retreat center is located in the tranquil embrace of nature where one normally hears nothing but birdsong and the sound of flowing water, though it is still easily accessible by car. Highly recommended for both those new to meditation and advanced practitioners looking to go deeper.

The retreat was life-changing and the leader was excellent. I struggled with getting into…read moremeditation and this weekend really helped me develop meditation skills. The environment was beautiful and clean. The food was fabulous and healthy. Everything was even better than I expected.

10/10 for a perfect experience. Everything was amazing, from the food, to the expert yoga classes,…read moreto the inspiring spiritual talks. After 4 days at the ranch, I feel fully refreshed and revitalized. And I'm also inspired to come back as soon as I'm able. I would highly recommend to anyone!

10/10 recommend for a beautiful experience of yoga, community, nature and self care. My mom and I…read morereturned to the ashram after ten years and we had a great time! Food was delicious, the yoga classes were amazing and all of the staff was accommodating and super friendly. We stayed in the apartment which was perfect! I'm looking forward to returning :) Om Namah Shivaya

Beautiful place for healthy accommodations for all your needs. Very pleasant proprietors and…read morerelaxing atmosphere.

Had my first massage @ Namaste 919 the begining of March and could not have been more pleased. You…read moreare greeted with a very warm pleasant feeling. The staff are incredibly friendly and make you feel comfortable right away. The massage was Amazing..........so enjoyable that I am going back tonite and have extended it to a 90 minute. Can't wait to try the Yoga!

I was lucky to find TRIBE YOGA on the MINDBODY app and take the Chair Yoga online Class with Karla…read moreSikoro. Karla's Class is wonderful. She incorporates movement with breath in a peaceful way that allows for opening and stretching . The chair is a good way to practice whether you have medical issues or even just to do yoga differently. I really appreciated her class Karla is an excellent teacher Highly recommend!!!