They have the best trainers in the area -- in terms on knowledge, professionalism and experience…read more Unlike most gyms, they find a way to focus on every member of the gym while creating a feeling of comradery. Updated 6/24/2014 After being there since March, I stick by my 5 star review. Brandon Peterson, Chase Smith, Justin Homsey, Danielle Jalbert, etc. (many more) make this gym the toughest -- yet most welcoming gym I've ever belonged to in my life. I've taught classes for years (World's Gym, Gold's, Latitudes, etc.) and while those are great gyms, this gym hands me my butt every time I go. They work with you every step of the way and will take time out to give you individual attention.

I walked through the doors of Crossfit Free in August 2012. That was my first day back to CrossFit…read morein over 4 years. That time had not been kind to me. I had allowed myself to slowly and methodically self destruct. Goals became punch lines or fluffy wish lists. I became sad, incredibly sad, I isolated myself from friends and family. I drank and ate everything and anything I wanted without a thought, and I piled on over 130lbs of debilitating fat. At times I felt worthless and hopeless. I walked into the doors of Crossfit free anxious and desperate, but choosing to walk through those doors has led to a series of unexpected and amazing changes. Brandon Peterson, Justin Homsey and the rest of the coaching staff welcomed me into the box with open arms. On my first day, I was literally greeted by everyone in the box. I enrolled into the on-ramp program in order to ease my transition from couch potato expert to CrossFit newbie. The on ramp program was fantastic. The coaches led small group classes three times a week to other beginners to go over the basic movements, and most importantly they were able to set their expectations of CFF athletes. After my two week on-ramp, I dove into the classes and I haven't looked back. Everyday is programmed and carefully planned. If there is a movement you can't do yet there is always a scalable option that will help you develop the ability to do more. CFF is so much more than a gym. This is a family of people with common goals and a common ethos. This is a community that celebrates first place finishers and cheers on the last place finisher with rivaled enthusiasm. This is a community that understands health, fitness, and athletesism are the keys to longevety, and that they can only be attained through hard work and dedication. This is a community that struggles shoulder to shoulder with the aim of simply being better than yesterday. Six months in, I have lost a total of 95lbs. I have rediscovered my enthusiasm for life, and I am developing long and short term goals (and reaching them!!). This is not because I've chosen to do a fad diet, or 7minute ab program, it's because I took a chance, walked in the door, and followed the programming set forth by Brandon, Justin, and the coaches at Crossfit Free. I am incredibly grateful for this community and for our amazing coaches.

This place is awesome. It is the perfect workout for me. It combines spin, strength, training, and…read moreyoga. I love that they included yoga at the end because it stretches everything out and you don't feel that sore the next day. I highly recommend this place to get a great workout. Super motivating instructors, and just a great energy all around. I walk out very happy!

Highly recommend this gym! After being a member of previous gym memberships, this one exceeded my…read moreexpectations. It is a heart pumping 60 minute workout of 20 minutes each of spin, strength workout and yoga. Perfectly balanced! The atmosphere is extremely welcoming and clean. The workouts are always different and fun. The instructors are always friendly and keep you motivated.

CrossFit110 has been my home gym since 2019. It is a friendly and welcoming CrossFit gym that…read moresupports folks of all ages and levels. You can challenge yourself here no matter your skill level - scaling and modifying the workout to your fitness level is always an option. Great people, great coaching, great ownership. Highly recommend if you are looking to give CrossFit a try!

Crossfit 110 is AMAZING. Kim the owner is AWESOME. She is committed to the success of everyone…read morethat walks into her gym. The coaches are great. They each know how to help you get the best out of the workout. Crossfit 110 has an amazing community environment. I am grateful that I was introduced to it. 2 Thumbs up and I highly recommend Crossfit 110 and Kim,.

This is a great supportive environment for every athlete. (Even those who don't see themselves as…read moreathletes... yet!) Through some internal turmoil the day to day people stayed focused on giving everyone a good experience. I've grown for sure as I've gotten stronger and also had some setbacks. The local community understands what we are all about though: being healthy and strong!

The associated Gym CrossFit Pepperell suffers from one thing: Eric's leadership. He charges the…read moresame rates as his bigger gyms while leaving this one with outdated equipment, less space, and no investment. He talks about "community" but shows no understanding of what that actually means. Turning off comments on his own video while saying "my door is always open" tells you everything about how he leads -- with ego, not with integrity. Plenty of other gyms value their members. This one just values Eric's fragile ego.

This place will definitely work you for your money! Had an awesome first experience instructor was…read moreamazing and staff were all friendly.

Incredibly responsive and helpful gym manager. Awesome…read morecoaches getting you fired up for classes. Welcoming classmates always willing to help out confused newbies. Great music to motivate you through workouts. Had to pull the plug after a few months as my job hours picked up, but would go back in a heartbeat. Learned a ton about fitness and nutrition.

Justin has a very supportive approach to training. He is excellent at getting me motivated to get…read moreto the Woodshed and work on my fitness goals. The Woodshed is kept clean and cool. It will be my go to for as long as it takes to get my muscles strong and fit.

I've been going to Crossfit Woodshed for about 10 months now and I love it. The trainers are very…read moreknowledgeable and supportive. They are always watching to be sure you have correct form, and never push anyone beyond their own limits. The other members are also very supportive, and always cheer each other on. Highly recommend this gym, regardless of age or fitness level.

