Staff was really helpful! Great gym! Gets a little crowded and you can't access the dance studio…read morewithout supervision. It would be nice to be able to go stretch or something after a workout but overall I really like coming here.

Great and friendly staff. The gym can get crowded around peak hours, but otherwise it is very…read morechill, plenty of machines and free weights. I also appreciate how clean it is, the gym gets cleaned from 1:30-2:30 M-F.

Great gym -- plenty of machines, very clean and well maintained. Love the sauna and the staff is…read morereally helpful.

I just joined this gym, so I will happily update this review in the future to see if it still holds…read moretrue, but I'm very pleased so far. Pros: SIX squat racks An AMAZING shower Great cleanliness Able to provide proof of vaccination to go unmasked Not crowded with machines Light/bright space Friendly staff Can see if they're at capacity online Cons: No hamstring curl machine Classroom space maybe needs some TLC ... no other cons that I've found yet Looking forward to spending more time here and for the class schedule to expand!

Order the classes pack series on Groupon and when I purchased the series I was aware that theyre…read morewas one makeup class allowed that's why I got the class the next class I showed up to i was the only one in class that couldn't do any of the moves the first class I was fine, also the instructors and palace never informed me I had to wear shorts, they said yoga attire, I showed up and couldn't get anything out of the class I felt like a idiot wasted my money

Wanted to take a moment to recognize staff members Katie, Karla, and Aresha: Katie is very…read morefriendly, energetic, supportive, and knowledgeable. I appreciate that Katie knows how to work with me as I am very "flexy" which make some moves uncomfortable. Katie offers tips and tricks as well as modifications that have allowed me to safely accomplish moves that were previously uncomfortable. Karla is fun, calm, supportive and extremely encouraging. Karla's approach and style of teaching and coaching is very unique in the sense that Karla often focuses on how moves feel in the body versus how they look- I absolutely love this! Karla creates a safe and comfortable environment for me to express myself and reconnect and explore mind and body connection. Both Katie and Karla are great assets to the industry. Aresha is kind, professional, quick to respond to emails/calls/texts, and always delivers great customer service. The studio is a vibe- I appreciate the lighting because it makes all the difference. An area for improvement to consider is the ratio of class size to pole availability. Classes are often overbooked which forces us to share poles. This reduces the amount of time we spend using a pole while still having to pay the full rate for less pole time.

Jules is an outstanding, charismatic, hard-driving trainer! I have been working out with her now…read morefor over a year (two days a week). The results have been consistent and beyond my expectations, and our routines change up every four to six weeks, so I never get bored and am constantly challenged. Jules is always punctual, very knowledgeable, fun and charming in personality, with extensive training in fitness. I greatly enjoy my time with Jules (even when it is at an un-godly hour around 6am), and intend to keep coming back for more. Jules is a top trainer, a pleasure to work out with, achieves outstanding results, and I recommend her without hesitation.

As a Dietitian I've got the nutrition part down but I've always had questions about what are the…read morebest exercise programs for me and my goals. Jules has taught me so much, she is always there to answer my fitness questions and I've enjoyed the variety of prgrams/phases she has put me through in order to help me achieve my goals. I look forward to my workouts because they never get old, monotonous, boring, etc--I'm (literally) on my toes at all times. I feel that I now workout more efficiently. I'm in and out of the gym within 45mins to an hour and feel like I've pushed myself to the max. The workouts don't seem like 'work' they are challenging but in a way that keeps me motivated and determined to reach the next level. I've leaned down and have more energy than I've had in a long time. I feel that my fitness level is definitely up a few notches and I'm excited to continue to see positive results both physically and mentally. Denise Barry, RD, CSSD

So far, so great. Oct. 2012....I tripped on a crack on a…read moresimple walk in NE Portland. I felt clumsy. I felt silly. Fast forward 3 months. I had a BRAIN INJURY from my "silly fall". Fast forward 2 years. I have no balance, I have height issues, I am scared silly of falling again. I entered Urban Pilates scared to death and certain I would not be a good fit. But I KNEW I needed to get my balance back. I have been doing personal sessions and after only 4 classes, I can feel my confidence (and my balance!) coming back. I am very thankful that I discovered Urban Pilates and I cannot recommend them enough, especially if you have any health issues that you think might hamper your ability to do this form of exercise. I got the grand luck to get Renata as my instructor and she is WONDERFUL (so encouraging) but I hear the other instructors and they seem very positive too. This was just what I needed!

I purchased their Groupon deal where I got 4 classes for $10 - NICE! So far, I've been to two…read moreclasses and I've really enjoyed them both. The first one was an All Level Mat Class which I felt was challenging but fun. The second class I've tried was the Spring Conditioning and that really kicked my butt. I've attended other cross-fit type classes that this was definately better than those. The instructor gave variations and the class catered to all levels of fitness. It's a small studio where you're going to get personal attention and not feel overcrowded. I can't two to take my next two classes!

This studio has a variety of classes throughout the day which is great. The instructors are super…read morepositive and work at a great pace. They also do a great job focusing on both the physical and mental parts of yoga.

This is my favorite place to be when I'm not home. I love being here, being in the space,…read moresurrounded by these people that also just enjoy coming to all of these classes. Even when you attend a heated class and there's 35 of us within a room, you will still catch me smiling ear to ear because we are all there for one purpose or another. The heated class and the unheated classes are both taught in gorgeous rooms. I trust all of the teachers within the room to ensure I am safe and can do this practice at hand. If you are a BIPOC, there are free Thursday 8pm classes too which I LOVE! Again, this space is so inviting and if you haven't had the chance to take a class - this is the studio to start your practice.

Not sure. I visited one:, it was clean but too expensive for me right not. Also the equipment I…read morewould he using was on the second floor and the staircase was steep. If they had an elevator I didn't see it

I think this is a great little gym. It's local and unique. The classes are great and the gym itself…read morenever feels crowded. You do have to setup classes about a week in advance, but it's not a huge deal for me. Just encourages me to be more organized. The bathrooms are clean but a bit outdated. That's probably my only critique, which is really not a big deal in my book. I was skeptical about the gym because the reviews weren't great, but maybe it's changed membership or they've just improved over time.

I happen to get a discount code for a free class when I was in the area earlier this month. So glad…read moreI went I was warmly welcomed by the instructor and given a tour of the facility. The class was amazing. It was so awesome to be in a sold out class. If you're ready for the heat these classes will definitely bring it!

Forge has amazing staff, amazing classes, amazing value. Loveee the lavender towel!!!!!read more

Just what Ridgefield needed! I held off joining a gym because there was nothing close and…read moreconvenient to Ridgefield, then I found Therapy Fitness. Many classes to choose from and times that work with my schedule. There are a variety of body types and ages of women working out, so I feel super comfortable and welcomed. The classes are awesome, they are challenging for a beginner like me, but the trainers are great to give options on moves that still make you feel the workout. I leave each class feeling mentally uplifted and sore as heck, but a good 'I worked hard' sore. 100% recommend.

Great facility for functional training and weightlifting. Love coming here for early morning group…read moreworkouts and starting my day off right! Great people and great energy here. Staff is very knowledgeable and knows their stuff, modifications and correct form are always addressed for exercises. Highly recommend!