1. Held Massage Therapy

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    Montclair, NJ

    Held Massage Therapy

    5.0 (2 reviews)

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    Therapeutic massage

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    5 years ago

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    7 years ago

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    New Jersey Tai Chi

    New Jersey Tai Chi

    5.0
    (2 reviews)
    1.1 mi

    New Jersey Tai Chi is not your average Tai Chi program. This is Tai Chi taught from the heart. Sifu…read moreHarry has dedicated his time and passion to learning and developing his craft. Harry is able to accommodate any learner and type of person from young to Elderly. There is no judgement at this school yet he strives for excellence among his students. If you want Tai Chi for health, this is the place for you. If you want to learn the martial aspects of the art, this place is for you. Don't skip over this school. It's a different approach to Tai Chi that you will not see every where and is in fact rare.

    Now in my early 50's with aches in my knee caps and feet, I found getting old is not just as fun…read more As my new year resolution, I decided to try TaiChi, something I can practice for the rest of my active life. I chose New Jersey Tai Chi through a regional magazine, and I was delighted with its holistic approach to fitness, martial arts, and mind/body wellness. And my experience there did not disappoint. In the short time that I have been practicing with Harry, Paul, and others, I am learning not just the movements and breathing, but also leveraging the strength of my entire body. In addition to the physical movements, I am also learning to focus with my mind on the flow of energy and listening through Push Hands with my mind's eye. In every class, Harry demonstrates the application of those elegant moves into practical and powerful self-defense tactics. It's still too early to tell the full health benefits yet, but I feel more flexible, more at ease with my mind and body, and TaiChi is now a part of my exercise routine.

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    Honored to be recognized in our local community!
    Honored to be recognized in our local community!
    Training with Master Richard Clear
    Training with Master Richard Clear
    Push Hands outside the Colosseum in Rome

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    Push Hands outside the Colosseum in Rome
    Studio Air

    Studio Air

    5.0
    (4 reviews)
    1.9 mi

    LOVED this class! I tried their Lyra (aerial hoop) class and it was amazing. The instructor Xio was…read morevery knowledgeable and patient with us. I went with a friend and we both thoroughly enjoyed the class and felt that we learned new tricks and want anticipating our next visit. Classes are $45 and 90 minutes and Includes stretching (warm ups), learning the techniques and freestyle. I loved the feminine vibe of the decor. I also love that they have pole and hammock classes as well. Thank you for a great experience.

    Studio Air is a home. Linda will unlock so much potential inside of you. The classes offered at…read morestudio air will show you how much you are capable of. There is a class for everyone here and you'll fall in love with each class. Pole Intro with Goddess is amazing, she is such a thoughtful teacher and helps you tap in to your inner sexual goddess. Cindy's aerial silk intro class will have you blown away by your upper body strength and that you can flip upside down in a silk!! Linda's flex classes will exceed your expectations and help you release any doubts that you are not capable of GREATNESS. The instructors at studio air want you to succeed and grow. The 1:1 support here is unmatched and makes you feel comfortable to show your weaknesses so that the instructor can tell you exactly what you can work on to master the skill. It's incredible and beautiful. I am so grateful for this studio and I look forward to all that I can learn here.

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    F(x) - Flexibility at the A|R
    F(x) - Flexibility at the A|R
    Home
    Home
    Studio Air

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    Held Massage Therapy - massage - Updated July 2026

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