I took classes here and it was super fun. The trainers are all friendly, and because classes are…read moreusually small (3-10 people, weekends are busier), you get to know everyone (and everyone is so nice + I got to hear a lot about what's going on locally, if you are new to the area it would be a great way to tune in to Clarkston life). Every class was different, we never did the same thing twice, and most of the classes were actually really challenging -- I always felt like I got a good workout, and I definitely feel stronger and more fit. I also felt like the trainers genuinely cared about us pushing ourselves and improving, as well as making sure that people had modifications if they had injuries or needed something less demanding.

FQ is the best gym in Clarkston! It is affordable and very good quality. It is the cleanest gym…read moreI've ever been to. Every class is different but very good as they all contain a wide variety of different exercises. The trainers are so nice yet definitely give great workouts and instruct very well. Everyone there is like family and the class sizes are small (8 max) so the trainers are able to give special 1 on 1 instruction to everyone. It is also very conveniently placed right in downtown Clarkston and connected to Health Quest PT!

My girlfriend I are visiting from out of town and were looking for a facility just like this. The…read moreequipment is clean and organized, and the staff is friendly and welcoming. If you're in Ann Arbor or just passing through and want something more than what the run-of-the-mill commercial gym has to offer, definitely check this place out.

Never answer the phone! I called many times different days to schedule a consultation and no one is…read moreanswering

Hands down - Best workout ever. Very challenging! All the Pro's are super knowledgeable, very…read morefriendly AND patient - :) Would highly recommend giving it a try - you won't be disappointed - but be careful - its Addicting!

From the owner: Make 2022 the year you make a change. Join the movement, try Syphus Training today. The first…read moreclass is always FREE! Syphus Training is an intelligent and creative genre of exercise that uses sport, statistics and competition to drive results.

I joined Sola shortly after it opened. I had been searching for the perfect gym for what felt like…read moreforever, but I knew I was going to join Sola before my tour had even ended. Sola used to be perfect- clean, free (included in the membership) fitness classes, fitness trainers ready to assist, a smoothie bar with post-workout snacks, a pool, etc. The gym is very clean, and there is a very large variety of equipment that is available for use. There is an indoor track for running/ walking, that loops around the perimeter surrounding all of the exercise equipment. There are 3 studios for the variety of classes that are offered. These are always clean and well maintained. Yoga mats, exercise balls, cycling bikes, etc. are provided for use during these classes. The locker rooms are sanitary, and are regularly maintained by the staff. Shampoo, body wash, towels, mouthwash, q-tips, lotion, and blow dryers are all provided for use in the locker rooms. On the main floor, through each of the locker rooms, there is a jacuzzi, a therapy pool, and a regular pool with lap lanes. On the weekends Sola hosts family days where small children are allowed to splash around in the pool. Ever since the new management has taken over, there have been some obvious changes- not all necessarily for the better. The first, most noticeable change was a price increase in the membership. If it goes up any more I honestly don't know if the price can be justified. The fitness trainers seem to work fewer hours or are just harder to find. They are definitely knowledgable, and want to work with you and get to know you. There used to be at least 2-3 fitness trainers on the floor at any given time, but today I'm lucky if I can find one! The original instructors for the Zumba classes seemed to be a lot more lively and the classes were more full. There was such a great variety of music that everyone- all ages- could listen to and dance to. I felt like I was definitely getting a workout. Nothing against the current instructors, but i've slowly stopped attending the fitness classes because they've gotten boring. I haven't tried any of the paid classes yet, but maybe that's where all the fun has gone... The most annoying part of the change in new management was their social media/ membership outreach campaign. When I signed up I made the mistake of giving them my cell phone and my home phone. For at least a 2-week period I would get non-stop robo calls about joining Sola. I was already a member! This giant marketing push has really detracted from Sola's core values, and has really left a bad taste in my mouth. Please bring back the old Sola!

I'm so glad my PT on the physical therapy side of things recommended that I consider joining the…read moreHealth Club. I've been enjoying going--lots of different equipment focusing on different muscle groups, great classes, and the staff are kind and helpful! Thanks Deborah, for walking me through a great registration process and answering all my questions!

Absolutely love Connect Fitness! It's such a positive and uplifting, women's only gym! Each workout…read moreis different and individualized. If things don't feel quite right during the exercise, the trainers will show you an alternative way that works best for you and still hit all the same muscle groups!

Going to Connect Fitness is the perfect workout every time. Lisa and Danielle have a plan and tell…read moreyou what to do each session (after a demo) making it easy to workout and hit all the major muscles in your body. Each workout seems to incorporate upper body, lower body and core. I feel like I've worked out for 2 hours after the 45 minute session. So you're in and out, leave feeling good, and don't have to think ahead of time! Some may say it's pricey, but it really is personal training and therefore when comparing that to the going rate, it's a steal! It's not planet fitness cheap, but it's a better, more personal workout. It's the only thing I've stuck with my entire life! I love it!! Highly recommend!

I love going to MVMNT spin classes. It's a great and fun way to break up a boring gym cycle, and…read morethe instructors are great!