Amazing workout and the best team! The workouts here are amazing. I go all times of the day- from…read moreearly in the morning to the last evening class at 6pm. The gym isn't over crowded and everyone is very welcoming. I've tried a couple different CrossFit gyms and this is by far the best one I've been to.

I love cfhp! I joined a "gym" and never went, then found cross fit high power and I'm addicted! The…read morecoaches, Kevin, Alex, Brittany, and Kristine are awesome, knowledgeable, positive, driven and kind! I love all of them!!!! They are also insanely inspirational with their bodies of strength, muscle, and perfection! They give me my drive!!!! I came in as an overweight, out of shape, previous smoker and not a spring chicken! Not only did I feel welcome and accepted, I felt like I had been working out there forever! No judgement or awkwardness here ever! Everyone is kind, informative, knowledgeable, smart, cool and accepting! I've gone from the last to finish the workout to the first or second or third or forth to finish and everyone cheers everyone on! But it's not about beating out someone, I compete against ME! Thank you also to Jonathan, too, who always corrects me during my squats and pushes me while doing body rows... I appreciate his enthusiasm! :) I absolutely LOVE My cross fit friends at cross fit high power and consider them family! I'd be lost without all of them! I've exceeded my own expectations and have accomplished things I never thought possible and couldn't have done it without the inspiration and confidence the coaches have given me! My cross fit high power coaches have more confidence in myself than I have had in myself! They have ALL inspired me in ways I have thought were unimaginable! If you have an ache, pain or boo boo our coaches modify the workout for you and are more knowledgeable than doctors or specialists I've been too! The coaches knowledge about nutrition, diet, and workout are the best I have received! I have lost 18 pounds and many inches from working out, ran my first 5k and hit milestones I never thought possible since being a member of this box! Thank you Kevin, Alex, Brittany and Kristine! :)

Crossfit TUFF is a fantastic facility, community, and training center for anyone who wants to…read moreretake their life and body and get fit. I highly recommend it to any and all prospective athletes. John and his staff have well over a decade of experience in all walks of fitness [Crossfit, Powerlifting, Strongman, Circuit Training etc.] and I've always felt 100% safe, satisfied and confident in the Coaching. Crossfit is honestly the single greatest fitness regimen I have ever undertaken and can say with certainty that it has single-handedly prepared me for the Spartan Races, Tough Mudders, Half-Marathons, long distance hikes that I get to enjoy now. If you had asked me in May 2015 when I just started, I would've told you-you were insane. I cannot say enough about this gym and the opportunities it's given back to me. 1. Wide Open Facility 2. Extraordinarily clean and well-maintained 3. Easy Access from the highway and downtown 4. Experienced, caring & attentive staff 5. Large selection of equipment 6. A community who truly cares about your continued success

I decided to try this gym a year and a half ago, on the recommendation of a couple of friends. I…read morewas looking for a way to build up endurance and fitness during the week, so that hiking on the weekends would be more enjoyable. I found this and so much more. The culture is one of inclusion,and fun. I feel like part of a community of people who want to keep bettering themselves. I am a stronger hiker, I look better (that's why we join a gym, right?) and I feel better, mentally and physically. The coaches really want to help you set and reach goals, and they are sticklers for teaching proper technique to keep us injury free. The workouts are adaptable for all levels of fitness and abilities, with just enough competitive activity to keep you pushing yourself, and enjoying the workout. I can't say enough about how CrossFit Tuff has improved my life. If you are like me, (not much confidence in your athletic abilities) yes, this will be intimidating, when you walk in the door. However, the staff will get you over that feeling in minutes. The first couple of classes will leave you wondering how you never knew you had so many muscles that can hurt. ;) Then.... you will become one of those people who goes to a cross fit gym.

I am coming up on a year of my sister's passing. She was an Army Veteran and had just turned 31…read more She had her whole life ahead of her and was my best friend . When she passed unexpectedly my whole world flipped upside down. My heart has been broken and certainly will never be the same . I cannot explain the amount of support and healing I have received from this establishment . On the day my sister's headstone came, I plugged my GPS in to head towards the local TJ MAXX for some retail therapy . Instead the GPS brought me to Windsoul. I thought this was pretty cool considering I had spent the night before googling yoga studios to check out. I was sleepless in knowing the next day I was going to see my sister's headstone with the last name ORTIZ on it ... yet for some reason I did not see Windsoul during my google search of local studios... yet there I was :). Gail greeted me with warmth and a genuine purpose to help me with what I needed . She assured me that I was in the right place . That Monday I started my first class with StaceyLynn whom I adore . She has a very upbeat personality and contagious energy. I started to join more classes and learn more about each instructor's style as well as personality , both of which reflect their practice . Gail is organized and intelligent . StaceyLynn is as well, but offers a certain level of spunk . I love Tuesday classes with Julie as well . The team members each offer something special . During this last year I became a certified yoga teacher to strengthen my own practice and utilize as a healing technique for when I work with veterans as a nurse someday (I am currently in school for nursing). I was inspired, aided and welcomed by this warm and loving family . I would not have started my yoga journey without the hospitality and inspiration from these women . During the summer time, Windsoul donated all proceeds from their community classes to Veterans Advocacy Services , a non-profit dedicated to provide veterans with assistance according to their specific needs . I recommend Windsoul . It is not just a yoga studio . It is a center for healing and inspiration .

I have been going to this Studio for some time and recently moved…read more. This studio has great instructors and many different classes for all levels. The owners make you feel welcome and like friends... Try it and you will be very happy here...