About two years ago, I found out I have celiac disease. I changed to a "paleo" lifestyle, and regained the energy to start moving... So I decided to join crossfit with my sister. I wanted something intense but I didn't have any sort of fitness back round! I walked into Crossfit Free with no experience- I didn't even know what a squat was. I participated in the on-ramp (beginner's) program, with a trainer named Brandon. He taught the form and technique of all of the movements to get all of us comfortable in regular classes! Sadly, after a few months, I had to leave to attend veterinary school in the caribbean; however, Crossfit Free gave me a good foundation, and I will return. Brandon's dedication, Justin's motivation, Bob's kindness, Dylan's inspiration, and Jordan's knowledge/compassion will set you up for success! Stop on over and check it out! I guarantee you will have a few new friends before you leave the box! Awesome community, amazing coaching, great prices, and open environment! read more

Moving from the Midwest, I tried out a number of crossFit gyms in the area to get a feel for what was in the area. I dropped in at some and spent weeks at others. It was before the end of the first WOD on day one that I decided CrossFit Free was the one. The only thing more professional and knowledgable than the staff is the welcoming attitude of its members. Brandon and Justin have a heavy investment in great programing and great equipment, equal only to the presence CFF has in the local CrossFit scene. Take it from someone who's hit many of the local CrossFit gyms (Haverhill, N. Andover, Andover Wilmington), this is the place to be. As that annoying car dealership in the area advertises, "shop them last" OR save your time altogether, drop in, and sign up. read more

I started CrossFit about 10 months ago after trying to stay fit with distance running and not-so-frequent trips to the gym. Friends of ours had started CF here and had experienced tremendous growth in their general wellness, mobility, and athletic performance and convinced me to give it a shot. As a former college athlete, I'd always loved a physical challenge and quickly fell in love with the balance of amazing people, purposeful programming, and an environment of continuous development. Justin and Brandon have created a community that now draws this region's most talented athletes, while remaining laser-focused on the needs of their broader range of members. CFF has helped me rediscover 'real' fitness and pushes me towards personal improvement every day. read more

I will keep it short and simple. Crossfit free in Salem NH is a must try for anyone looking to get into Crossfit. I lucked out in finding this place. The coaches are all very professional, friendly, aware, and full of knowledge. They are always emphasizing proper technique on everything you do (which helps prevent injury), they are always there to answer any question you may have no matter how silly it may seem to you. If you want a place to help you accomplish whatever physical goal you may have in a safe effective way, this is the place. It's amazing how mentally strong you become as well by having a sense of accomplishment after every workout that you thought was impossible to complete. Plus its a fun place full of funny, friendly people. read more

I have been a member since day one and love it! I was getting bored with going to the gym and deciding what to do that day, and not always making good decisions. When you walk in you will feel like you have just became part of the Free family, it doesn't matter how long you've been there, everyone is treated with the same respect. The coaches know what they are doing so you will see measurable gains, and they work as hard, actually harder, than they expect from us, which is awesome, who wants to be coached and yelled at by someone who never does what they are expecting from you? Some people feel intimidated by CrossFit, not sure why? Everyone helps each other out, every workout can be scaled per athlete, come join us and have some fun! read more

Crossfit Free is truly an exceptional gym. From the owners and training staff, to the community it fosters; it's a place in which you won't only achieve the highest level of fitness, but will also make friends for life. The staff and members go out of their way to make new and prospective members feel like part of the family from day one, no matter the individuals experience level. The facility is extremely impressive, with plenty of space, a variety of equipment (gymnastics, strongman, weightlifting, etc.) and the best programming in the area for each and every level of athlete. I truly couldn't recommend this gym anymore. Do yourself a favor and take advantage of a free class - you won't regret it! read more

I'm a 67 yo out of shape guy and realized I needed to do something about it. I reluctantly joined CrossFit, I was intimidated but I will tell you it was a great decision. Our trainer/coach Justin is absolutely the best, very, very good at what he does, he pushes you when you need it but understands we have our limits. Everyone I have met at the gym are great people, no judgements but encouraging The workouts, although very challenging, have helped me regain mobility and stamina, lose some weight and I'm starting to develop some definition. I'm in this for the long run. read more

I've wanted to try Crossfit for a long time, but I've always been too intimidated. From the first class, the trainers took extra time to help me feel at home, and everyone was super friendly and inviting. I learn something new every day at CrossFit Free, and I have a blast while I do it. Everyone helps each other, and the entire place feels like a family. The facilities are great, the atmosphere is really fun and I look forward to going to Crossfit every day. If you're looking for a Crossfit gym in NH, this is the place to be. read more

I started Crossfit after my son started in July of 2012. He absolutely loved it and I was inspired by his enthusiasm. Well, I can't say enough about it and them! The coaches Justin Homsey and Brandon Petersen are fabulous! The rest of the staff are great as well. They take a personal approach to everybody and never make anyone feel as though you don't belong! Take a recommendation and just give it a try and it honestly doesn't matter your physical shape or age! You will be amazed and have fun in the process! read more

Best box in NH. I went to a different box previously and now make the drive from Manchester to Salem to come here and its totally worth it. The caliber of athletes at Free is amazing. Brandon is extremely dedicated and always learning and staying current with his knowledge of fitness and the sport of crossfit. It shows in his programming which is very well planned out and suited to fit different athletes' goals. The coaching staff is great, and fairly large, which means variation in coaching styles. read more

I was very anti-crossfit for years until I meet Brandon and Justin. I reluctantly decided to give it a try and I fell in love with the programing they provided. I realized that not all Crossfits are created equal. They understand what you are trying to accomplish and they help you towards your own goal not some cookie cutter one like most. There are so many great trainers there that you never go without direction. I finally enjoy going to the gym again which is something I never thought I would say. read more

I started working out here in July 2013 and can't say enough great things about it. From the coaches to the other members, everyone is so welcoming and there is such a great sense of community! Oh and the place is a ridiculously good workout! Like...ridiculous! I love to get my butt kicked and it is guaranteed every morning I show up. The morning crew is awesome and Justin Homsey is an amazing coach. He pushes you to do more and you will be amazed by the results! Check it out! read more

I started crossfit in August of 2012 while deployed overseas with the Army. When I got back to the states in December I joined crossfit free and quickly realized that these guys took crossfit to another level. Brandon Petersen, Justin Homsey And the rest of the coaching staff at CFF are second to none when it comes to coaching and programming . Whether you're just starting out or looking for a change. Do yourself a favor come down to crossfit free! read more

Easily the best gym I've ever been to. The trainers are knowledgable and experienced, yet create a fun and light atmosphere in which to learn. I have learned so much and have gotten more out of this Crossfit gym than I ever thought I would. All the members are friendly and never hesitate to help anyone who needs it. This place is awesome, I never thought I would actually look forward to working out.. but now I can't wait to get to the gym. read more

Joined CrossFit Free in March with my youngest son, my 18 year old joined in May and it has been a life changing decision for us. I have seen drastic improvements in my body composition and in my cholesterol and triglycerides. Justin and Brandon are great coaches and the other members are awesome. And if you have young kids the programs for them are great read more