On the surface it looks like it would alright at the bare minimum, but it's actually just a tacky…read morerestaurant trying to come off as modern and preppy. Kiosks asked for my phone number and/or email 3+ times, the bathrooms were not well put together at all, it took 15 minutes for them to put together a couple small ice creams that cost me TWENTY FIVE DOLLARS. They were painfully MIIIIIIIIID. Service members didn't even acknowledge me either. Do not recommend at all, stay away.

Decent boba shop by Drake University. They are currently doing "takeout only", but there's three…read moresmall tables inside to wait for your drink. If you are ordering with credit card, there's self service kiosks now! There is a cashier available too if you're paying by cash. + Ube Latte: This was just okay. The ube paste was very grainy and the drink was overall kind of bland. The egg pudding was also pretty basic and did not have a strong egg flavor or sweetness to it. + G Dragon: Fresh red grapefruit slices and dragonfruit bits! The green tea is fragrant too. Pretty good at 0% sugar even!

Very sleek and modern interior in a great location. The atmosphere is trendy and seems to cater…read moremore to a post-workout crowd than a place to sit down and work, especially when you got Travis Scott playing. We tried two of their staple drinks: a Reese's smoothie and a rainbow tea. The Reese's smoothie was okay, but the rainbow tea was too sweet for my taste and didn't feel worth the price. The staff seem to know many of their regulars and do a great job building relationships, which is always nice to see in a local place--especially with their involvement in the high school track fundraiser. My only real concern was the lack of clear nutrition information. Some items, like the protein pretzels, didn't list ingredients or protein content, and the drinks were a bit vague about what they contain.

I have been to rise and grind a handful of times, each time I've gotten the cafe latte shake. That…read moreone is delicious and filling for a meal replacement shake. This establishment uses Herbalife protein and you add a handful of adds ons like fat reducers, immunity boosters, etc to your teas and shakes. This time I went and tried one of their March specials shakes- the better than cake. This one doesn't take the cake for me! It was more watery than other shakes I've had- which I didn't love. And for the price tag was not worth it! I'll stick with my tried and true cafe latte next time. This place has weird hours as they aren't open all day, so make sure you check before going. They usually close at 1 pm most days. The staff is friendly and helpful each time I've been. My kids love the funky monkey shake. They also have specialty shakes for kids too. My daughter likes the tea bombs. This isn't a place we frequent as it's quite expensive, it's usually a treat for us!

Love their protein shakes and other drinks as well!!! It tastes like I'm having a delicious shake…read morerather than protein which keeps me coming for more. Their energy drinks/non caffeinated drinks are so refreshing and good. The caffeinated drinks give you a good boost of energy without the jitters. I've drank them before going to the gym and it's just the perfect amount of energy to get a great workout in. All their workers are friendly. Only thing I wish is if they had a label on their protein drinks for which ones contain gluten or are gluten free. I made the mistake of ordering a drink with brownie and I have a gluten allergy (celiac). Like I said it was my mistake because on the back of their drinks list they do break it down what has what but I just was not aware of it. Definitely recommend to anyone trying to be healthier yet wanting a fun delicious protein shake or refreshing drink. This has replaced Starbucks and many other sugary drinks for me. Highly recommend!

The shakes are always delicious as well and the tea bombs. When you've been drinking protein shakes…read morefor a long time it gets bland , but fierce puts a great twist on protein shakes.

Ordered a Green Nirvana with vegan protein and it is the perfect combo of tangy, sweet and creamy…read more Perfect hot day to get a refreshing juice from the Juice company. Love their juices! So healthy and delicious. Highly recommend!

I used to love their smoothies, but it seems they maybe stopped using the frozen yogurt as a base…read morewhich was what convinced me to drive 30 min for this smoothie! Service is quick, and only take out option available.

Northern Vessel on Keosauqua Way is worth a stop. They pour Onyx Coffee Lab beans -- Geometry and…read moreMonarch on the shelf -- and it shows in the cup. Onyx is one of the best roasters in the country and it's a real commitment for a shop to build around them. The iced drinks come sealed in clear cans, machine-lidded at the bar. It's a genuinely different presentation, it doesn't sweat through, and it holds up if you're walking around with it. I had the cold brew and the matcha -- both clean and not over-sweetened. The space is sharp: marble counter, black cabinetry, warm wood, good light in the morning. Staff were friendly and happy to talk through the menu without being precious about it. Menu runs deep -- signature lattes, four matcha options, their oat milk cold brew latte by the bottle. Easy recommend.

Bomb. Period. Was on…read moreReddit looking for coffee, someone recommended Northern Vessel and got obliterated with downvotes. I guess there are some political differences and rumors. I don't really know. All I do know, is that all four visits were exceptional. They use Onyx Coffee (my favorite) Don't be scared off by the crowds. The line was long and moved quickly. The barista quickly recognized me and remembered my name after my first visit. And the coffee blew my mind. Over our visits we had an espresso, a drip, a Spanish latte, a New Orleans, a Cheerio and the specialty mocha. Loved them all. The space is gorgeous. Bright, clean with lots of big windows for natural light. Minimalist-the coffee speaks for itself. Either go in and form your own opinion or miss out on some of the best coffee and service you'll have.

Nutritional meal replacement smoothie shop in the heart of Johnston…read more Energy teas and shakes that taste good. Many flavors to choose from and try. The ordering concept is unique: You receive an aloe shot, order your energy tea, and protein shake. They go all together. You may order each separately at individual costs. My husband and I spent $22 for 4 drinks. The idea of the multiple drinks is that you take the aloe shot as a digestive helper, drink the shake as your meal, and then sip on the tea to gain energy. Good products and they have a cult following. Customer service is nice. Owner, Shayna, is usually there and has been very helpful with our questions about drinks. During COVID19 pandemic: No masks are required for employees or patrons. Most patrons are not masked. Social distancing is minimal. Shop is small and can seat maybe up to 12 people. Shop has been packed every time we come in. There has not been cleaning in between customers except for drink making area and blenders. Shop is overall clean. The shakes are advertised as dairy and egg free. They blend the shakes with water and ice. Tea is powder mixed in water. I asked about ingredients and was told there MAY be traces of milk but it is overall not mixed with milk or made OF milk. I asked for brand and looked at the labels. The shakes have an ingredient with COW MILK! There is casinate in it: a cow milk derivative. So it is NOT VEGAN!!. Overall it is an interesting smoothie/meal replacement product and business. Four stars for tasty product and service. Lost the star for lack of knowledge of product to better serve customers with food allergy and food intolerances.

Absolutely adorable on the inside! I got two drinks and they were delicious and not too expensive!…read moreThe service was super friendly and and quick as possible! Overall great place

The drinks are amazing. They taste fantastic, don't leave you with a "crash" feeling later, and are…read moreabout the same price as your Starbucks. Kristina (the owner) is super knowledgeable, very friendly, and provides a great experience. I would say Kee Nutrition is a MUST check out!

Amazing space with plenty of room to work. Loved their merch, all printed on super soft tees with a…read morehandmade silkscreened vibe to them. First visit I had an iced hiland with oat and it was phenomenal. Also tried a homemade little Debbie style oatmeal cream cookie. Sugar bomb but it was exactly what I wanted. Had a small issue on next visit, however, management and staff were kind and quick to fix and that's the true testament. Will be back next time we are in Des Moines.

What a cute coffee shop!…read more I loved their Hiland latte. I also appreciate a more environmentally conscious business. There are lots of tables and games and books! Super inviting atmosphere.