Just what Ridgefield needed! I held off joining a gym because there was nothing close and…read moreconvenient to Ridgefield, then I found Therapy Fitness. Many classes to choose from and times that work with my schedule. There are a variety of body types and ages of women working out, so I feel super comfortable and welcomed. The classes are awesome, they are challenging for a beginner like me, but the trainers are great to give options on moves that still make you feel the workout. I leave each class feeling mentally uplifted and sore as heck, but a good 'I worked hard' sore. 100% recommend.

Great facility for functional training and weightlifting. Love coming here for early morning group…read moreworkouts and starting my day off right! Great people and great energy here. Staff is very knowledgeable and knows their stuff, modifications and correct form are always addressed for exercises. Highly recommend!

Where to start! LOVE this place!!! The entire staff is amazing! I HATE working out but actually…read morelook forward to going there. Never, ever thought I would 1) say that about a workout place and 2) go back again and again. The variations of each workout makes my whole body feel better. They're helpful and kind and feel like family!!

I recently took a class here and this space is amazing! The staff were very accommodating and…read moreknowledgeable! I like how all the kettlebells were the same size but different weights. It made me feel like I was just as strong as everyone else! Everything was very clean and there was ample parking in the back. I learned a lot during the class and this was the perfect setting! Thanks Fulcrum Fitness!

I have been training at Fulcrum for about 10 months, and it has been SO REWARDING. I was…read moreintimidated by the classes at first, but the folks at Fulcrum made me feel very welcome. In particular I have found a fantastic gym guru in Sonia. Her classes have changed my life. She has a gift for crafting perfect workouts that hit all the high notes while still being scalable. 10 out of 10!!

What a fantastic gym -- I was traveling to PDX for a few days and needed somewhere to do drop-in…read moreclasses. I emailed the studio owner, Kim, who invited me to join the Friday community training, and it was a wonderful experience. Kim was so knowledgeable and generous to give me so many helpful pointers during my short visit. It's evident that they have personalized relationships with all their clients. I will definitely be returning next time I'm in PDX and I wish I had a community gym like this in the Bay Area where I live.

I only signed up for the running clinic because Kim was the trainer. I fall into to "strongly…read moredislike running" category of folks in her classes. For someone who dreads running, I really looked forward to her classes each week (that is a win in itself!). She is super knowledgeable and keeps you engaged throughout the training time. She did a great job teaching a class of people who were at all different levels of running. I also loved her classes while she was training at Studio X. Would 100% recommend anyone looking to up their fitness game, no matter where you are starting from!

Volofit by TMB has quickly become my favorite gym, and not only because it's right by our home. The…read moregym is very clean and well-kept and focuses on HIIT- style workouts. Every visit is different - with different focuses, like Endurance, Strength, Upper, Lower, etc. - so you always feel you're working different parts of your body and it never gets boring. That part is great, but what makes this place special is the community that comes with it. Everyone who comes here to workout builds one another up and encourages you. It's been super fulfilling to see others grow stronger and fitter alongside us. The coaches will push you while being supportive, and make sure you are doing each movement correctly. That's something that's really important to me at a gym- getting the corrections needed to do things properly to avoid injury and to get stronger. Each of the coaches takes the time to know your name and something about you so you don't feel like just another head in the class. And, shoutout to Coach Alisha for being the strongest, most badass athlete we know and having great music during class!

Great workout formats! Coaches that care about your goals, progress and injury prevention. A…read morevariety of equipment for different workouts working a variety of muscles. The Hit cardio style workouts will strengthen your heart and push you to your potential. Don't be intimidated by the name. Volofit by Tough Mudder has something for everyone with a community to support and push you to achieve greatness. You must check this place out.

I go to the 7pm classes monday through thursday from time to time and its a great workout! I like…read morethis place because of the strength and lifting focus. I hope it stays like this! Mia is a great instructor.

I do zumba, run, and do pilates regularly. I'm not at my ideal weight but would be able to do a 5K…read moreeasily. I stayed with some friends in Hillsboro recently and tried out this place with Mike (one of the trainers) -- he's super awesome, positive, motivating and challenging. I did both the circuit training as well as the Zumba Strong course with him and both were excellent. Challenging but not scary at all-- Mike is super nice! The circuit training he put together was thoughtful and smart. And I had a good kind of hurt that lasted a few days after the Zumba Strong course. If I lived there, I would go here as my gym!