Amazing workout! This studio is clean and so fun! The instructors are so nice and helpful! Great…read moremusic. The class flew by. I wish this would haven even here when I was a student. Definitely worth it!

Awesome kickboxing studio. As a beginner, I came in with almost no experience. Even in a full…read moreclass, the instructor and more experienced members take the time to critique your form and offer modifications throughout the class. I've only tried the Kickboxing Basics classes on Saturday mornings, and felt there was a variety of skill levels at the class. Ken is such a wonderful instructor and meets everyone at their individual abilities while still leading a very challenging class! So happy to have found this gym and I highly recommend!

Ken Levy and staff match skills, fun, and great moves in one explosive fun workout. You get to hit…read more165 lb bags and practice with people by working with kick shields. Each class, I learn a new block, kick, or punch. Afraid it's too much to learn? Well, Ken has a 'Kickboxing for DUmmies' class on the weekends that go slowly through each move and has a lot more hands on demonstrations to make sure each person in the room is doing the moves correctly. For those interested in self defense, they offer that too on Tuesday Nights. Boot camps run on the weekends. Very welcoming atmosphere! Check them out, you won't be sorry you did.

What a workout! My previous gym followed a HIIT format, but F45 definitely kicks it up a notch…read more Challenging, fun workouts with great music and encouraging coaches. I love that every workout is different and that the coaches are always super approachable and available with modifications or just to give me that extra push when I need it. I have really missed going to the gym throughout the pandemic, and getting back and starting a new routine at F45 has been such a positive experience for me. Convenient class times that fit my schedule, a spotless gym and even showers on site to freshen up after class. F45 checks all the boxes for me and I'm excited to see my results after joining in on my first 45 day challenge!

I think the gym is a sacred place-a place where you should feel safe. A place you should feel…read morecomfortable being yourself as you learn and a place to give your best effort without judgment. The staff at F45 have created this type of place. A place for you to get some me time and forget about the deadlines and the list of priorities. I tried the seven-day trial for $7 and I was impressed with the staff, workouts, facility, equipment, and the cleanliness of the entire place, which includes the bathrooms. Every member carried a wash cloth and disinfectant spray with them throughout the class. They have a back to school special right now where you pay $99 for your first month and then you pay $160 per month, which includes the cost of a heart rate monitor. The earliest session offered was at 7:30 AM on weekdays, 8:00 AM on Saturdays and I believe 9:30 AM on Sundays. They have an earlier session at 6:00 AM on Tuesdays & Thursdays at the Birmingham location on Cole Street, I believe. For my schedule, I really need a 5:00 AM class. The Coaches were professional, friendly, warm, knowledgeable, & supportive. They introduced themselves to me when I walked in and asked my name. They remembered my name too, which was great-"LET'S GO MITCH!" We chatted quite a bit over the seven days about the features and benefits of F45, the other locations & the possibility of starting to offer earlier classes. Also, THEY HAD A DJ SPINNING MUSIC DURING ONE OF MY CLASSES!!! He played a great mix of music. It was awesome. The workouts were challenging. They were HIIT (high intensity interval training) style workouts and every day had a different focus: strength, cardio, endurance, power, etc. Every set of each movement was designed for members to get as many reps as possible (AMRAP) in the allotted time of each set. You should definitely try F45 out for yourself! THE STRUCTURE & FORMAT OF CLASSES: The classes started with an introduction by one of the Coaches who introduced him/herself, the other Coach and they pointed out the newbie-me-and my brother in-law visiting from Florida. Then they discussed the focus, name and format of the class. One Coach described each movement while the other Coach demonstrated all movements that were going to be completed during class, then it was time for the warm-up. Once the warm-up was over, then we immediately started the workout at the station number that we were given. Every station had a different movement and the number of sets per movement differed every day. One day we did four sets of twelve different movements and the first set was forty seconds long with a fifteen-second break. Then a thirty-second set with a ten-second break, then a twenty-second set with a five-second break, then a twenty-second set and then there was thirty seconds to clean your equipment and move to the next station. There were three monitors on the wall that showed someone demonstrating the movements with designated numbers, which made it easy to stay focused and to know what to do next. One day had twenty-seven different movements, so each monitor had nine different movements. We did two sets of each movement that day, which made for a total of fifty-four sets.

'Great' facility while traveling to Big 'D' Was able to use Gym Facilities for 12 days while on…read moreBusiness with Auto Industry in Detroit, Michigan.

I came to Powerhouse Gym 8 weeks ago. I had never set foot in a gym, and I was terrified. I had…read moreno idea at the time that Powerhouse Gym would become my 2nd home, that the staff and members there would become friends and family, and that stepping through those doors would change my life. The owner Phil genuinely cares about his members and their success, as does his amazing staff. Dustin has been my Primary Trainer for 6 weeks, and is so in tune with his clients, and goes above and beyond what is expected of him. I take the Burn, Semi-Private, and Spin classes, and have learned so much, and have had so much fun, and have worked harder than I ever thought I could. I am indebted to everyone at Powerhouse Gym Lake Orion for making me feel so welcome, for pushing me, encouraging me, and always treating me with care and respect. You have changed my life, and I am forever grateful.