I moved to the Portland area this past summer and immediately started looking for an outdoor boot…read morecamp. I'd been attending an Adventure Boot Camp in San Jose for the past year, and knew I needed to keep the exercise going. Plus, I was hoping to meet some people since I knew no one here. I discovered the Lake Oswego Adventure Boot Camp after a disappointing try at a different camp. I've been with them since August and what a fun summer and fall it's been! The fantastic trainers are Katie and Noelle; they are very energetic, supportive, and funny, even at 5:30am! Every workout has been unique; I can't think of one complete repeat. That keeps things interesting, challenging, and definitely not boring. I've consistently burned 400+ calories (as per my heart rate monitor) each workout, which for me is awesome. If you can't do a move, they provide alternate exercises to avoid injury. We use weights, move around the park (but will be moving indoors for the winter next month), and have fun doing it. They have camps at 5:30am, 7am, and 8:30am, 4 days a week. And if you want an evening class, they have their "Power Half-hour", which I haven't taken, but I hear it's quite challenging and fun too. I drive 10 miles to get to their location (Foothills Park for outdoor, and the Wizer's building for winter) - at 5:30am. The best part is that when the hour is over, you've gotten a great workout done, and you're wide awake and ready to start your day. Thanks Katie & Noelle!

If you are looking for something to jump start your fitness goals, something that you will actually…read morelook forward to doing, and working out with a group of fun loving ladies with excellent leadership by Katie, then this boot camp is a must! I was hesitant at first because I am not in the best shape and I was concerned that it would be to hard for me, but Katie makes each work out customized to your fitness level. I knew I was having a good time, because the hour flew by, and I knew I was getting a good work out, because I was sore after every class. Beyond the results you will see in the mirror, Katie (and Noelle) are very sweet, caring ladies who really have your best interest at heart, and want you to success in your fitness goals. I couldn't recommend it more.

Do you even workout? Come here! I go to the group boot camp classes but Shania offers small group…read moreweight lighting and nutrition coaching also. She has all kinds of sizes for weights so if you're just starting out, you can build up that strength. I love the flexibility of times she offers from 5am in the morning all the way to 630pm. I've been working out here since March of this year and can't imagine stopping. If you're wanting to start, check out the business Instagram page for new promo offers. The people that come here are amazing, and want to keep coming back to push ourselves. I've had a few foot surgeries and was nervous to start working out, I felt I would be limited but I wasn't. She's worked with me and modified my workouts so I keep moving without getting injured. I've seen pregnant woman in here, and all sorts of people from different ages and body types. You gotta start somewhere so why not here.

I started the small group weight class in Dec 2024. I admit I was initially nervous, but Shania is…read morevery welcoming and assists every step of the way. Shania has the best personality and challenges you to find your best self. It's now April and I can definitely say that I found the right gym at Full Force Fitness.

I was in town for a week and attended the Portland Team Fitness morning classes each day. All the…read moreinstructors were excellent, expert fitness coaches. They were all very knowledgeable and they fostered an encouraging and positive team environment tailored to all fitness levels. Every day was different so that kept the classes really interesting and time just flew by even though the workouts were tough! Cardio, weights, mobility - all in a fun and effective format. The gym goers each morning were also great to work out with, everyone was so positive and putting in their best effort even though it was 5am. I can't wait to return to Portland and attend again. The space was very clean, organized and had all the equipment you could want. I noticed a couple people were having personal training in the back half of the gym while the class was going on, so that looked like a great option too. Easy to park and there are cubbies to put your belonging in next to the workout space. I felt so welcome and already part of a team even though I was just a visitor there.

Alayne knows her stuff. And she is NOT one of those trainers who likes to /has to remind you of…read morethat every other second. The atmosphere/attitude at PTF is happy, fun, dedicated, and hardcore only in the dedication to be happy and fun. But don't you think for one sweaty second that t his means it's all a bunch of powder puff gals, jogging around a room to oldies --- noooooooooooooo. You will sweat and you'll be sore, and you may even think you're going to die at one point or another, but in a good way. Your thighs/belly/flappy arm places will thank you.